In 1747, the British added a daily ration of lemon juice in water to the diets of sailors to prevent scurvy -- a debilitating disease caused by a lack of vitamin C. A 20th century version of the lemon and water diet and its multiple variations all...
Since lemons are so tart, it can be difficult to find a cake recipe that features their flavor and doesn't include much sugar. But if you're diabetic or simply trying to cut back on refined sugar, you have a few choices when baking at home, and...
There has been a lot of press given to detox diets in recent years. Detoxification has been advocated with a range of pseudoscientific theories that apparently support its usefulness. In reality, there have been no proven benefits to fad diets...
The lemonade diet, also known as the Master Cleanse, was developed more than 50 years ago by Stanley Burroughs. It is a detoxification program and not specifically designed for weight loss, although weight loss is a natural byproduct of cleansing....
According to the experts at the Mayo Clinic, it is best to drink water with and between every meal, as well as before, during and after exercising. That’s a lot of water, and many people get tired of the plain taste. One of the most popular...
The distilled water, cayenne pepper and maple syrup diet is commonly referred to as the Master Cleanse or the Lemonade Diet. The diet was created by Stanley Burroughs, who published a book detailing it in 1941. "The Master Cleanser" covers the...
Homemade body cleanses appeal to many dieters, because they are relatively inexpensive and easy to do. One popular cleanse is the homemade lemon-detox diet, which typically lasts 10 days. This cleanse supposedly clears your body of excess waste,...
Some alternative medicine proponents believe that lemons have detoxifying properties. The lemon juice diet relies on these cleansing effects to eliminate dangerous toxins from your body and promote weight loss. The effectiveness of the lemon juice...
The modern American diet of processed and packaged foods contributes to the overwhelming rise in the number of overweight people --- being overweight makes you more susceptible to diabetes, high blood pressure, arthritis and liver disorders. The...
The lemon cleanse diet, or Master Cleanse, is a diet and detoxification program. Food is eliminated altogether during the main phase of the diet and replaced by a homemade lemonade drink. Proponents of the diet suggest that this rests the...
The Lemon Detox Diet, also known as the Lemonade Diet or Master Cleanse, is a weight loss and detoxification program designed to transform your health quickly. Maintaining the diet for the required number of days can be a challenge, as it is a...
Preserved lemons are enjoyed in many cultures. Traditional Moroccan and Middle Eastern recipes preserve lemons in salt and their own juices. In America, vinegar frequently is used to pickle lemons along with spices such as ginger, mace and mustard...
Your colon's function is to carry food through the digestive tract and expel feces, bacteria and dead cells from your body. However, sometimes the waste is not all eliminated, resulting in a buildup of toxic-laden plaque on your intestinal walls....
The Flat Belly Diet is a 32-day weight loss program from Prevention Magazine, and the Anti-Bloat Jump-start plan is for the first four days of the diet. The Anti-Bloat diet promises to shrink your stomach, and the emphasis is on healthy fats. The...
Lemons, a fruit that belongs to the citrus family, also makes the American Diabetes Association list of superfoods that you should include in your diet. Citrus fruits are perhaps best known for their richness in vitamin C. But lemons provide an...
