Plaque refers to the buildup of fat, cholesterol and calcium in the walls of your arteries, often brought on by unhealthy lifestyle habits. The accumulation of these substances forming plaque is a gradual process but impacts your health...
Cinnamon hard candy is a common treat, by turns sweet and spicy. As it includes calories without much nutritional value, this candy is not an optimum choice for diet-conscious individuals.
Gout is a form of arthritis that is often characterized by severe and sudden pain. Most commonly, symptoms of gout are felt in the big toe but can also affect other joints. According to the Purine Research Society, gout is one of the oldest known...
Sugar is actually a part of a healthy, balanced diet though it should be consumed in moderation. It is utilized by your body to keep glucose levels balanced. If you are wondering how much sugar is too much, organizations like the American Heart...
If you are looking to increase your protein intake, you may consider adding more dairy products to your diet. The American Dietetic Association finds that dairy products, such as yogurt, are a low-fat, low calorie alternative to ensure that you...
Sugary snacks, such as cake, soda, sweetened fruit drinks, sports beverages, energy drinks, candy and store-bought baked goods are high in calories and saturated fat, making them a prime weight-gain culprit, especially if you eat them regularly....
Sugar, calories and salt all play important roles in the diet and can be beneficial when consumed in the right amounts. Too much of any of these, however, can be detrimental and may induce weight gain, diabetes and cardiovascular problems. Major...
The next time you are looking for a snack, you may reach for a few Snickers Almond Miniatures. According to their website, the Snickers brand has been satisfying hunger since they were created in 1930. Snickers candy has lined the shelves of...
Smarties were first introduced to the United States when confectioner Edward Dee rented a small space in New Jersey in 1949, and began producing the candies on two rustic machines. The candy gained national recognition and quickly became popular...
One of the best ways to control type 2 diabetes and to prevent complications from the disease is to stick to a healthy diet. The right diet for diabetes isn't just about choosing healthy foods, getting the right mix of proteins and carbohydrates...
The U.S. Department of Agriculture, or USDA, is responsible for issuing dietary guidelines for Americans. The USDA releases new guidelines every five years; as of September 2010, the organization was finalizing the 2010 guidelines. The dietary...
Consuming large amounts of sugar is linked to high blood pressure, high insulin resistance and other disorders. Sugar has become a part of the everyday diet, sometimes sneaking in through unexpected foods. In her book, "Sugar Shock," Connie...
Because children have smaller stomachs than adults, they need to eat more often to meet their needs for optimum growth and development. Between-meal snacks are an important way for your child to meet part of her daily nutritional requirements....
Gastric bypass is a surgery conducted to help people lose a substantial amount of weight. The surgery significantly reduces the amount of food you can eat. Gastric bypass may be able to reduce the rate of disease in obese individuals. If you have...
Fig lovers often include Fig Newton cookies, a Nabisco product, in their diet. This cookie features paste made from figs inside a soft dough. You may find similar cookies sold under generic and brand names. This sweet treat is a fairly healthy...
Any sweetener used in place of regular table sugar is generally considered a sugar substitute. Artificial sugar substitutes include aspartame, sucralose, saccharin, neotame and acesulfame potassium. Natural sugar substitutes include honey, maple...
Aloe, or aloe vera, is a plant that is native to the Caribbean, Latin America, South Africa and other tropical climate zones. The extracts of aloe may be used for a variety of medical treatments; aloe is commonly added to lotions to treat...
Gout is a disease that occurs when uric acid crystals are deposited in the joints. It is characterized by episodes of redness, severe pain and tenderness in the affected joints. Although this disease can affect anyone, MayoClinic.com reports that...
Many women notice that pimples pop up around the time of ovulation, which occurs approximately two weeks before their periods. It's perfectly normal for the hormonal surges women experience around ovulation to exacerbate acne. By understanding the...
Among the hallmarks of foods with poor nutrition are a low content of health-promoting nutrients and a high content of "risky" nutrients, or those that can harm your health when consumed in excess. This unhealthy balance exists in many items on...
Tinnitus is a medical condition where you hear noise in your ear, either intermittently or continuously. Tinnitus can occur in one or both ears and is very annoying, according to the American Academy of Otolaryngology . The sounds can range from a...
According to Cleveland Clinic, the body converts excess calories, alcohol and sugar into triglycerides that are carried in the blood and stored in the cells. Physicians measure blood triglyceride levels after 12 hours of fasting for the most...
Triglycerides are a form of fat that is found widely in food and used by the body to store calories, according to the Cleveland Clinic. Triglycerides are closely related to cholesterol in form and function, and high triglycerides can similarly...
Lupus is a chronic inflammatory autoimmune disease that can produce inflammation in the skin, joints, tissues and blood vessels. Lupus occurs when the body's immune function attacks its own tissues and organs, causing symptoms such as joint pain,...
With any addiction, the body becomes dependent on a substance, craving it even when though it may be harmful. Sugar addiction is no different. While limiting sugar intake as much as possible is a critical part of the process of breaking the sugar...
Acne is one of the most prevalent skin disorders in teenagers and adults, according to the American Academy of Dermatology. Acne can increase levels of stress, social anxiety and depression in certain people. Including almonds in a healthy diet...
Caffeine is the most commonly used stimulant in the world. It has been used for centuries to help invigorate the senses and energize the body. Many people use coffee, tea, energy drinks or caffeinated soft drinks as a way to boost energy and...
James A. Garfield, the 20th president of the United States, once famously declared, "Man cannot live by bread alone; he must have peanut butter." Peanut butter has not changed much since his time in the White House. It contains a range of vitamins...
Attention deficit/hyperactivity disorder (ADHD) effects an estimated 7 percent of school-aged children, many of whom never outgrow the disorder. Psychiatric care providers typically prescribe either stimulant medications or the non-stimulant ADHD...
Sugar beverages include drinks such as water, tea, diet soda and diet fruit juices. Learn more about the pro's and con's of sugar beverages in this nutrition video.
