Childhood obesity has tripled since 1970, with about 20 in every 100 children being classified in the United States as overweight as of 2008, according to the Centers for Disease Control. Little League is losing out to video games as your son's favorite pastime. You can help him break these sedentary habits, helping him establish a lifetime fitness regime with just a few steps.
With obesity rates in the U.S. soaring, any attempt to lose weight healthfully should be applauded. Ultimately, weight loss boils down to the calories you ingest compared to the calories you burn off through activity. There are...
Ninety-nine percent of households in the United States have at least one television set. The average American watches four hours of television a day, and for many, this can lead to poor health and weight gain.
Unless you have a medical condition that requires a high-calorie diet or your body is healing from an injury, excess calories spell trouble. The Centers for Disease Control and Prevention supports this claim with an estimate th...
This medical condition can contribute to the development of heart disease, diabetes, stroke and certain types of cancers. Dieting may help overweight individual lose excess pounds and minimize certain health risks. With the num...
The key to losing weight is to expend more calories than you take in. The main problem with watching television is that it's a passive activity, and it is tempting to snack while sitting on the couch. The Mayo Clinic calls watc...
If you've ever been to a rodeo or watched an old cowboy movie on TV, you should be able to recognize a Western saddle. Western saddles were originally designed for ranch hands who spent long hours on horseback herding cattle ac...
That doesn't mean you should stop eating. Instead, eat smart with a focus on fruits and vegetables and seize every chance you have to burn a few calories. That includes working out while you watch TV. If you do it consistently,...
Weight Watchers assigns point values instead of to foods. The point value for each food is determined by using a formula that includes calories, fat grams and dietary fiber. The current formula used to calculate point value of ...
It seems, for example, that those children who watch more than two hours per day of television or spend an equal amount of time on the computer are more likely to be overweight (http://www.drgourmet.com/bites/2007/103107.shtml)...
It seems, for example, that those children who watch more than two hours per day of television or spend an equal amount of time on the computer are more likely to be overweight (http://www.drgourmet.com/bites/2007/103107.shtml)...
