Alcohol is one of the highest-calorie substances that we eat or drink. It's made by fermenting sugars over a period of time. Although low-alcohol lager contains less alcohol than stronger beers, it is still a high-calorie drink.
Even when you don't add calories to an alcoholic beverage with mixers, the alcohol packs calories. The higher a beverage's alcohol content the higher the calorie count. These are empty calories with no nutritional benefits.
Although some people dislike feeling drunk, others enjoy the feeling of intoxication. While alcohol is the only substance that provides this feeling, you can choose low-calorie options when you watching your weight.
When you're drinking, choosing low-calorie options can make a significant difference. With the wide variety of available alcoholic beverages -- ranging from wine to beer to liquor -- you can always find an option that still provides plenty of...
According to the National Institute on Alcohol Abuse and Alcoholism, many alcoholic beverages can be quite high in caloric content. Individuals who consume alcohol should be aware that drinking can add extra, often unwanted, calories to the daily...
If you are on a diet for weight loss, restricting your caloric intake is important and you need to reduce your daily caloric intake by 500 calories, to lose 1 lb. a week. Despite popular belief, the American Medical Association's Archives of...
Alcohol is often the first thing to go when you're dieting. It has so-called "empty calories" -- calories that add little or nothing to your body's nutrient needs. However, if you're on a diet, you may be seeking a low-calorie alcoholic beverage...
Since alcohol is largely a fermented drink of starches and sugars, its nutritional benefit is relatively minimal -- alcohol doesn't contain vitamins or minerals that can offset the caloric intake. However, alcohol also has mild anesthetic or...
If you can't seem to lose weight despite eating healthily and working out, a number of factors could be to blame. Certain diets may be healthy and well-balanced, but they prevent weight loss in specific areas of the body. Similarly, your exercise...
Dieting means you may have to cut a lot of foods out of your daily routine, and alcohol is no exception. As the fitness and nutrition website The Facts About Fitness explains, alcohol can have detrimental effects on your fat loss efforts. This is...
Margaritas are one of the 10 most fattening cocktails, according to Forbes.com. If the drink is made with 4 oz. limeade, 4 oz. tequila and 1/3 oz. triple sec, it contains about 740 calories.
A 3-oz frozen peach margarita has about 174 calories, according to DrinksMixer.com. Since restaurant versions may contain around 12 oz, you may consume about 700 calories if you imbibe while dining out.
The calories in liquor can add up quickly. However, clear liquor, such as gin, vodka, and 80-proof tequila or rum -- which all contain about 60 to 65 calories per oz. -- offer the fewest calories.
Muscat wine, also referred to as Moscato wine, is a light wine with a sweet and fruity flavor. The wine has the essence of peaches and melon flavors and is common as a dessert wine or paired with a variety of cheeses. Muscat wine is a low-calorie...
A wine spritzer is a refreshing summer drink usually made with white wine and club soda or lemonade. Although alcohol contains one of the largest calorie counts of any liquid, a wine spritzer is considered a low calorie alcoholic drink.
For many people, a jumbo frozen margarita is the perfect drink for happy hour or to enjoy during dinner. Although exact calorie counts vary, a jumbo frozen margarita adds a significant number of calories to your daily intake.
If you're embarrassed by your man boobs and carrying extra weight in your belly, you can lose your excess fat with the right workouts. By following an exercise plan based on cardio activities and strength training, you can burn calories to shed...
If you want to get flat abs, you can lose stomach fat in the gym and tone up your torso for a fit midsection. Contrary to popular belief, just doing crunches won't solve the problem. If you're carrying around extra fat on your belly, you'll need a...
Diabetes does not mean you can never have an alcoholic drink, but it does mean you need to be more cautious than someone without diabetes. Understanding the effect of alcohol on blood sugar levels and the liver may help you choose alcoholic drinks...
If you are trying to cut back on your alcohol intake and lose weight, whip up some low-calorie mocktails that fall under the category of "virgin." These can also come in handy if you've been deemed the designated driver.
While you may be inclined to indulge in alcoholic mixed beverages at social functions, you may want to think twice about doing so if you are trying to maintain a healthy, low-calorie diet. Alcohol comes from fermenting sugars and starches, and...
Sometimes, despite your best efforts, the numbers on your scale continue to defy your goals. The equation for weight loss is quite simple: Consume fewer calories than you burn daily to shed pounds. Unfortunately, what is a simple equation on paper...
Wine is usually made from grapes, while scotch, also called scotch whiskey, is made from barley and may be blended with other grains. Both these alcoholic beverages contain calories from the alcohol. While alcohol can be incorporated into a...
Americans consume over 20 gallons of beer each year, according to 2002 data from Nation Master Food Statistics. And with America's obsession with diet and weight loss, many brewing companies have developed light beers to limit calorie intake....
Vodka is an alcoholic beverage that contains a relatively low number of calories. When trying to lose weight, you may drink alcohol in moderation. However, vodka and other alcoholic beverages do not have special fat-burning capabilities. To...
An ounce of gin contains 65 calories, according to CocktailTimes.com. Diet tonic water contains zero calories. If you make your gin and diet tonic with 2 oz of gin, your drink will contain 130 calories.
The goal of a healthy diet in type 2 diabetes mellitus (T2DM) is to support normal blood sugars and a healthy weight in order to prevent diabetic complications and promote general health. Type 2 diabetics can enjoy all types of food however some...
Calories refer to the energy in foods, and can be from carbohydrates, fat, protein or alcohol. Low calorie foods are foods which are low in the above nutrients. They are often recommended during periods of weight loss. When considering calorie...
Sorbitol is a polyol, or sugar alcohol, that is used as a low-calorie sweetener. Sugar alcohols in general contain about half the calories found in sugar and other carbohydrates; they may have less of an impact on blood sugar. However, blood sugar...
