Gnocchi is a traditional Italian dish made from potatoes and flour. The final result is similar to a dumpling but is commonly served like pasta, with either an herb and butter sauce or a fresh marinara. When gnocchi dough is ma...
Low self-esteem can be life-threatening for a teenager. Teens with low self-esteem are at risk of being bullied, bullying others, using drugs and alcohol, and having suicidal thoughts. Building up a teenager's self-esteem is a ...
Lemon extract comes in handy to add a little zip to a bundt cake, but it hardly seems like an ingredient that would have health benefits. Yet some alternative practitioners claim near miraculous healing powers for the lowly lem...
Turkey tail -- a common nickname for the coriolus mushroom -- might not sound like a traditional Chinese medicine with possible anti-cancer benefits. But coriolus versicolor, also known as Trametes versicolor, contains several...
Milk thistle has a well-established reputation for protecting the liver from toxicity and reducing liver damage from infections and diseases. But, there is some research that suggests it may also benefit the kidneys in a simila...
According to AllRecipes.com, to make garlic ginger paste combine 4 ounces of chopped garlic and 4 ounces of chopped ginger, with 1 tablespoon of olive oil. Puree the mixture in a food processor or blender until it forms a smoot...
Oz, most people who crave sugars and salts are actually psychologically addicted to sugar and salt in the foods they have been consuming. Dr. Oz argues that the only way to break the addiction is to detoxify the liver, and rid ...
Also known as magnesium sulfate, Epsom salt is a naturally occurring substance that has been approved as a laxative by the Food and Drug Administration, according to the Epsom Salt Council. Laxatives are used to reduce the symp...
As a parent, watching your teen struggle with self-esteem and confidence issues can be painful. You want to help, yet sometimes a teenager needs the skills of a professional to deal with core beliefs and advanced social skills....
Unpeeled garlic stores in a cool, dark, dry, well-ventilated location for three to five months, says food safety specialist Linda Harris of the University of California-Davis, but peeled garlic cloves will spoil faster. Olive o...
Macadamia nuts, native to Australia, are grown primarily in Australia, Hawaii and southern California, as well as other tropical areas such as Central and Southern America and some areas in Africa. The nuts are very high in oil...
Drinking freshly squeezed or pureed juice is a delicious and healthy way to add nutrients to your diet. Adding raw juices from fruits and vegetables such as watermelon, cucumber and mint helps to supplement your diet with essen...
There is an increasing awareness of the importance of preventative health care, making sports nutrition relevant to the general population as well as athletes.
In recent times, it has acquired a reputation as a “brain food.” Evening primrose oil contains essential fatty acids that are necessary for health, although its ability to prevent or treat brain dysfunction is not w...
Packing a litterless lunch is a step toward a greener planet. In just one typical lunch, you may produce an inordinate amount of trash from soda cans, juice boxes, yogurt containers, applesauce pouches, zip-lock baggies, chip w...
You want to make sure all those hours you are putting in at the gym are worth the time and effort. You can tell if you lose weight or inches by the scale or the way your clothes fit, but body changes do not necessarily mean yo...
Those diagnosed with irritable bowel syndrome, or IBS, suffer from mild to severe digestive and bowel elimination complications. The Master Cleanse, labeled as a detoxification diet, purports to gently cleanse the digestive sys...
A variety of remedies can treat stomach maladies. Depending on the condition, you may already have one treatment in your pantry: lemon-lime soda. Lemon-lime soda has a long history of use in easing upset stomachs. For temporary...
Swollen tonsils, or tonsillitis, are often the result of infection caused by pathogenic microorganisms. Consuming sugary drinks or dairy products can irritate swollen tonsils and increase the symptoms. On the other hand, drinki...
When it comes to talking to your child, the conversations that are most important often turn into arguments. Talking about topics like schoolwork, peer pressure and sex can put him on the defensive and leave you feeling like he...
Fruits contain high doses of enzymes, natural compounds that help to ease normal digestion and other body functions. The University of Maryland Medical Center notes that pineapples and papayas are tropical fruits that contain p...
Tuscany is a region in Italy known for its scenic vistas, art, wine and fine cuisine. The Tuscan cuisine features basic, high-quality ingredients that are used to create hearty dishes. Although there is no prescribed Tuscany di...
Dyspepsia can be acute and short term, or it can develop into a chronic, long-term problem. Dyspepsia is most often linked to dietary choices and habits, although stress and other environmental factors are important as well. Ea...
Diverticulitis is a gastrointestinal condition caused by the inflammation of pouches in your intestinal wall. Symptoms include abdominal pain, constipation, diarrhea, nausea and vomiting. Maintaining a daily fiber intake of 25 ...
