Loosen Phlegm

How to Loosen Phlegm in Children

When children develop sinus infections and some other illnesses, they often suffer from an excessive buildup of mucus. This causes coughing, a stuffy nose, chest congestion and sinus headaches. There are ways to loosen phlegm in children. Consult...

How to Use Garlic to Loosen Phlegm in an Infant

A build up of phlegm, thick mucus produced by your infant's lungs and upper airways, can cause significant distress for your infant. There are numerous causes of increased phlegm production, such as respiratory infection, irritation, lung disease...

How to Loosen Mucus & Phlegm in a Dry Cough

A persistent dry cough can be irritating and at times, even painful. It occurs from inflammation of the throat and airways, and does not produce any phlegm or mucus. There are, however, a number of key things you can do that will loosen congestion...

How Do I Relieve Chest Congestion With Herbs?

Chest congestion can occur as part of a respiratory infection such as bronchitis, influenza or the common cold. Chest congestion can make it very hard for a person to breathe or it may accompany a dry cough. Using a decongestant can help loosen...

Comfort Foods for Toddlers With Colds

The first few times your toddler comes down with a cold will be miserable for both of you. Your child has no real experience of illness and discomfort, so every day is an unpleasant surprise. She'll be cranky and irritable, and that will affect...

Cure for a Bronchial Infection

Bronchial infection, more commonly referred to as bronchitis, is a form of viral infection. The virus attacks the bronchial tubes that lead to the airway, inflaming them and making it hard to breathe. Most times, an increase in the amount of mucus...

Ways to Soothe a Baby's Cough

Babies are especially susceptible to developing upper respiratory infections that can cause coughs because they put everything in their mouths and are often around other young children who carry germs on unwashed hands. According to the Mayo...

Medical Uses for Vinegar

Vinegar is diluted acetic acid, and has been used as a health treatment for centuries by various cultures. According to Bonnie K. McMillen, R.N., B.S.N, with the University of Pennsylvania, vinegar is a naturally occurring antibacterial agent....

What Are the Benefits of Eucalyptus Oil?

Eucalyptus is a flowering herb that is native to Australia. The Australian aboriginals originally used this herb as a source of water in the arid outback, according to Michael Castleman, author of "The Healing Herbs." However, European settlers in...

Medicinal Properties of Eucalyptus Oil

Eucalyptus oil comes from several species of tall evergreen trees that are native to Australia. The oil is highly aromatic with a pungent fragrance produced by the chemical eucalyptol. It is commonly found in many over-the-counter preparations for...

Do Ginger & Mint Tea Help to Heal Acute Bronchitis?

Peppermint and ginger are two medicinal herbs commonly used to alleviate the symptoms associated with colds and respiratory infections. Unlike chronic bronchitis, acute bronchitis is a relatively common condition that develops as a result of a...

The Ingredients in Tussin DM

Tussin DM is a widely available, over-the-counter medication for the treatment of coughs that may result from allergies or a respiratory infection. This type of medication works to both suppress the urge to cough and to loosen any phlegm that has...

How Does A Sputum Test for TB Work?

Tuberculosis is an infection by Mycobacterium tuberculosis. The HIV/AIDS pandemic has fueled the resurgence of the disease and the widespread occurrence of drug resistance. The most common presentation is an infection of the lungs, called...

The Advantages of a Steam Bath

Steam baths offer a variety of health benefits. The thick fog of steam generated in steam baths helps rejuvenate skin, improve blood circulation, reduce sore muscles and stiff joints, reduce stress and provide relief for upper respiratory conditions.

Facial Sauna Benefits

Facial saunas are small, portable and can be used at home for relaxation and skin restoration. They offer a wide array of benefits-- deep pore cleansing, glowing skin, fewer pimples and sinus relief. They are also inexpensive and easy to use.

What Are the Benefits of Facial Steam?

Facial steaming offers an array of health, beauty and stress relief advantages. Pore cleansing, fewer pimples and wrinkles, better circulation and sinus congestion relief are among the benefits reaped from facial steam. You may do this at a...

Aromatherapy Disadvantages

For more than 6,000 years, healers have turned to essential oils for therapeutic and medicinal properties. According to the Maryland University Medical Center, aromatherapy may ease symptoms of dozens of diseases and conditions, including anxiety,...

Herbs That Help Congestion & Snoring

When you choose herbs to address snoring and congestion, focus treatment on the causes of the condition and on assisting your body's natural healing abilities, says the University of Maryland Medical Center. Herbs are an alternative approach to...

What is Hyssop Used For?

Hyssop is an herb that is native to the Mediterranean region of Europe, although it also grows in the northwestern United States and southern Canada. This herb thrives in acidic, well-drained soil. Hyssop is characterized by long, thin stems and...

Household Cures for Chest Congestion

You may suffer annoying upper-respiratory chest congestion from the mucus and phlegm that builds up in a common cold. If you have a fever, aches or other symptoms, home remedies may not be enough and you should see your physician. But the chest...

Home Remedies for Sore Throat & Ear Pain

Sore throats are extremely common. According to Mayo Clinic, throat pain that radiates to the ear may indicate the presence of a viral infection, such as a cold or flu. These usually remit within seven days with no specific treatment. However, the...

Types of Water Therapy

Water has been valued throughout history for its many healing properties. In modern naturopathy and integrative medicine, practitioners still utilize water as a treatment option for several diseases and conditions, including arthritis, injuries,...

What Are the Benefits of a Steam Room?

Steam rooms provide many therapeutic services. They help you relax, relieve stress and sore muscles, improve blood circulation, rejuvenate skin and reduce sinus congestion. Steam room therapy offers a number of benefits when used properly. Those...

Cough Remedies With Natural Medicine

Some people decide to treat their cough with natural medicine or herbal remedies. For coughs, look for herbal remedies and herbs with expectorant properties. These cough remedies from natural medicine have an allergy risk and potential side...

Foods That Act As an Expectorant

Deep, consistent coughs that are tied to respiratory infections are often triggered by mucus that's trapped in your lungs. The mucus is usually quite thick and difficult to dislodge simply by coughing. An expectorant can help thin and loosen the...

Home Remedies for a Chest Cough

Coughing may occur due to the flu, a cold or a respiratory infection, like bronchitis or pneumonia. Coughing may also be caused by allergies, smoking, lung cancer or emphysema. If your doctor approves it, you can use home remedies to make...

Deconex Side Effects

The generically named medications, phenylephrine and guaifenesin are combined into a number of medications marketed in the United States under many brand names, including Deconex DMX. Phenylephrine is a decongestant, which helps relieve nasal...

Eucalyptus Oil Cures

Eucalyptus oil is prized by aromatherapists for its antiseptic and pain-relieving properties. It has been used for centuries by the Australian Aborigines to heal wounds and treat infections, according to the University of Maryland Medical Center....

Mullein Uses

Mullein is the common name for many species of the genus Verbascum. These plants grow naturally along roadsides, and in meadows and other grassy areas. People use the leaves and flowers of mullein for traditional herbal remedies, although research...