Certain health conditions and dietary restrictions result in malnutrition or undernutrition with inadequate levels of protein and fats being consumed. Limiting protein and other necessary nutrients can affect your menstrual cycles, causing them to...
For most young women, diet and exercise play an important role in maintaining a healthy body weight and conforming to a lean body image. But severe dietary restrictions can be unhealthy if they begin to cause disruptions in your menstrual cycle....
Perimenopause is the first stage of menopause, called menopause transition. This stage occurs two to eight years before menopause begins. During this stage the hormone estrogen rises and falls irregularly, causing irregular menstrual cycles, hot...
Menopause begins between the ages of 45 and 55, when levels of the hormones estrogen and progesterone decline so low that menstruation is no longer possible. When these hormones decline, women experience symptoms such as hot flashes, mood swings,...
Women who enter menopause may have to take certain supplements or vitamins to maintain good health. After the changes in hormone levels, some body systems will naturally break down, requiring supplementation for maintenance. Vitamins are useful in...
Low-carb diets are a popular way to lose weight, but they can cause some side effects. You might notice a change in your menstrual cycle while on a low-carb diet, but determining whether the low-carb regimen or some other factor is to blame can be...
Factors that often play a role in the regularity and flow of a woman's menstrual cycle include hormone changes, genetics, serious medical conditions and body mass index. Of all these factors, you have the most control over your body mass index, or...
You may notice a change in your menstrual cycle after beginning a low-carbohydrate diet. Sometimes a low-carb plan can help regulate your cycles; in other cases, it may negatively impact them. Always talk to your doctor before beginning any diet...
Heavy or long menstruation can deplete a woman's iron stores, leading to iron-deficiency anemia. Women of childbearing age have a much higher risk of developing iron-deficiency anemia than men and postmenopausal women. Twenty percent of women do...
Progesterone is a hormone essential to sexual health. Progesterone regulates menstruation and breast development, plays a role in female fertility and performs a range of functions in other tissues. Progesterone is produced in the adrenal glands...
Menopause, known as "the change," occurs in middle-age women, usually in their late 40s and early 50s, after their menstrual cycle ends. In this stage, women will experience symptoms due to hormonal changes. These symptoms may be mild in some...
Menopause begins at the end of a woman's reproductive years. During this time, the hormone estrogen declines to a level that's too low to restart menstruation. Along with the lack of a menstrual cycle comes a host of symptoms that include: mood...
Exercise may cause low progesterone under certain conditions. Knowing how to maintain normal progesterone levels can help you avoid reproductive and bone problems. Gradually increasing activity and learning signs of progesterone deficiency will...
Headaches hurt and interrupt everyday life. There are several types: from a tension headache to a vascular type, one accompanying a cold or sinus infection, stress-induced headaches and those that are related to hormones. Although pounding heads...
The two herpes simplex viruses, HSV-1 or HSV-2, are the cause of oral and genital herpes. Both viruses enter through moist surfaces, such as the mouth, the anus or the vagina, or through small cracks in the skin. After entering, the viruses reside...
Dancers are athletes and need to fuel their bodies as such. Often, dancers chronically under-eat, consuming below 70 to 80 percent of the recommended daily allowance for total calories. They do this to achieve the lean figures that are frequently...
Eating chocolate causes most people to feel great, "Psychology Today" notes. This is because chocolate contains anandamide, a neurotransmitter that elevates your mood. What is interesting is that women feel the strongest desire to eat chocolate...
Testosterone is a hormone produced by males in their testes and females in their ovaries and adrenal glands that helps produce red blood cells, muscles and bone density. It also affects libido and sperm production in men and menstruation in women....
Symptoms of low estrogen typically occur in women approaching and experiencing menopause. However, younger women can also experience low estrogen, but their symptoms (and causes) differ from menopausal women. There are three types of estrogen:...
Abdominal pain in menopause can be caused by many different reproductive disorders, indigestion or even constipation. The abdominal pain may be very similar to pain experienced in menstruation, but know that these are not menstrual cramps. Any...
Many women suffer from iron deficiency and do not know it. It is common among women who menstruate because of the monthly loss of blood, but it can also be seen in pregnant women. The anemia that results from iron deficiency can make you feel run...
Progesterone is a hormone that plays a significant role in menstruation, pregnancy and aging. The chemical form of progesterone, called progestin, is used in birth control pills and, later in life, for hormone replacement therapy. In both sexes,...
Females have two hormones specific to their bodies: progesterone and estrogen. The two hormones work in conjunction with one another to promote fertility and provide for a healthy menstrual cycle. Hormone levels can be affected by many...
Polycystic ovary syndrome, or PCOS, is a condition that causes problems with menstruating and ovulation. This condition also causes an increase in weight, which gives rise to problems within other areas of the body, including the ovaries. Women...
Progesterone is a naturally occurring hormone made in the ovaries to assist with conception and sustaining pregnancy. During a female's normal menstrual cycle, the level of progesterone fluctuates depending on what stage of the cycle she is in....
The adrenal glands are hormone-synthesizing organs found on top of the kidneys. They produce glucocorticoids, mineralocorticoid and catecholamine hormones. These hormones regulate a number of body functions such as water balance and blood...
Glucose is the main sugar the body uses as an energy source. When the sugar levels in the bloodstream drop below a certain range, hypoglycemia, or low blood sugar, results. Teenagers, who undergo rapid growth at the same time that they are...
Iron deficiency anemia occurs when there is not enough iron in your red blood cells. This is a common problem that can result from pregnancy, blood loss (including heavy menstruation), a low iron diet, or poor absorption of iron by your body. If...
Conventional wisdom states that a woman's menstrual cycle lasts 28 days. A menstrual cycle that lasts 21 to 35 days is considered normal, and the pattern can vary slightly among individual women. Irregular cycles are common and can have multiple...
