Counting and tracking calories can become a difficult task when you're intoxicated. To avoid making bad choices, choose your drinks before you begin drinking, and write down the number of calories you'll consume. Stop imbibing after you reach your...
Special K Protein Water Mix is a low-calorie powdered drink mix that can improve the flavor of your water without providing as many calories as other flavored drinks. Special K Protein Water Mix has a number of potential nutritional benefits, so...
Truvia is the brand name for a sweetener called stevia. Truvia is a sugar substitute that can help you reduce the amount of sugar in your diet without giving up sweets or relying on artificial sweeteners, and it may have some benefits over sugar...
Blueberry White Tea is a low-calorie drink mix. The packet adds flavor to water and works well for people who need to increase their water consumption but do not like to drink plain water. This product is low in sodium and contains no caffeine,...
Vodka and club soda is a popular mixed drink and a low-calorie alternative to a martini. The number of calories can overwhelm you, though, if you use more vodka than you should or any additional ingredients.
Many solutions are available to the dieter who wants to lose weight. Healthy and sustainable weight gain normally occurs over an extended period due to a combination of many factors. When determining the weight-loss solutions that will benefit...
Crystal Light is a low calorie, powered drink mix. It comes in canisters and individual packets, in over 30 varieties. Most flavors have 5 calories per serving. Refreshing flavors, such as ice tea, raspberry and fruit punch, and enhanced flavors,...
Adding increased water consumption to your daily intake can curb your appetite, aid in muscle development and optimize metabolism. Adequate water intake can be achieved by daily habit changes. Some common misconceptions about options for hydration...
Crystal Light is a line of low-calorie, artificially sweetened powdered drink mixes marketed by Kraft. An 8-oz. serving typically provides far fewer calories than comparable sugar-sweetened soft drinks.
The Abs Diet is set up to increase protein intake. Your body actually consumes more energy while digesting protein, so by increasing the dietary intake of these foods, you will burn more calories just by digestion, especially since your body uses...
Crystal Light is a brand that makes low-calorie drink mix powders in flavors ranging from lemonade to strawberry-kiwi. Because the powders are low in calories and mixed with water, which contains no calories, they can be a good substitute for...
Having diabetes doesn't mean you can't enjoy desserts. But because the carbohydrate and fat content of some desserts can have an adverse effect on your blood glucose, you need to pay attention to the sweet treats in your diet. More important than...
Fat Tuesday's drink mix is a flavoring agent for alcoholic beverages. Although the mix itself does not contain alcohol, Fat Tuesday drink mix is high in calories.
While many people assume that they can eat as much as they want because they are a runner, this is actually far from the truth. Depending on the person, the average runner will burn about 100 calories per mile run. Therefore, if you run about...
A five-day whey protein fast is a fad diet plan. This type of elimination diet recommends excluding food groups and eating less than the minimum recommended amount of daily calories for healthy adults – 1,200 calories for women and 1,400...
Crystal Light offers low-calorie drinks in powdered form you mix for yourself and also offers ready-to-drink beverages packaged in various-sized cartons. Whether you're trying to lose weight or maintain weight, good hydration helps to keep your...
Alba chocolate drink is a nutritional shake mix that is essentially the same as Alba's nonfat dry milk, according to Alba's official website. The website notes that this product is suitable as a snack, an addition to a meal or a post-workout...
Chemical food additives preserve shelf life by reducing or eliminating the growth of microorganisms that cause food decay. These added chemicals are controversial as some may have a detrimental effect on your health. Eating more fresh, whole foods...
Crystal Light is a low-calorie, artificially sweetened flavored drink mix. One of the most popular flavors of Crystal Light is lemonade. As an alternative to sugar-laden sodas, Crystal Light can be part of a low-calorie diet program when consumed...
The Pro Cal Diet features a line of diet products by R-Kane that include shakes, energy bars, powder supplements and drink mixes. Each product is marketed toward dieters with specific health issues, but most are designed to encourage weight loss...
Weight loss can be complicated, whether you are following a trusted weight loss program or engaging in regular exercise. However, many diet supplements are available that may encourage weight and fat loss. Although diet pills are popular,...
Eating out can be a fun way to spend time with friends, but it can also be a source of anxiety for dieters. Despite the push for healthier products in grocery stores, many restaurant portions are as unhealthy as ever. However, there are many ways...
How do you like your coffee? Whether it is espresso mixed with milk and sugar or just plain black, every individual likes his coffee a certain way. But how you drink your coffee can have a serious impact on your weight. With specialty coffee shops...
Crystal Light Metabolism is a sugar-free flavoring product that can be used to add a fruity taste to water. This low-calorie drink enhancer might be beneficial for dieting, as it is fat- and carbohydrate-free and is enhanced with antioxidants and...
In 2008, the U.S. Food and Drug Administration approved the artificial sweetener stevia, deeming as safe to use as a zero-calorie sweetener for food and beverages, according to the Mayo Clinic. This sweetener is, as of 2010, used in beverages such...
Host a cocktail party with the best food around, combining healthy favorites with new finger foods. Try these tips for buying food for cocktail parties in this healthy shopping video.