Arginine is an amino acid used to build muscle and body tissue, and it is also used for biochemical reactions in your body. One unique function of arginine is to act as a raw material for your body to produce nitric oxide, or N...
In small doses for short periods of time, uva ursi preparations are generally considered safe. However, in larger doses, uva ursi can be toxic and lead to liver damage. Consult with your doctor and a professional herbalist or n...
Individuals with type 2 diabetes are often required to take prescription medication. Metformin is considered the first line of defense in diabetes medications, and may be prescribed on its own or with insulin or other medicatio...
Versatile and healthful, almonds are delicious eaten whole as snacks or as crunchy additions to breads, desserts, salads and cooked dishes. The U.S. Food and Drug Administration says that eating nuts as part of a healthful diet...
Near-infrared LED light offers athletes noninvasive treatment for soft tissue injuries, providing recovery and pain relief. NASA conducted research throughout the 2000s indicating that the red light stimulated energy production...
Your turbinates are responsible for cleaning and humidifying the air as it moves through your nose and into your lungs. Some people’s turbinates become inflamed when they encounter an allergen, triggering an inflammatory ...
Doctors order a saline-infusion sonogram, or SIS -- also known as a sonohysterogram, SHG or water ultrasound -- as a diagnostic tool to check for problems inside the uterus. A saline-infusion sonogram is a slightly more elabora...
Gratitude changes the way you interact with the world and promotes thoughts and behaviors that lead to making positive choices. Everyone faces changes and challenges, but your life isn't determined solely by what happens to you...
According to the old children’s song, the thigh bone is connected to the hip bone. However, genetics and traumatic events sometimes conspire to make that connection rather tenuous. Hip dislocation occurs when your thigh b...
Losing weight can be challenging for anyone, but exercising and eating healthfully are only part of the battle. Adjusting your mindset may give you the motivation you need to make a change in your life. Meditation, like the met...
Fitness jobs are available in a wide variety of venues, from large health clubs to small community centers. Fitness instructors teach large group classes such as aerobics and indoor cycling, or they work one-on-one with clients...
Do you ever spend hours in a row hunched over a computer? Does your back sometimes ache? Or maybe you just feel stressed out. If any of these statements describe you, you’re in luck: Yoga can help. This quick and easy wor...
Certain practices decrease the effectiveness of antibiotics, such as not taking them for as many days as prescribed, or taking them for the wrong maladies. For mild infections, you might wonder about natural antimicrobial botan...
Arimidex is a brand name for the drug anastrozole, which belongs to a group of aromatase inhibitor drugs. These drugs are used to treat some types of breast cancer. Because aromatase inhibitors interfere with estrogen productio...
Breastfeeding requires dietary caution because some harmful substances pass through your breast milk, exposing your infant to their effects. Phenylethylamine, also called PEA, is an amphetamine-like chemical produced in your br...
In the heat of the moment, it's easy to blurt out things you don't mean, especially if the person you're upset with is the one closest to you -- your husband. Holding things in doesn't always work, either, and often this method...
The active part of milk thistle, a flavonoid called silymarin, has antioxidant properties and also might be an anti-inflammatory. Silymarin might help the liver repair damage by influencing the growth of new cells. Although gas...
According to the Rockport Institute, only one interview is offered for every 200 resumes. Getting your resume right the first time increases your chance of not being overlooked. As an entry level fitness counselor, you might be...
Food dehydrator trays are thin, replaceable units that help separate food during the dehydration process. Many foods -- such as fruits and vegetables -- tend to leave drops or marks on the trays, which frequently require cleani...
The excretory system involves the intestines, kidneys, lungs, bladder, skin and liver, which helps rid the body of gaseous, liquid and solid wastes. Good nutrition, such as a high-fiber, low-fat diet with a myriad of fruits an...
Meditation soothes your mind and helps you focus, but by the time your head feels calm, your body may be aching. The practice requires you to sit still in positions that may feel comfortable at first but can cause your legs to ...
Caffeine is the most frequently consumed drug in the world, as it is found in sodas, chocolate, coffee, tea and myriad nonprescription medications. This drug is a stimulant, a substance that increases the activity of the nervou...
Cardiovascular conditions, including circulatory problems, are serious and often life-threatening health concerns. You can reduce your risk by making changes in your diet and lifestyle. Using flaxseed and flaxseed oil may provi...
Protein drinks are typically made from rice, whey, egg, soy or a combination of these ingredients. Many manufacturers recommend that you use their product multiple times during the day. However, in some cases, this may mean you...
There’s no shortage of misconceptions when it comes to yeast infections, especially those involving men. One of the more common is that men get yeast infections from intercourse. While this is possible, it’s rather ...
