If you are looking to include a vitamin supplement into your diet that offers multiple health benefits, then you should consider using vitamin B12. According to the National Institute of Health, vitamin B12 is a water-soluble vitamin that is...
Vitamin B12 plays a key role in the formation of red blood cells and in the maintenance of a healthy nervous system. Deficiency in vitamin B12 is mainly treated using vitamin B12 injections, especially if the deficiency is caused by impairment in...
Your body needs vitamin B-12, or cobalamin, to make DNA and red blood cells and for neurological function. Some people may have trouble absorbing vitamin B-12 in the digestive tract, so it is available in a form you can absorb under your tongue....
According to MayoClinic.com, vitamin B12, or cyanocobalaminum, is an essential water-soluble vitamin. Vitamin B12 is found in many protein-rich foods such as meat, shellfish and dairy products. MayoClinic.com reports that the recommended daily...
Probably the best way for you to get your vitamins is to eat a well-balanced diet. Fruits, vegetables and whole grains are rich in a variety of vitamins and minerals. If you incorporate them to your daily diet, chances are you will get all the...
Low B12 levels can lead to pernicious anemia, which is an anemia with improperly formed red blood cells. Vitamin B12 supplements can correct for low B12 levels in your blood and build your stores to prevent further anemia. Stores in your body can...
The Zipfizz liquid shot is a low-calorie energy drink that is purported to provide up to six hours of energy. This low-carbohydrate, sugar-free drink contains caffeine as well as B vitamins and other nutrients that may help enhance your alertness...
Deficiency in vitamin B12 is fairly uncommon in the United States because the typical American diet is rich in animal products that contain more than sufficient amounts of vitamin B12. However, in developing countries where there is malnutrition,...
Vitamin B12 or cyanocobalamin is an essential water-soluble vitamin that is important for metabolism, red blood cell production, DNA synthesis and maintenance of healthy nerve cells. Vitamin B12 is found in beef liver, fish, red meat, shellfish,...
Vitamin B12 and magnesium are essential nutrients that play important roles in keeping you healthy and providing you with energy. Vitamin B12 comes from animal sources, while magnesium is found in vegetable sources. Eating a well-balanced diet...
Vitamin B12 is a water-soluble vitamin that is important for red blood cell production, metabolism, DNA synthesis and healthy nerve cells. Vitamin B12 is also necessary for the development of healthy skin, hair, eyes and liver in children. B12...
Gout is a disease that results from excess uric acid in the blood stream. Uric acid crystallizes and accumulates in the joints. Natural remedies to cure gout include the use of nutrient supplements, herbs and diet restrictions.
Vitamin B12 is water-soluble and responsible for red blood cell formation and neurological functioning, according to the Office of Dietary Supplements. A deficiency can lead to B12 anemia and megaloblastic anemia, bothof which require B12...
There is a vast market for energy supplements in those who push their bodies to the limits and those looking for assistance to maintain energy and maximize performance. While energy supplements may provide a quick boost in energy, most contain...
Liquid diets are usually prescribed by a physician, whether it be for weight loss or because of a medical procedure. A full liquid diet is most often used in a hospital setting, and is usually a short term transitional diet. Solid foods are not...
While caffeinated beverages typically contain less than 200 mg of caffeine, you'll find some on the market with 300 mg or more. The energy shots and drinks with at least 500 mg of caffeine on the market have been discontinued, as of 2011. A few...
Vitamin B12, also known as cobalamin, is a water-soluble vitamin, part of a group of 13 essential vitamins that are vital for the body to function properly. It is important in metabolism, the formation of red blood cells, and plays a major role in...
When on a liquid diet, you consume no solid food. Often used for quick weight loss, fasting, detoxification and after surgery, a liquid diet is extremely dangerous and can lead to debilitating health problems such as dizziness, malnutrition and...
Vitamin B12 is part of the B vitamin family. The B vitamins are water soluble, which means that what is not used immediately by the body is excreted in the urine. The New York Times Health Guide states that unlike the other B vitamins, vitamin B12...
Diarrhea and vomiting are uncomfortable and potentially serious medical conditions. Gastroenteritis is the most common cause of vomiting and diarrhea, according to New Medical Information and Health Information. Following a special dietary plan...
Vitamin B12 is an essential vitamin that is necessary for many functions in the body including red blood cell formation, DNA synthesis and nervous system function. It is found naturally in many different foods and also added to others. Your need...
As a hospitalized patient, you can expect your physician to order a diet specific to your medical condition and nutritional needs. The health care team of physician and dietitian use standard diets to meet this goal. Hospital diets range from menu...
Following a balanced diet and eating foods from each food group will provide you with the nutrients your body needs. In some cases, you may want to consume certain dietary supplements to reach your nutritional needs. Let your doctor know about all...
There are two main types of liquid diets: clear and full. According to the Diet Channel website, a liquid diet usually describes one that consists of only fluids. The choices on a clear liquid diet are very restricted; however, a full-liquid diet...
Almost everyone has suffered the vomiting, diarrhea, nausea, fever, headaches and body aches associated with stomach flu. The influenza virus does not really cause stomach flu. Doctors call this uncomfortable condition viral gastroenteritis. Viral...
According to the Office of Dietary Supplements at the National Institutes of Health, some children in the United States are at risk of iron deficiency and anemia. If you are looking for a way to increase your child's iron intake, liquid...
Despite not being related to the influenza virus, according to the Cleveland Clinic, viral gastroenteritis is commonly called stomach flu. No matter what you call it, this medical condition causes the large intestine to lose its ability to retain...
As a parent or caretaker, you may notice a decrease in your child's appetite. This may not be cause for alarm as many children experience changes in appetite. Some children eat more during the winter months and less when the weather is warm as...