In general, alcohol has seven calories for each gram you consume. Spirits are more alcohol-dense, thus they have higher calorie counts per ounce than wines. However, you're more likely to consider the calories in your liquor or wine by the shot or...
The primary types of clear and dark liquor are vodka, rum, gin, whiskey and tequila,. Order a shot of 80-proof vodka, rum, gin, whiskey, or tequila and you will drink the same number of calories; Up your alcohol content, or 'proof,' and your...
When it comes to alcohol, you may be surprised when you step on the scale. Although liquor and beer do not contain fat, they do contain other ingredients that can contribute to weight gain. When deciding between liquor and beer as it relates to...
If you're watching your weight -- and you drink alcohol -- it's a good idea to become familiar with the calorie content of alcoholic beverages. Hard alcohol can add calories to your diet if you're not mindful of your consumption.
Because alcohol derives from sugar, it should come as no surprise that alcoholic beverages are high in calories. Just how many calories varies from drink to drink. Your choice of liquor vs. beer may make a difference in your weight loss.
Hard alcoholic beverages, such as gin, rum, vodka and whiskey, are liquors. Liquors are alcoholic beverages that have been distilled instead of fermented. Liquor is measured in proof -- or the percentage of alcohol in the beverage.
Bacardi makes a variety of rums in different proofs, which is an indication of the percentage of alcohol. Rum is a liquor that is distilled from sugar cane.
You may have heard that alcohol calories don't count. Unfortunately, that's not entirely true, so you do have to include alcohol calories in your daily calorie-counting efforts.
Alcohol and weight loss don't mix, but that doesn't mean you must deprive yourself of an occasional drink. As with any diet, watching what you consume and counting calories is what matters, and it needn't be any different with alcohol.