A sinus infection, also known as sinusitis, causes the lining of your nasal passages to become swollen or inflamed. Sinus infections are common and often follow a viral, bacterial or fungal infection that damages the lining in ...
Hyperthyroidism is a type of endocrine disorder that occurs when your thyroid gland is overactive. When this happens, your body begins to metabolize at an accelerated rate, causing symptoms such as sudden weight loss, irregular...
Dulcolax, also called bisacodyl, is a laxative medication that treats constipation by helping you have a bowel movement. If you are breastfeeding, it is important to talk with your doctor about using Dulcolax because some medic...
Created by Stanley Burroughs in the 1940s, the Master Cleanse Diet, sometimes referred to as The Lemonade Diet, was a detoxification for your digestive system and internal organs. The Master Cleanse centers around drinking blen...
Choosing a safe crib that fits into your space and lifestyle is a critical decision for new parents. Brand new portable and standard cribs must meet safety standards and provide a safe sleeping environment for your infant. Whi...
Certain herbs have been used by indigenous peoples for countless generations to combat liver and gallbladder problems. Liver and gallbladder dysfunction often lead to the formation of gallstones, which can block the biliary duc...
Because chemotherapy drugs can destroy both healthy and diseased cells, it's important that you eat a well-balanced diet. Diets recommended while on FOLFOX are designed to help you get the proper nutrition and reduce common sid...
Heart rhythm exercises are not simply a form of meditation, but are considered a way of life. The Institute for Applied Meditation, or IAM, promotes heart rhythm meditation as a mechanism for strengthening relationships, health...
Exercise is supposed to make your body healthier and make you feel better, but there are times when you finish a workout and feel clammy and nauseous. This is due to a number of factors, all of which can make fitness an unpleas...
The arrival of children is a momentous event for parents, but also for grandparents. As a grandparents, you want to be involved in the lives of your grandchildren. You may also want to share the benefit of your parenting experi...
Croup is a common childhood illness that is identified by a persistent barking cough. Croup is usually caused by a virus. Most cases are not serious and can often be treated at home. Many parents question if it is suitable to f...
Rosemary and peppermint are herbs that natural medicinal practitioners sometimes use to treat stomach upset and other illnesses. If you are considering taking either rosemary or peppermint capsules to treat your health issues, ...
Children with asthma frequently suffer from allergies and chronic congestion, and toddlers who are old enough to drink from a glass can drink peppermint tea, as well. Peppermint, however, will not relieve an asthma attack and c...
Celexa is a medication that treats depression. It doesn’t directly affect glucose, but it's prescribed for diabetics who are depressed, and it has a rare chance of causing a potentially serious hypoglycemic event. To ensu...
Cayenne peppers, often used for hot and spicy seasoning, can give you a burning sensation when you eat them. The hot, spicy taste comes from a substance in the pepper called capsaicin, known to reduce pain when applied topicall...
Skipping the gym one day isn't likely to have much effect on you, but abruptly halting your regular exercise routine can hurt both your body and your mind. If you've been sidelined by a medical condition or injury, talk to your...
One of the biggest thrills of pregnancy is feeling your baby move -- at least until the kicks start keeping you awake at night. While obese moms run a higher risk of numerous complications in pregnancy, there's no scientific pr...
Nilgiri oil, also known as eucalyptus oil, is an ingredient often used in over-the-counter cold remedies and cough syrups. Many people use eucalyptus as a treatment for relieving congestion due to colds, flu, sinusitis and bron...
After pregnancy, you might be surprised to learn that you have to continue watching what you eat and drink if you are breastfeeding. This is because the things you consume are passed to your baby through your breast milk. Ginge...
Parenting offers very few certainties. However, one thing you can count on is that your child will at some point experience pain in the buttocks area. The causes may range from diaper rash in infants to skateboarding accidents ...
When your child has allergies, her airways may become so constricted that she feels as if she is breathing through a straw. If allergies affect your child’s ability to breathe, you can take steps to open her airways and i...
Both bacterial and viral infections can cause pneumonia, which can result in severe inflammation in the alveoli -- the tiny air sacs in the lungs that take in oxygen. While most people recover from pneumonia with proper medical...
Sore calves can cause significant discomfort and make it difficult to walk, run, or participate in sports. Runners commonly experience calf soreness from training and opt for calf sleeves, which are a type of compression garmen...
Your emotional well-being has a significant impact on your life, helping support your ability to form and maintain meaningful relationships, make and achieve goals and develop a healthy sense of self-worth. While genetics and l...
Urinary tract infections occur in the bladder from bacteria that travel up the urethra into the bladder. The bacteria multiply, causing pain and pressure in the lower abdomen. UTIs usually stay in the bladder and doctors prescr...
