People with diabetes cannot make or properly use insulin, leading to elevated blood sugars. A healthy diet, including a variety of foods from all of the food groups, can help manage blood sugar. Consult a doctor or dietitian to assist with food...
Diabetes is a chronic health problem that interferes with your body's ability to accurately secrete insulin, which plays a critical role in transforming foods such as starches and sugars into the energy required for your daily needs. The American...
Eating regularly scheduled meals is an important part of managing your blood sugars for diabetes, and that includes breakfast. As with every other meal, you need to control the amount of carbohydrate you eat at breakfast to help keep blood sugars...
Diabetes is a chronic disease that causes symptoms such as mental confusion, dizziness, fatigue and depression. It is characterized by insufficient production or use of insulin, a hormone produced by the pancreas that transports blood glucose from...
Whether you've been diagnosed with type I or type II diabetes, there is a lot to know about managing your disease. You must exercise regularly, take medications, understand the role your diet plays in treating diabetes and how the elements fit...
As a diabetic, it's important to understand how food affects your disease and how you can help to manage your blood sugar with foods. Based on information provided by the National Institute of Diabetes and Digestive and Kidney Diseases (NIDDK),...
Diabetes is a chronic condition in which the pancreas limits or stops its production of insulin. Treatments may include exercise and diet, insulin therapy, and medication. A diabetic diet is not very different from the typical diet doctors...
According to the American Diabetes Association, 23.6 million Americans suffer from diabetes. A good diet is a major part of living a healthy life with diabetes. While the ADA indicates that most diabetics can eat all foods in moderation, there...
A diagnosis of diabetes means significant changes are necessary when it comes to what stays in or what is eliminated from the diet. To avoid some of the negative side effects of diabetes, it is important for diabetics to monitor what they are...
Most of the food eaten turns into glucose, a form of sugar. People with diabetes have difficulty managing sugar because they do not make enough or cannot properly use the hormone, insulin, responsible for getting sugar from the bloodstream into...
Being diagnosed with diabetes does not mean you have to cut your favorite foods from your diet. You will need to alter some of your food choices. Choose whole-wheat bread over white bread and steamed vegetables over a baked potato. Space your...
Diabetics must watch the types of foods to eat to avoid increases in blood sugar. However, the American Diabetes Association states that you may choose from a variety of foods, even sweet foods, as long as you create a meal plan and stick to it. A...
Keeping a list of healing foods for diabetics handy helps you choose the best foods to regulate blood glucose levels and ward off complications such as heart disease. Your diet should provide the highest quality of nutrients and a minimal amount...
If your doctor has told you that you have pre-diabetes, your body's tolerance of glucose is impaired. At this point, you can incorporate certain dietary changes to help prevent the onset of type 2 diabetes. According to the Joslin Diabetes Center,...
Diet is a primary form of treatment for people with diabetes. Diabetes is characterized by elevations in blood sugar. Certain foods and diets can cause blood sugar to rise. People with diabetes do not need to eat special foods, but they should...
The glycemic index measures how quickly the body digests certain carbohydrates and what effect those carbohydrates have on blood glucose levels. The index ranges from zero to 100, with 100 being a high glycemic food that can raise blood sugar...
Once you know which foods to eat in a diabetic diet, you can focus on portion sizes. Your doctor will help you decide how best to plan your meals, whether using the glycemic index or counting carbohydrate grams to regulate your blood sugar. Your...
The goal of a healthy diabetic diet is to maintain normal blood sugars and support a healthy weight. Blood sugar fluctuates based on diet, and abnormal values can lead to diabetic complications. Being overweight or obese complicates diabetes...
Pre-diabetes is a condition that involves high glucose, or blood sugar, levels that have not yet escalated to the point that would indicate a diabetes diagnosis. According to the American Diabetes Association, most people who develop Type II...
Type 1 diabetes is characterized by your body's inability to normally produce insulin. As a pancreas produced hormone, insulin is used by your body to energize cells and remove sugars. Without insulin production, your body cells are unable to...
Diabetics who count carbohydrates to balance blood sugar levels can take advantage of fiber food sources to get more nutrition for fewer carb penalties. Because you digest complex and simple carbohydrates differently, you only need to subtract...
Pre-diabetes is a condition marked by blood sugars that are higher than normal but not too high to be diagnosed with diabetes. Most people with pre-diabetes develop type 2 diabetes within 10 years, according to the National Institute of Diabetes...
If you have diabetes, your body has trouble keeping your blood sugar levels within a healthy range, but a good diet can reduce your risk for complications. You can use the food exchange lists for diabetics to guide you in choosing foods with the...
According to the Centers for Disease Control and Prevention, approximately 23.6 million Americans have diabetes, which is the seventh leading cause of death in America. Diabetes also leads to other diseases such as heart disease, high blood...
For people with diabetes, counting carbohydrates (carbs) is very important as it is the macronutrient that directly affects blood glucose level, unlike protein and fat. The main sources of carbohydrates in a diet are starches, fruits, milk and...
Eating the right types of foods at regular intervals can help maintain blood sugar levels and prevent complications from diabetes. The appropriate proportion of fat, carbohydrates and protein in the diet, as well as the total recommended daily...
People with diabetes not only need to monitor their blood sugar levels, but also need to keep their blood pressure, blood cholesterol and body weight under control in order to stay healthy. Some super foods can help you meet your targets and...
It is not so much what you eat, but how much and when you eat that matters if you have diabetes. Diabetics can follow a diet plan pretty much like everyone else for healthful eating, but they need to make sure to control their blood sugar levels....
Diabetics have special dietary needs for foods that provide essential nutrients for health, help control blood sugar and reduce your risk of cardiovascular complications. Eating whole foods that are low glycemic, high in fiber and that contain...
