Vitamin B-12, also known as cobalamin is water-soluble and plays a key role in red blood cells production, DNA synthesis, metabolism and maintenance of healthy nervous system. Vitamin B-12 also works together with folic acid and vitamin B-6 to...
The nerves in your body that make up your central nervous system require vitamin B-12 to maintain their normal function. As an adult, your blood levels of this nutrient may drop if you're unable to consume the recommended 2.4 to 2.8 mcg of vitamin...
An estimated 10 to 15 percent of people over age 60 are affected by vitamin B-12 deficiency, according to Linus Pauling Institute at Oregon State University. Without sufficient amounts of this nutrient, your body may have difficulty sending nerve...
B12 is a vitamin responsible for producing healthy red blood cells in your body. It also facilitates DNA synthesis and is needed for normal nerve function, notes the Merck Manuals Online Medical Library. According to MedlinePlus, the healthy...
Vitamin B12 is generally the only B vitamin available by injection outside of a medical setting. As an injection, it is available as the synthetic form called cyanocobalamin. Vitamin B12 injections are beneficial for certain health conditions, and...
According to the Centers for Disease Control, vitamin B12 deficiency is present in one out of every 31 people aged 51 years or older. Deficiency of this vitamin can cause anemia and neurologic and psychiatric problems. Vitamin B12 deficiency...
Your body requires adequate levels of vitamin B-12 to maintain proper brain function and red blood cell production. If you don't get enough of this water-soluble nutrient, you may be at risk of developing vitamin B-12 deficiency -- one of the most...
The medical term for a low platelet count is thrombocytopenia. There are several disorders that can cause the condition, including vitamin B12 deficiency and folate deficiency. Signs and symptoms of thrombocytopenia can appear suddenly or over a...
Numerous symptoms associated with low vitamin B12 can cause health problems or damage. According to the Linus Pauling Institute--a nutrition-related research institute at Oregon State University--vitamin B12 is an important water-soluble vitamin...
Vitamin B12, also called cobalamin, plays a role in regulating nervous system function, general cell metabolism, DNA synthesis and red blood cell production. The most severe form of vitamin B12 deficiency causes pernicious anemia, a blood disorder...
Platelets, or thrombocytes, are cells that are vital to your blood's ability to clot. While a low platelet count, or thrombocytopenia, can arise from a variety of conditions, a variety of vitamin supplements can help prevent and treat this...
Generalized anxiety disorder is marked by excessive worry, fear, or tension in everyday life when the reality of the situation gives no obvious reason for such anxiety. People suffering from this disorder often experience physical symptoms to...
Vitamin B12, or cobalamin, is a large, complex molecule and one of eight compounds classified as a B vitamin. B-12 is required primarily for higher brain functions and red blood cell production, although its functions overlap with those of folic...
Numerous symptoms are associated with low vitamin B12. According to MayoClinic.com, vitamin B12 is an essential water-soluble vitamin found in many foods, including fish, shellfish, meat and dairy products. Vitamin B12 helps maintain healthy nerve...
Vitamin B12 works to build your blood cells and nerves. Vitamin B12 is obtained by eating red meat, chicken, eggs and dairy foods, notes MedlinePlus. If you're a vegetarian, you may need a B12 supplement to ensure that your body has enough of this...
Everyone experiences feelings of anxiety from time to time. Anxiety is a normal response to a stressful or threatening situation. However, what you eat, or don't eat, also can play a role in the development of anxiety. Deficiencies or excess...
Vitamin B12 is a water-soluble B-complex vitamin that is mainly found in animal products such as meat, poultry, eggs, shellfish, milk and dairy products. Vitamin B12 is important for metabolism, production of red blood cells, DNA synthesis and...
Vitamin B12 is a water-soluble vitamin naturally available in foods such as meat, poultry, eggs and milk. According to the Office of Dietary Supplements of the National Institute of Health, most children and adults in United States consume the...
B12 is a vitamin commonly found in dietary sources such as poultry, shellfish, milk and milk products, meat and eggs, as well as in various types of supplements. Although upper limits for the vitamin have not been established, maintaining adequate...
Vitamin B12, also known as cyanocobalamin, is a water-soluble vitamin that is distinctive from other vitamins because it contains cobalt. Although required in minute amounts, the human body needs a constant supply of this essential nutrient....
Vitamin B12, also known as cobalamin, is an important vitamin for the function and health of your body. This nutrient plays a role in your nervous system, brain and metabolism, as well as many other functions. Animal products provide vitamin B12,...
Vitamin B12 is an essential, water-soluble vitamin your body uses to generate proteins and keep your blood healthy. Adults should consume between 2.4 and 2.9 micrograms of vitamin B12 on a daily basis by eating foods that are rich in this...
Vitamin B12 is a water-soluble vitamin that is necessary for metabolism, red blood cell production, DNA synthesis and maintenance of a healthy nervous system. B12 is naturally only found in animal foods such as beef liver, red meat, fish, poultry,...
Vitamin B12 is a water-soluble vitamin that is important to the body's metabolism, as well as to the central nervous system and in the formation of red blood cells. Vitamin B12 is found in certain foods, such as dairy products, meat, poultry,...
The American Federation for Aging Research organizes common causes of stress into classifications that include change, fears, attitudes, perceptions and uncertainty. Physical and psychological fears create stress, and in some cases, the stress is...
Vitamin B12, or cobalamin, is an essential vitamin for the proper functioning of the human body. This vitamin helps support the nervous system by protecting nerve endings against damage from toxins. It is also necessary for the maintenance of red...
Vitamin B12, or cobalamin, is a water-soluble B vitamin. It is important for the proper function of numerous enzymes, especially those involved in DNA metabolism. Low levels of vitamin B12 interfere with cellular functioning, causing many...
Your body needs vitamin B-12 for a number of important functions, including maintaining a healthy nervous system. If you have low B-12 levels, your nerves -- particularly those in your limbs -- are susceptible to nerve damage, which can result in...
Individuals diagnosed with anemia and low sodium levels should be treated with medical supervision to determine underlying causes and treatment. Anemia refers to a low red blood cell count in the body. It results in decreased oxygenation of the...