Discovering a patch of hives anywhere on the body can be distressing to adolescents, but in most cases there is no need to be alarmed. Hives are caused by a variety of things, not all of which are known, but they often clear up...
Temazepam is a prescription drug and tyrosine is a nonessential amino acid. In many cases, taking a certain medication with a supplement increases the risk of negative side effects due to the interaction between the two. In oth...
You can buy Himalayan pink salt much like ordinary table salt or purchase it in blocks or slabs. One novel product that uses this salt is a lamp that has an outer shell of large pink salt crystals. Producers and promoters of th...
Urinary tract infections are infections in the bladder, kidneys, ureter or urethra. They cause a range of symptoms, including lower abdominal pain, fever, nausea and a burning sensation while urinating. Mustard oil derived from...
If you are suffering from a persistent cough and are looking for a quick home remedy, olive oil can help reduce coughing symptoms by naturally coating your throat, increasing lubrication and reducing your urge to cough. If your...
Creatine is an amino acid that the body can obtain in one of three ways: through creatine-rich foods such as fish, red meat and wild game; production by the pancreas, liver or kidneys; or synthetically developed nutritional sup...
Arimidex is the brand name for anastrozole, a medication often used as part of a breast cancer treatment regimen for postmenopausal women. Scientific research indicates that some of the side effects of Arimidex can be alleviate...
Basketball is a graceful sport that rewards players with athletic ability and physical skill. Basketball also punishes players who are easily intimidated. The game can be extremely physical, and shying away from contact can lea...
Detox teas are usually natural herbal infusions intended to cleanse your body of toxins and promote health. Specifically, detox teas are meant to target your liver and kidneys and re-establish normal function, although some sup...
Stretching is the primary way NFL athletes loosen their muscles and joints both before and after practices and games. While trainers are usually available to help players get loose, many players engage in individual stretching ...
Sushi ginger, also known as pickled ginger or gari, is an ingredient in making sushi and also can serve as a form of antacid when you have an attack of indigestion. Sushi ginger is pickled so it lasts longer in your refrigerat...
Frustrated sports fans spend weekends asking the players on their television screens what they're thinking, but a sports psychologist aims to find out. People in this profession help athletes deal with the stresses associated w...
If your body runs out of other sources of fuel, it will start to use muscle tissue for energy. This is not a normal condition, and your body will only start to use muscle tissue for energy under extreme conditions, such as if y...
Aloe vera is a plant that grows primarily in hot, dry climates. Its medicinal properties are recognized by many cultures across the globe. The sap secreted from aloe leaves is used for a variety of health purposes including as ...
Zonegran is the brand name of zonisamide, a medication used to control the symptoms of several neurological disorders. Scientific research indicates that some of these disorders may also be treated by supplementing with fish oi...
Whey protein is an exercise supplement used by athletes and bodybuilders to encourage muscle growth. Because it is a naturally occurring source of protein, whey is generally considered safe by most users, but the biological cha...
Freezing prolongs meat's shelf life and allows consumers to save money by buying in bulk. Frozen meat can become inconvenient, however, when you forget to put it in the refrigerator to defrost and find yourself stuck with a fro...
Peppermint and ginger are two medicinal herbs commonly used to alleviate the symptoms associated with colds and respiratory infections. Unlike chronic bronchitis, acute bronchitis is a relatively common condition that develops ...
Most babies survive their vaccinations with just a few tears and a day of irritability. In rare cases, infection at the vaccination site can occur. Anytime you have a break in the skin, bacteria could enter. What looks like an...
The “heartbreak” of psoriasis tempts afflicted patients to try anything to relieve the uncomfortable and unsightly skin condition. You may hear about Holy Tea, a commercial product sold primarily for weight loss but...
If you peruse the health food store when you have a cold, a supplement containing echinacea and goldenseal may catch your eye. Manufacturers often combine these two herbs into one supplement, and market it as a preventative and...
Organization or the absence of it can affect your overall mood and interfere with timeliness. Constructing a functional environment within the standard locker at the gym is no exception. Some preparation, accessories and knowle...
Although the term "mammary glands" is sometimes used to refer to the breast in general, it is actually a more specific term for the gland that produces milk in females. Proper nutrition can play a key role in developi...
Nettle root has been used for centuries as a traditional folk medicine to treat everything from muscle sprain to gout. Recently, nettle root has been gaining scientific attention as a natural estrogen blocker, particularly in E...
Known primarily as an aid to digestion and a treatment for inflammation, ginger is a beneficial addition to a weight-loss program aimed at reducing belly fat and obtaining a flat tummy. Fat is deposited in the region of the bel...
Diet cleanses, or detox diets, often promise quick weight loss, more energy or even healing effects. These types of diets typically focus on drastically cutting calories and restricting dieters to certain foods and drinks for s...
