Gaia Herbs is an herbal supplement company that grows organic herbs and manufactures them into herbal products. They sell single herbal extracts, herbal compounds, oils and salves, vitamins, cleansing and weight-loss products, and liquid...
Valerian is a popular herbal supplement used primarily as a sleep aid. Valerian may be taken as a tea, a capsule, or in an alcohol-based liquid tincture. While there is scientific basis for valerian as a sleep aid, there is inadequate evidence for...
Valerian, or Valeriana officinalis, is a plant root that is either ground into a powder or pressed into a liquid and used to treat depression naturally. Valerian has been used to treat symptoms of depression as well as minor aches and pains, mild...
Sleep is essential to life. It is during sleep that the mind packs away the day’s activity and processes memory. Loss of sleep can negatively impact not only your energy level, but also your mood, hormone level and long-term memory storage....
