Water massage, also known as aqua massage or dry hydrotherapy, is a holistic mode of therapy used to treat muscle aches and pains, as well as everyday stress and tension. The difference between water massage treatments and other methods of massage...
Lower back pain is among the most common conditions sidelining people today. Luckily, those afflicted have a number of ways to treat lower back pain without necessarily having to see a doctor. Home treatments can range from applying ice packs to...
Some patients with kidney stones have symptoms that recur every other day, or every few days. According to the Department of Endourology, Laparoscopy and Stone Disease at the Stony Brook Hospital in Stony New York, a person who develops a kidney...
About 80 percent of Americans will complain of back pain sometime during their lives. Many daily activities, such as sleeping on a soft bed, poor posture, bending or lifting the wrong way, or sitting or standing too long can cause backache. Herbal...
Imbalances in the muscles affecting the lower back cause uneven wear and tear on the lumbar spine, leading to back aches and eventually injury. There are several ways this can happen. Aerobics and performing exercises for the lower back, abs and...
Scoliosis refers to an abnormal curvature of the spine. According to the Scoliosis Research Society, scoliosis can occur in four different populations: infants, juveniles, adolescents and adults.The onset of scoliosis in older children is referred...
Pronation is a condition that occurs when your child's feet tilt inward. In addition to differences in walking, pronation can cause your child to develop foot abnormalities. Because pronation is best treated when your child is under the age of 5,...
Pilates, a method of exercise involving slow, controlled movements developed by Joseph Pilates, is an effective way to keep fit while pregnant. The slower-paced stretching of Pilates is agreeable for pregnant women, and can be done at any level of...
When something hurts, we often reach for prescription or over-the-counter pain relievers as a first remedy. Nonsteroidal anti-inflammatory drugs (NSAIDs), such as ibuprofen, aspirin and acetaminophen, however, pose long-term health risks to the...
Adrenal disturbance exists in differing forms and ranges in severity. MayoClinic.com emphasizes that the terms "adrenal exhaustion" and "adrenal fatigue," are not medically recognized diagnoses, however, fatigue or exhaustion are symptoms apart of...
Progesterone is one of the female steroid hormones. It is produced by the adrenal glands and ovaries when a woman is not pregnant, or by the placenta during pregnancy. Progesterone's key roles are regulating the menstrual cycle and maintaining a...
Genital herpes is a sexually transmitted disease (STD) caused by a viral infection. There are two viruses responsible for genital herpes: herpes simplex virus type 1 (HSV-1) and herpes simplex virus type 2 (HSV-2). According to the University of...
Your hamstrings, a group of three muscles in the back of your thigh, run from your pelvis to your knee. Hamstrings may suffer injuries such as muscle strains or tears. Incorporate hamstring stretching into your regular workout routine to protect...
Orlistat 60mg is marketed as Alli in the United States. In higher doses, it is sold as Xenical, RxList.com reports. Orlistat 60mg or Alli is available without a prescription over-the-counter (OTC) to help you lose weight. It typically is taken...
Lower back muscles that are sore but not in severe pain may also show fatigue but not complete disability. Back pain patients may have a hard time classifying these symptoms that lie somewhere between acute muscle strain and chronic discomfort....
A pulled muscle can occur when a muscle is stretched beyond its ability. According to the American Academy of Orthopaedic Surgeons, pulled muscle injuries are graded according to how severe they are. Some muscle strains are mild and therefore heal...
The herpes simplex virus exists in two forms, herpes simplex virus 1 and herpes simplex virus 2. The University of Maryland Medical Center explains it was previously believed that HSV-1 only caused oral herpes and HSV-2 only caused genital herpes....
An elliptical trainer is a fitness machine that simulates running, cross-country skiing and stair climbing. It provides a vigorous workout that strengthens the heart, improves endurance, and burns fat and calories. If you're new to elliptical...
You can get an effective abdominal workout without paying for a gym membership or being inconvenienced by a long commute to your exercise session. Use your body weight to place resistance on your abs and to gain muscle strength and definition in...
No one can escape stress. Whether in the form of daily hassles like sitting in morning traffic or dealing with an annoying co-worker or major life changes like the death of a family member or losing a job, stressors are unavoidable. Even happy...
Genital herpes is caused by one of two strains of the herpes virus, either herpes simplex virus, type 1 (HSV-1), or herpes simplex virus, type 2 (HSV-2). While HSV-2 causes 90 percent of the cases in the United States, according to the University...
Premenstrual syndrome, commonly known as PMS, is a collection of symptoms presumed to be the result of changes in hormones prior to the start of the menstrual cycle. PMS can occur up to two weeks before the start of the cycle and symptoms can last...
The lower back is home to the erector spinae muscle group. Exercising this muscle group helps prevent back strain and injury, according to the Sports Injury Clinic website. Certain weight-bearing exercises help tone and strengthen the erector...
Seasonal viruses can be uncomfortable and annoying, but they’re rarely dangerous. Influenza, on the other hand, has the potential to become quite serious, particularly in the very young, the elderly and individuals with underlying...
Preventing lower back pain is not just about being careful when you lift heavy objects. It also involves making sure that your back and leg muscles are as strong and flexible as possible at all times. Stretching and strengthening exercises can...
Many medical conditions can be caused by chronic stress. The effects of excess cortisol and glucocorticoids suppress immunity, increasing risk of infection, disease and inflammation. Stress-related medical conditions include gastrointestinal,...