You've seen them on TV -- the pile-driving, body-slamming, over-the-top giants of WWE wrestling. And you know in your gut that's where you want to be. Competition is fierce among wrestlers who want to go pro, and it doesn't eas...
Food detox diets cause light-headedness, lethargy and mental confusion. Detox diets also contribute to dehydration because the low calorie, high liquid intakes work as laxatives to flush your system. Due to the high liquid cont...
Primidone, closely related to the anti-seizure medication phenobarbital, is used to treat similar conditions and most often prescribed to treat seizures associated with epilepsy. It's also used to calm the uncontrollable limb t...
Platelets, small blood cell fragments, help your blood clot. Numerous disorders can affect your platelet count. Some alternative practitioners say shark liver oil -- not shark cartilage -- sold as an over-the-counter supplemen...
Mixing medications without proper guidance can cause health issues beyond those for which the medications have been prescribed. Using Epsom salts as an internal cleanse or laxative may react negatively with spironolactone, a d...
Excess weight can threaten your overall health and may also contribute to life-threatening medical conditions such as heart disease. You may shed excess pounds through dieting, but understand that some diets can be more harmful...
Modern beauty products offer a veritable garden of natural ingredients, especially those culled from fruits and herbs. But not every ingredient will suit every skin type. Botanicals such as cherry seed oil and mint are best sui...
Sea salt and table salt have basically the same effect on your health, notes the Mayo Clinic. This is because the amount of sodium in table salt and sea salt is very similar, if not the same. Table salt has approximately 590 mi...
Ginger tastes good and may have health benefits, besides. Many cultures, particularly in Asian, African and Middle Eastern countries, often cook with ginger and also use it medicinally. You make ginger spice paste by blending g...
Prednisone belongs to the corticosteroid family of medicines. Prednisone addresses low corticosteroid levels in the body, which for some people results in problems such as serious allergies, multiple sclerosis, arthritis, lupus...
Atrovent is the brand name for certain forms of medication prescribed to treat patients with chronic obstructive pulmonary disease. The active ingredient in Atrovent products is ipratropium bromide. This particular substance is...
The Master Cleanse was developed in the 1940s by alternative health enthusiast Stanley Burroughs, and regained its popularity in modern times thanks to singer and actress Beyonce, who used the fast to lose weight for her role i...
Tizanidine is a medication used to treat the symptoms caused by multiple sclerosis. Tizanidine has many interactions with both prescription and over-the-counter medications as well as herbal supplements. As of 2012, there is no...
Transmitting electrical impulses through electrodes affixed to the body is an alternative method of stimulating muscle tissue and inducing bodily movement. The technology is primarily used for rehabilitative applications, such ...
Between the ages of 10 and 18 an individual achieves peak bone mass. Factors contributing to bone development are exercise and calcium. Over time, bone mass is depleted unless careful attention is given to diet and lifestyle. A...
Whole grapefruit or grapefruit juice as well as similar foods such as Seville oranges, pomelos and tangelos interfere with medications broken down by certain enzymes in the liver. Grapefruit doesn't interfere with ramipril, an ...
Self-esteem is defined as how much you love, value and accept yourself and feel loved and valued by others. Self-esteem is categorized as low or high. If you have low self-esteem, you may feel down on yourself, thinking people ...
L. acidophilus is a probiotic, a type of healthy bacteria. Yogurts and probiotic supplements often contain this bacteria, which may help to improve the symptoms of diarrhea and other gastrointestinal problems. L. acidophilus he...
Augmentin is a prescription antibiotic medication. As can happen with other antibiotics, when Augmentin is taken for long periods, it can cause a bacteria imbalance in your digestive system. The gastrointestinal imbalance can p...
Lithium is an oral medication used to treat the manic episodes of bipolar depression. Symptoms of mania include hyperactivity, aggression, anger and poor judgment, as well as a reduced need for sleep. Lithium affects the way th...
Eczema -- which is characterized by swollen, itchy, red patches of skin -- isn't life-threatening, but it can be extremely uncomfortable. This disorder is common, which is why many people turn towards home remedies to ease thei...
Amlodipine is the generic name for Norvasc. Doctors usually prescribe this medication to treat hypertension, or high blood pressure. Your physician might give you a prescription for amlodipine for other health conditions such a...
Evening primrose oil, made from the seeds of the evening primrose plant, has many homeopathic uses. At least one study suggests evening primrose oil can control appetite and facilitate weight loss. Consult your physician before...
Taking too much of the medication, or taking it incorrectly, can be fatal. There are few warnings associated with oral morphine and specific foods, other than being strict about avoiding alcohol content in foods. Always tell yo...
