There are several different deficiencies that can contribute to you feeling tired or fatigued on a regular basis. Whatever your particular favorite brand of vitamin, making sure that it includes the following nutrients can help you feel more...
In 2000, nearly 30 percent of American adults and 15 percent of adolescents were considered obese, according to the American Academy of Family Physicians. As a result, supplement and nutrition companies began offering weight loss supplements...
Fifty million Americans suffer from allergies, an overreaction of the immune system. According to the Asthma Allergy Foundation of America, allergies are the fifth-highest ranked chronic disease and they have no permanent cure. Allergies are best...
Scarring is the body's natural way of protecting itself and maintaining functionability. When the skin is cut, a chain reaction initiates with the sole purpose of wound closure. According to Life Extension, healthy diet and nutrition, as well as...
The Office of Dietary Supplements describes vitamin D as a fat-soluble vitamin that is naturally present in very few foods. It can be produced by the body, when ultraviolet rays from the sun fall on the skin, triggering the synthesis of vitamin D1...
Everybody wants to look young and beautiful; more importantly, everybody wants to look healthy. Soft, vibrant skin is one way to continually appear youthful. But if you have dry, damaged skin or if you are starting to wrinkle, then it is time to...
Your optic nerve connects the back of your eye to your brain, allowing electrical impulses to travel back and forth. The health of your optic nerve depends on many factors, including your lifestyle and genetics, but there are a variety of vitamins...
Vitamin D is an essential nutrient that helps the body use calcium. Low levels of vitamin D can cause osteoporosis and other health problems related to inadequate calcium, so it is sometimes available with calcium supplements. Vitamin D is not...
Gingivitis is the inflammation of the gums that is caused by the long term deposition of a sticky material composed of bacteria, mucus and food known as plaque. It is the major cause of tooth decay and is characterized by swollen and bleeding gums...
Memory is the ability to capture and recall information. Memory function may decline for reasons that include head injury, Alzheimer's disease and anxiety. A variety of vitamins may support memory function. They work best when used over a period...
ALS, also known as amyotrophic lateral sclerosis or Lou Gehrig's disease, is a condition characterized by nerve necrosis, or death of the nerve cell endings, according to the University of Maryland Medical Center website. This disease results in...
7-keto is a natural metabolite of the adrenal hormone DHEA, or dehydroepiandrosterone. DHEA is purported to have anti-aging and fat-loss benefits. However, it can cause side effects because it readily converts to the sex hormones estrogen and...
Certain vitamins that can help lower blood sugar and blood pressure may be extremely beneficial for some. Having an excessively high blood sugar, which may lead to diabetes, coupled with high blood pressure significantly increases your chances for...
Vitamin D may have a protective effect against nerve damage. It may also help regrow nerves before damage becomes permanent. Low levels of vitamin are linked to conditions associated with nerve damage. Failing to correct a vitamin D deficiency...
Vertigo is a symptom that is commonly found with inner ear disorders, viral or bacteria infections, and Meniere's disease. Vertigo makes you feel like you are spinning or falling, or that the ground beneath you is moving. It is usually difficult...
Surgery, much like an injury, causes trauma to the organs and tissues of your body. After an operation, your body needs additional nutrition to help facilitate the healing process. In some cases, due to the nature of the surgery or the medications...
Benign tumors which commonly appear on the uterus are referred to as fibroids. These tumors are often microscopic but some may grow as large as grapefruits. While many women experience few symptoms from fibroids, there are cases where these tumors...
A man's libido, or sexual drive, may decrease with age. Stress, nutritional deficiencies and hormonal imbalance may also contribute to a low sex drive. Vitamins are concentrations of a particular nutrient. Organic vitamins are the safest and most...
Arteriosclerosis is a chronic condition in which the blood vessels inside your body become blocked. The way you lead your life, specifically your diet, can affect the health of your blood vessels. Eating too much cholesterol or saturated fats is...
Adrenal glands are small glands on top of the kidneys that produce hormones such as cortisol, aldosterone and the sex hormones. Addison's disease is the result of reduced hormone production by the adrenal glands. Damage to the cortex of the...
The liver is an important organ in the digestion of food and absorption of nutrients. According to MayoClinic.com, the liver helps to remove harmful toxins from your body, but when viruses or chemicals attack your liver, you can experience...
According to research presented in Life Extension Magazine, people who have had surgery need additional vitamins to help them heal after surgery. Certain vitamins play key roles in the wound healing process and are needed in larger quantities than...
Approximately one in five people experience tinnitus, a symptom describing as ringing in the ears. Tinnitus is a symptom of a condition, not a condition in and of itself. A lack of vitamins may be the cause of tinnitus; however, too many vitamins...
The body needs essential vitamins and nutrients to function properly. If you are not receiving the right vitamins and nutrients in your diet, you are more likely to develop mental and physical illnesses. Vitamin B-12 is an essential vitamin...
As men age, it isn't uncommon for them to experience a decline in testosterone levels. The Mayo Clinic explains that men tend to undergo an average decrease of one percent each year in testosterone levels after the age of 30. But due to the...
Serotonin is a chemical neurotransmitter produced in the body that elicits feelings of well being and happiness. According to a 2007 report published in the "Journal of Psychiatry and Neuroscience," individuals who suffer from depression have...
Irritable bowel syndrome (IBS), a disorder that affects women more often than men, causes cramping, abdominal pain, diarrhea, bloating and flatulence. This condition, also called IBS, occurs in those with a sensitive colon. The muscles of the...
While getting older is a fact of life, certain vitamins can be taken to prolong the aging process. Vitamins listed as antioxidants--defined as molecules that inhibit oxidation of other substances--are effective in preventing aging, according to...
Multivitamins are meant to supplement your diet and ensure adequate supplies of essential nutrients, including vitamin D. In 2010, the Institute of Medicine recommended increasing the Recommended Daily Allowance, or RDA, for vitamin D to 600 IU....
