Although some people dislike feeling drunk, others enjoy the feeling of intoxication. While alcohol is the only substance that provides this feeling, you can choose low-calorie options when you watching your weight.
Dieting means you may have to cut a lot of foods out of your daily routine, and alcohol is no exception. As the fitness and nutrition website The Facts About Fitness explains, alcohol can have detrimental effects on your fat loss efforts. This is...
According to the National Institute on Alcohol Abuse and Alcoholism, many alcoholic beverages can be quite high in caloric content. Individuals who consume alcohol should be aware that drinking can add extra, often unwanted, calories to the daily...
Vodka is an alcoholic beverage that contains a relatively low number of calories. When trying to lose weight, you may drink alcohol in moderation. However, vodka and other alcoholic beverages do not have special fat-burning capabilities. To...
When you're drinking, choosing low-calorie options can make a significant difference. With the wide variety of available alcoholic beverages -- ranging from wine to beer to liquor -- you can always find an option that still provides plenty of...
A wine spritzer is a refreshing summer drink usually made with white wine and club soda or lemonade. Although alcohol contains one of the largest calorie counts of any liquid, a wine spritzer is considered a low calorie alcoholic drink.
According to the National Institute on Alcohol Abuse and Alcoholism, alcoholic beverages vary in their calorie content based on the type of alcohol and any additional beverages that are mixed into the drink. Drinkers should be aware of caloric...
Enjoying an alcoholic beverage now and then can drastically increase your caloric intake if you don't monitor what you're drinking. Several low-calorie alcoholic beverages are available to choose from, and some types of alcoholic drinks might have...
The calories in liquor can add up quickly. However, clear liquor, such as gin, vodka, and 80-proof tequila or rum -- which all contain about 60 to 65 calories per oz. -- offer the fewest calories.
Diabetes does not mean you can never have an alcoholic drink, but it does mean you need to be more cautious than someone without diabetes. Understanding the effect of alcohol on blood sugar levels and the liver may help you choose alcoholic drinks...
According to the Low Carb Foods website, those trying to avoid carbohydrates should be careful not only of what they eat, but also of what they drink. Low-carb diets require lots of water to help clean your system and to keep you hydrated and...
Commercially available diet drinks are chock full of artificial coloring, flavoring and preservatives--hardly the stuff of a healthful diet. This needn't be a problem, however, as there are plenty of diet drinks that not only are free of unhealthy...
People who have gastrointestinal issues or irritable bowel syndrome may have adverse reactions or even an intolerance to fructose. Fructose is a simple sugar that occurs naturally in fruit, vegetables and honey; these foods also contain a natural...
The basic principle of a healthy weight loss plan is that the number of calories burned has to be greater then the number of calories consumed. This means a healthy weight loss plan should consist of two parts: a healthy, low-calorie diet and...
Alcohol has benefits when it is consumed in moderation, but it offers the body little nutrient value. When you drink alcohol, your body goes through a process that is favorable for weight gain. Your ability to oxidize fat is compromised, your...
The calories and carbohydrate in alcoholic beverages can sabotage people's diet. Alcohol contains 7 calories per gram, says the UCLA Student Nutrition Action Committee, as opposed to carbohydrates and proteins with 4 calories per gram. Making it a...
Most adults in the United States drink alcohol at least occasionally, according to the U.S. Department of Health and Human Services. Doing so typically is not a problem as long as you consume only a moderate amount. This generally safe level of...
A bigger waist can lead to a greater number of health problems. Abdominal fat has two types. Subcutaneous fat lies underneath the skin and over the abdominal wall. You can see it and grasp it with your hand. Visceral fat is located deep inside the...
Nutrition during pregnancy goes far beyond just the notion of "eating for two." Changes in diet, both intentional and unintentional, affect pregnant women. Some women experience cravings and changes in tastes and smells, while others experience...
Alcohol is commonly used as a socially acceptable way to unwind after a difficult day, to accompany a nice dinner or to celebrate a special event. Ethyl alcohol is the intoxicating agent found in wine, beer and other alcohols. The ethyl alcohol,...
Most alcohol is actually low in calories unless you start drinking cocktails that contain a lot of creamy liquors or fruit juices. The problem with alcohol is that it changes the way your body works, forcing you to burn alcohol calories before you...
Energy drinks are popular beverages promoted as energy enhancers. They are usually carbonated and contain caffeine or other stimulants, such as ginseng and tea extracts. People may consume energy drinks for improved athletic performance, weight...
"The Biggest Loser" is a TV show that follows the progress of contestants as they try to lose weight. Contestants are advised by nutritionists and trainers on the steps they should take to support weight loss. The winner of each series is the...
One-hundred percent carrot juice has more nutritional value than soft drinks, which get most of their calories from added sugar. However, the problem with fruit and vegetable juices is that they add liquid calories to your diet --- and this can...
Beer is full of empty calories, meaning it provides calories but minimal vitamins and minerals. If you are watching your caloric intake, accounting for calories in beer and monitoring your food intake can help you achieve diet success. Eating...
A headache is a condition of mild to severe pain in the head. The International Headache Society classifies headaches into three categories: tension-type headache, migraine, and cluster headache. Headaches can be acute or chronic. According to the...