Coriolus versicolor is a type of mushroom commonly used in traditional Chinese medicine. While many patients take coriolus versicolor in capsule or tea form, some supplements contain extracts such as polysaccharide K and verisi...
If you watch weight loss reality shows like “The Biggest Loser,” you know that contestants come from all walks of life. Some refuse to let their weight get in the way of their interests and goals, and while weight i...
Although they share few traits in common, they're sometimes associated together as a treatment for liver issues. Most of the benefits for the liver, however, are associated with milk thistle. Knowing the potential benefits for ...
Snowboarding exposes delicate skin to strong, cold winds that often cause redness and drying known as "windburn." Exposure to the sun's rays makes the condition worse, often causing sunburn in addition to the windburn...
L-glutamine, often simply called glutamine, the most abundant amino acid in the body, comes in two supplemental forms: an over-the-counter form often used by bodybuilders, and a prescription form used to treat gastrointestinal ...
A “detox diet” is one that is supposed to make your body cleaner and healthier by basically forcing it to release toxins by stopping the intake of harmful substances and by ingesting other substances that are suppos...
Organic sugar differs from refined sugar in some pretty significant ways -- mainly the processes undertaken during their preparation. However, the differences end at the oven's door; baking with organic sugar should give you th...
Lunesta, or eszopiclone, is a prescription sedative and tryptophan is an amino acid; both are used to treat insomnia. Insomnia can affect your ability to fall asleep or stay asleep. Chronic insomnia can leave you sleepy during ...
Certain herbs mirror the antimicrobial properties of tetracycline, but none are as versatile. Doctors use tetracycline to treat respiratory and urinary tract infections, venereal disease, acne and other skin ailments. Tetracycl...
While other sports need special gear, running requires little but a comfortable and supportive pair of athletic shoes. Still, runners with longer hair may want to add something to keep their hair from obscuring their vision or ...
Pertussis is characterized by a severe cough and a dramatic “whooping” sound upon inhalation. Olive leaf extract displays antibiotic properties and can help boost your immune system, which may be helpful in combatin...
The echinacea herb is the basis of countless supplements that claim to boost your immune system. Yet scientists disagree about whether taking echinacea can help prevent or treat colds and infections, reports the National Center...
A long day on the links can take its toll on your elbow. From the frequent swinging to absorbing the impact of the ball hitting the club, the pressure on the inside of the elbow can lead to pain, swelling and inflammation post-...
You rely on food to supply your body with energy to function. Plants synthesize their own energy from carbon dioxide and light from the sun; they are classified as autotrophs. Humans must break down carbon-containing organic mo...
Body language is a form of nonverbal communication. Through your body language, you can portray your emotions and thoughts. How you hold yourself before, during and after your sporting event tells your spectators a great deal. ...
An ingrown toenail is a painful condition that affects people of all ages. In most cases, treatment at home is appropriate. Boric acid won't cure an ingrown toenail but may help prevent the area from becoming infected. Boric ac...
Epsom salt, also known as magnesium sulfate, has long served as a soothing balm when sprinkled into bathwater, appropriate for adults or children. A soak in the dissolved salts is typically intended to relax strained or sore mu...
Many people seem to be focused on their diet and the impact it has on their body, such as their weight, muscle building and so on. However, many forget the fact that their diet also can have a significant impact on their mind a...
High cholesterol is one of the leading preventable risk factors for heart disease. The lemonade diet is a detox program designed to rid your body of stored toxins. Beneficial substances in lemon might help lower cholesterol. Ho...
Many people who watch what they eat, or diet to lose weight, are familiar with the thought of eating less now in preparation for a big meal later. This concept, known as “banking calories,” operates on the assumptio...
Your skin's ability to protect you from absorbing toxins from the external environment is a benefit that helps keep you from getting sick. In other instances, such as when you apply moisturizer to your skin, this barrier can be...
Tinea, or ringworm, is a fungal infection of the skin. Tinea can affect any part of the skin, including the scalp, the face, the groin area or the feet, according to Ilkka Kunnamo and Finska läkaresällskapet, authors ...
The level of toxins in an individual's body is likely to be affected by several lifestyle and environmental factors. However, exercise can certainly help with the elimination of those toxins. In addition to its many other healt...
Your skin acts as the body’s first line of defense against infection and environmental hazards. It's constantly exposed to dust, pollution and radiation, which harm the skin and promote the appearance of acne, fine lines ...
Zantac is a medication used to treat ulcers in the stomach and intestines. Like other histamine-2 blocking drugs, Zantac works by limiting the amount of gastric acid your stomach produces. While there’s a small chance tha...
Clove oil is a traditional remedy for tooth pain. Eugenol, the active numbing ingredient in clove oil, numbs the nerves on contact, although researchers are not sure how it works. Clove oil is also a natural analgesic, and it a...
