Popular tourist attractions are the first places that most guests of San Diego usually visit, but going off the beaten path to become involved in a few things that are a little more active can lead to exciting experiences. San Diego offers many...
Wilmington, North Carolina, has many great beaches within a short drive. A day, weekend, or week at the beach can be a relaxing vacation. North Carolina beaches offer opportunities for fitness activities like swimming, kayaking or beach...
Brazoria, Texas, is located on the banks of the Brazos River, where visitors can find convenient access to Gulf Coast saltwater fishing. The Brazoria National Wildlife Refuge and local beaches put anglers close to the wide variety of fish species...
According to the city's Parks and Recreation website, Eden Prairie, Minnesota, is described as a place "preserved in natural beauty within the metro area." Eden Prairie prides itself of parklands; the community is composed of more than 4,500 acres...
Qigong, also called nei gong, is a simple combination of movement, focused concentration and controlled breathing. It is a popular Chinese exercise system of healing and energy. Qigong exercises increases the flow of energy called "qi" through...
Hawaii Kai is a residential neighborhood on the eastern end of Honolulu Oahu. Hawaii Kai is almost completely surrounded by parks and water, allowing residents and visitors alike to enjoy a wide range of nearby recreational activities. Most places...
New Jersey's shore is famous for its boardwalks and scenic beaches. Though many of the beaches can be crowded and loud, Jersey also offers lovely beaches for families to get away for a little while, experience the ocean and explore nearby sights....
Marco Island is off the southwest coast of Florida, about 90 miles west of Miami. Visitors to Marco Island will find a variety of recreational activities at local beaches and parks on this 4-mile wide, 6-mile long island. Guests can enjoy the...
Yulee, Florida, is in Nassau County in the northeastern part of the state. This town has rivers and rural wooded areas. Yulee is close to Georgia and the Atlantic Ocean. Outdoor activities can be found at area state parks, a conservation center...
Hawaii is known for its love and respect for its "keiki," or children. The “Aloha State” designates the month of October as “Children and Youth Month.” Honolulu's child-friendly activities are limited only by your...
Locals know that Los Angeles has more to offer than just movie stars and studio tours. With its location, right on the Pacific Ocean, it has some of the freshest seafood in the world and you're literally steps away from the beach. Health and...
Southern California has a variety of activities to keep you busy. You can take a guided tour of a movie studio or a museum, you can go biking, sailing and golfing, or you can just relax at the beach. Whatever activities you may want to do, there's...
Treasure Island, Florida is best known for its 3 miles of sandy, white beaches running the length of the city. Located along the Gulf of Mexico near St. Petersburg, the city was incorporated in 1955. In 2004, it had an official population of...
Michigan is located in the northern part of the United States and is home to Lake Michigan. It is a popular fishing destination because it caters to the needs of the fishing community, providing campgrounds, lodging, fishing charters and...
Houston, Texas, is located approximately 30 miles for the Gulf of Mexico. Despite this distance, Houston residents and visitors find that a short drive to one of the local beaches can make a great day trip. Whether you're looking to hit the party...
The city of San Diego, California's second largest city, draws crowds from near and far year 'round because of its natural beauty and pristine climate. If your Christmas Eve plans include a visit to the area, there are many local activities to...
Hawaii is a tropical beach destination made of different islands, each offering a different experience: Some of the beaches, like Oahu, are known for surfing, while Maui and Shark's Cove have some of the best snorkeling locations. From cycling...
The Boston area is rich with waterways and parks, creating ample opportunity for families to paddle the city's surrounding rivers, swim at local beaches and hike the nature trails of one of America's oldest cities. More than 12 million people...
Maui is the type of destination active people dream about. Formed by two volcanoes, this dramatic island attracts hikers, divers, cyclists and paddlers. The island's eclectic culture blends the flavors of its pineapple and sugar plantations with...
Picturesque Southern California attracts families to explore the numerous outdoor activities. From swimming at the local beaches to exploring the San Diego Zoo, families visit "SoCal" year-round due to the temperate climate. Children stay active...
Orange Beach, Alabama, on the gulf shore, provides a variety of outdoor recreational opportunities for both visitors and locals. The area is home to many animals found few other places, including migratory birds, sea turtles and the endangered...
Las Vegas, Nevada, is a city known more for decadence and indulgence than for health and wellness. But hidden in the heart of Sin City are many activities and places to visit that promote a lifestyle of fitness and well-being. Vegas has some of...
As a megalopolis, Los Angeles has no shortage of sophisticated things to do at night. But Southern California's constant sunshine encourages visitors and locales to head out during the day for more active pursuits. Lack of equipment or skill is no...
The Georgia city of Savannah was founded in 1773 and was Georgia's first state capital. Savannah is well known for its historic sites, colonial architecture and its dozens of area attractions and activities. A picturesque city on the Georgia...
Located on Pensacola Bay and the Gulf of Mexico, the city of Pensacola is a Florida vacation hotspot and an activity packed destination. The area features museums, including the finest Naval Air museum in the country, outdoor adventure with many...
Nestled in Florida's northwest corner, Santa Rosa Beach is one of the state's best-kept secrets. Whether it's splashing in the temperate blue waters off the region's white-sand beaches or taking to the surrounding wilderness for an eco-tour, Santa...
The 40 square miles that makes up San Francisco is home to many tourist attractions, including the sprawling Golden Gate Park, Victorian mansions, funky boho shops, and a wealth of art galleries and museums. Active guests to San Francisco will be...
California has always been a great place for freshwater recreation, with abundant rivers, lakes and reservoirs. It takes a cooperative effort to maintain the freshwater lake levels that sustain healthy life for the flora and fauna that rely on...
Swimming in currents requires preparation and understanding. There are definite do's and don'ts when trying to swim in currents. Get expert tips and advice in this swimming video.
Hypothermia can be a real danger when swimming in very cold water. There are both emergency and non-emergency steps the swimmer can take to prevent hypothermia. Get expert tips and advice in this swimming video.
Running is an exercise many people enjoy for cardiovascular health and as a complement to dieting or weight training. Learn how to start running for health in this exercise video.
