Missed or light periods may be related to your exercise routine. High-intensity exercise could result in a drop of estrogen and affect your period's regularity. Long bouts of intense exercise also put you at risk for female athlete triad syndrome....
Light menstrual periods, sometimes referred to as oligomenorrhea, can be normal, but they can also mean that a woman is experiencing hormonal changes or the effects of medical conditions, poor nutrition or stress on the body. Determining the...
Passing a small amount of blood through the vagina defines spotting. Light spotting lasts for one or two days. Experiencing light red spotting before the onset of the actual bleeding of a period indicates ovulation or implantation of the...
Menstruation (also known as menstrual periods) is a result of a monthly cycle of hormones and their effects on the uterus. In the first half of the menstrual cycle, levels of the hormone estrogen rise, which causes the uterine lining to become...
The female body is a finely calibrated machine that works to bear children by the release and withholding of hormones. Since the menstrual cycle is triggered by the timing and amount of estrogen and progesterone in a woman's body, any substance...
Human immunodeficiency virus is a retrovirus that causes acquired immune deficiency syndrome, or AIDS. According to the World Health Organization, women comprise 50 percent of people living with HIV worldwide. The Centers for Disease Control and...
Estradiol is the most common form of a type of hormone known as estrogen. This hormone is present in both men and women but has most of its function in women. Estradiol helps drive the menstrual cycle and is also involved in bone strength and in...
Your immune system protects your body from developing diseases and infections. But when you have an autoimmune disease, your immune system mistakenly attacks itself. There are more than eighty different types of autoimmune diseases that can...
Lead jigs have been a standard fishing tool for ice fishermen for decades. Modern advancements in the fishing industry have improved their quality and added new features, but the basic concept remains unchanged. Lead jigs come in an array of...
Whether a woman is hoping to get pregnant, trying to avoid pregnancy, or simply trying to keep track of what is going on with her body, few things are more confusing than beginning to experience symptoms of pregnancy and then getting a period a...
Your first memory of fishing likely includes an image of a red and white bobber. Bobbers, or floats, are used by beginner and experienced anglers around the world. They are produced in an array of shapes, sizes and colors by many manufacturers in...
The thyroid is a small gland found in the neck that affects food and energy metabolism. According to the Cleveland Clinic, more than 20 million Americans have a thyroid disease, and it affects more women than men. Thyroid problems may cause...
Menstrual cramps are a dull, aching pain or a sharp, intermittent pain in the lower abdomen or pelvis. These cramps occur during a woman's monthly menstrual period and may be accompanied by lower back pain, headaches, nausea and vomiting....
Resting during and after exercise allows your heart and muscles to relax and recharge. Interval training is a method of exercise that combines short bursts of intense exercise with light exercise and resting periods. The resting period allows your...
Spotting in between periods can be a normal occurrance due to several factors. Women just starting or stopping birth control pills can have light spotting in between periods, as can perimenopausal women or girls just starting their periods. In...
You begin burning calories faster than you normally would toward the beginning of your workout, and continue to burn them through the end of your workout. However, you burn the greatest amount of calories during the most intense period of your...
Elliptical machines are popular workout tools because they provide an excellent cardio workout while being kind to the joints. With an elliptical machine, you avoid the jarring of the knees and ankles that occurs when running on a hard surface....
Chives are a member of the onion family that do not have the harsh taste that most onions do; they are sometimes referred to as "green onions." By freezing chives, you'll have a supply through winter periods when light is low and the stalks don't...
Besides seeing an affirmative sign on an at-home pregnancy test, your body shows some of the telltale signs of pregnancy soon after you've conceived. In the days and weeks following conception, your body is flooded with progesterone and estrogen,...
Miscarriage is defined as the spontaneous loss of a fetus before the 20th week of pregnancy (after the 20th week, it is called preterm delivery). Miscarriage is sometimes referred to as spontaneous abortion, although it has no relation to a...
Getting pregnant after a tubal ligation is unlikely; however, it isn't impossible. According to the Couple to Couple League International, the failure rate for tubal ligation is approximately one-tenth of 1 percent. While most of the signs of...
Pregnancy is a time of change for a woman's body. Some of the signs of pregnancy may appear within the first two weeks following conception. Paying close attention to your body is the most effective way to notice the earliest signs of pregnancy.
Full-body workouts target all the major muscle groups in one intense session. Circuit training is a time-efficient training technique that cuts out the wasted downtime during your workout; you move from one exercise to the next with as little rest...
Spending time in a tent is relaxing, fun and sometimes the only way to stay warm and dry while camping. But if you don't have a way to light up the night, you'll be left in the dark. There are a few tricks when it comes to keeping usable light...
Approximately 7.5 million people living in the United States suffer from psoriasis, according to the National Psoriasis Foundation. People with psoriasis have areas of skin where cells grow quickly, causing silvery scales. Many people look for...
An IUD, or intrauterine device, is a T-shaped plastic birth control mechanism that is inserted into a woman's uterus and fallopian tubes. IUDs have a near 100 percent success rate in preventing pregnancy, according to The University of Maryland...
Polycystic ovary disease or syndrome is a female medical condition in which small, fluid-filled sacs form along the ovaries. Approximately 5 million women within the United States have polycystic ovary disease, according to estimates provided by...
The thyroid is a gland located in the neck that is responsible for secreting hormones that control the body's metabolism. These hormones are known as T3 and T4 and help regulate energy use, according to the Cleveland Clinic. Too much or too...
Depo-Provera is a contraceptive method that contains the hormone progesterone, making it an ideal method for breastfeeding mothers. Many breastfeeding mothers worry about their milk supplies and sometimes consider herbal or alternative remedies to...
A menstrual cycle is a natural occurrence for women in which the uterine lining is built up, an egg is released from the ovary, and if not fertilized, the lining and egg are shed in the menstrual period. Learn more about the menstrual cycle in...