Catapres, sold under the generic name Clonidine, is a medication used to lower blood pressure. The medication works by decreasing the levels of certain chemicals in your blood. Vitamin B-12 is an essential vitamin that your bod...
Tom Cavanagh's story is a tragic one demonstrating great potential that sadly was cut very short. His family hopes that what happened to Cavanagh will help raise awareness of the potentially deadly consequences of depression an...
Attention deficit hyperactivity disorder, or ADHD, is a disorder characterized by hyperactivity, lack of ability to pay attention and inability to control impulses, according to PubMed Health. Although some natural supplements,...
Etiquette can be a slippery slope. There is no denying practicing accepted social behavior and striving to make others feel comfortable are primary foundations of etiquette. Determining acceptable social behavior and manners ar...
The lilac is an upright flowering shrub that is very fragrant while in bloom. Lilac flowers can vary in color, but are commonly light purple, white or pink. Various cultures use the essential oil of the lilac for medicinal reme...
The main types of protein in shakes, whey and soy, have not been known to interact negatively with Tylenol. As with any medication, there can occasionally be rare interactions, so you may want to consult your pharmacist or doct...
Reflexology is a noninvasive complementary medicine based on the theory that manipulation and massage of reflex zones in your feet and hands can help improve function in corresponding body parts. Although reflexology isn't effe...
Some patients explore an alternative medicine, such as reflexology, as a complementary treatment for thyroid problems such as goiter. A goiter is an inflammation of the thyroid gland and can occur when your thyroid produces too...
Many stroke patients have turned to alternative therapies,such as reflexology, to help them in their recovery. Reflexology involves physically applying pressure to areas of the body, including the feet, hands or ears, with hand...
Arteriosclerosis is a relatively common condition causing hardening of arteries. A healthy lifestyle -- including the use of specific stress management techniques -- can help prevent arteriosclerosis, according to the Universit...
Foot reflexology is an alternative-medicine treatment in which pressure is applied to areas of your foot. In reflexology, each area corresponds to a different body part. Applying pressure to specific parts of the foot is design...
When your thighs jiggle when you walk or your saddlebags are falling toward your knees, leg wraps to pull up and tighten your thighs may sound like a good idea. There's no proof, however, that full body wraps or wraps that targ...
Tissue salts are given as alternative treatments for anything from weakness to insomnia. These salts are not prescribed, and the dosage of each salt can differ depending on the salt and the ailment it’s being used to trea...
High cholesterol can lead to such health problems as plaque buildup and heart disease. Lowering high cholesterol levels and preventing them is the only way to reduce these risks. Some use TriCor and papaya enzyme to lower chole...
Exercising consistently can enhance your health and provide a myriad of beneficial side effects, such as weight maintenance, decreased risk of heart disease and increased agility. However, your workout routine may also cause so...
Lamictal, known generically as lamotrigine, is a type of drug used to treat a number of conditions, including bipolar disorder, seizures and schizoaffective disorder. Unlike creatine, Lamictal is a non-dietary substance that be...
Their is little direct interaction between Bystolic and creatine. However, there can be significant indirect interaction between the two substances. Whether this interaction is positive or negative can vary widely depending on ...
Your center of gravity is that part of the body that helps you maintain balance. For humans, the center of gravity includes the hips, lower back and abdominal muscles. The concept of the center of gravity also concerns mass or ...
Boils -- infected hair follicles that form painful, swollen pustules -- are the most common variety of staph infection. Staph infections pose a serious public health threat in hospitals, where antibiotic-resistant bacteria caus...
In many track races, competitors will not line up at one even starting mark. Instead, runners start in their own lane at different positions on the track. This creates a staggered appearance for the runners when viewed from ove...
Some mature adults and people with mobility problems caused by injury or disease may experience difficulty moving from a sitting to a standing position. Some are helped by machines or belt and sling devices, but there are also ...
Celexa, the brand name for the medication citalopram, is a prescription-only antidepressant. Fish oil, in contrast, is a supplement available over the counter that is marketed primarily for its heart-healthy benefits. Celexa ha...
Your teenage daughter's brain is transitioning from childhood to adulthood. According to teen psychologist Dr. David Walsh, teens are biologically driven to be impulsive and stubborn. However, your daughter also wants your appr...
Many health spas, weight loss clinics and other organizations promote specific detox diet programs that often include consuming special detox drinks and adhering to a very restricted caloric intake. One such diet, the Tahara de...
For many people, making poor health choices is a habit that can be very hard to break. The temptations themselves, whether in the form of too much fat, salt, sugar, alcohol, tobacco or anything else, are of course difficult to ...
Soy is one of the eight most common food allergens in the United States, according to MayoClinic.com. Soybean allergic reactions can cause a systemic response that requires treatment with intravenous steroids such as Solu-Medro...
The Chinese have practiced acupuncture, a healing treatment involving the strategic insertion of thin needles into your skin, for thousands of years. Acupuncture is based on the theory that an invisible energy -- known to the ...
Excessive head sweating can be a nuisance that might also cause embarrassment at work and in social situations. Several treatment methods are available through traditional medicine, but alternative medicine might also be an eff...
Many people reach for an Extra Strength Tylenol when they get a headache or experience other pain. Although this type of Tylenol negatively interacts with several types of medications, it is generally safe to take with many ove...
As the parent of a 4-year-old, you are likely aware that your child's interests, opinions and mood can change from one hour to the next -- sometimes, it seems, from one minute to the next. However, if you notice a sudden, drast...
It's easy to establish parental authority with small children who rely on their parents for basic care. The role of a parent becomes less defined when the child in question is actually a young adult. Parenting a 20-year-old wom...
Some athletes experience stress and anxiety. Others develop a type of fear, known as post-traumatic stress disorder, that can affect athletic performance. Therapists and psychologists can help you overcome this fear, and there ...
The stress of a sick child becomes compounded when you must miss work to provide childcare. Working with your boss ensures your job remains secure and avoids hard feelings that could impact your work life later on. Dealing with...
These might include carpal tunnel syndrome, de Quervain's tendinitis or odd swellings called ganglion cysts in your wrist. Whether your injury is caused by exercise or other factors, pushups and other high-stress exercises can ...
Foot reflexology is an alternative medicine that involves placing pressure on the feet to treat other areas in the body. According to the principles of reflexology, points on the body that produce pain when palpated, often ref...
Reiki therapy is a form of Japanese medicine that uses hands-on therapy to harness what believers call the "universal life force" to help the healing process. "Rei" means "spiritually guided" and &...
Reflexology is a form of pressure massage, usually applied to the feet, created by American physician William Fitzgerald in the early 20th century. Use this treatment, along with traditional medicine, to alleviate the pain of a...
Fulvic acid is a natural substance found in hummus that typically grows near water sources. It is a water-soluble substance produced by decomposing organic materials in the ground. The plant-derived material is one of many orga...
Orthopedic shoes, heel lifts and orthotic inserts help correct posture in some people who have skeletal abnormalities. Doctors sometimes prescribe specialized shoes and orthotic shoe inserts for people with scoliosis, or sidewa...
Depakote is the registered brand of the generic drug divalproex sodium. This drug — manufactured by Abbott Laboratories — is commonly used as a mood stabilizer for patients suffering from bipolar disorder but may al...
Zyvox is an antibacterial drug whose generic name is linezolid. Your doctor might prescribe Zyvox to treat several types of infection, including respiratory disorders such as pneumonia or infections in your skin. L-arginine is ...
To accommodate a growing baby bump, the skin on your belly has to stretch considerably. This can be uncomfortable and itchy, and streaky stretch marks often appear toward the end of pregnancy. Belly balms marketed to pregnant w...
Reiki is a form of holistic healing. It is not a sure-fire cure for pink eye, but Reiki methods may be used to treat the common eye infection. Pink eye, or conjunctivitis, is most often caused by a virus, infection or allergy, ...
Ayurvedic treatment has been around for 5,000 years and originated in India. It seeks to prevent illness through total mind, body and spiritual wellness. Ayurvedic herbs and hatha yoga improve the physical symptoms of osteoarth...
A healthy hypothalamus produces regulatory hormones for your body to function properly. Primrose oil is an herbal supplement with a variety of potential health benefits, and it may improve your hypothalamic function in some cas...
It is safe to use vitamin B-12 and Xanax together. Asking if two medications, or supplements, can be used together is always a good question to ask your pharmacist or health care provider. You should always question the safety...
Atractylodes is a plant native to China. It is used as part of traditional Chinese medicine to treat a variety of medical conditions. The dried root of the plant is used medicinally. Test-tube studies have found that atractylon...
Linda Page, Ph.D., received training in naturopathy and holistic nutrition. She is also the author of “Healthy Healing: A Guide to Self-Healing for Everyone” and “Healthy Healing’s Detoxification.”...
Although there is anecdotal support for soaking in salt water to improve cystic acne, there is little research to support its effectiveness. Cystic acne is more severe than ordinary acne. Instead of pimples, there are pus-fille...
Loofah gourd is an annual tropical vine popular in Africa and Asia. The large, cylindrical fruits of the young plant are edible. The mature fruits become hard and dry, and are filled with seeds. Loofah gourds and leaves have be...
