Lower back pain may have several causes, from muscle strain to spinal conditions such as a herniated lumbar disc, according to Spine Health. Aches in your lower back may be accompanied by spasms in the lower back muscles, stiffness and difficulty...
Acute lower back pain may be caused by exercise-related muscle strains and sprains. Lower back problems can cause pain and stiffness and, over time, difficulty moving, walking and standing. Rest, ice, compression and elevation, also known as...
Eighty percent of American adults experience low back pain, the second most common reason for visiting the doctor, according to the University of Maryland Medical Center. Incorrect posture, injury, weak lower back muscles, excess body weight and a...
A pinched nerve is also referred to as a slipped disc. A pinched nerve can occur as a result of an accident, a sports injury, a fall in the home or as a result of the aging process. A pinched nerve can be painful. The pain can range from a dull...
Patients suffering from long term kidney disease or severe hypertension eventually end up with smaller kidneys because tissue is lost to scarring. For this reason, enlarged kidneys are a relatively rare phenomenon and only associated with a few...
Epidurals are typically given either to provide pain relief for women during labor and delivery or as treatment for lower back pain. When you receive an epidural, the medication is injected into your lower back, in the area just outside your...
Developing adequate coping skills can help you meet life's challenges head on. Because life in general is stressful, anxiety can have a number of negative effects on your emotional and physical health. But the amount of stress you face isn't...
There has been evidence that supports the idea that being obese and overweight can cause lower back pain, according to a September 2006 report in the "Cleveland Clinic Journal of Medicine." Sciatica, disc degeneration, spinal stenosis and...
Back pain may be the result of a strain or other back related injury and is the most common health complaint. According to MayoClinic.com, everyone will experience back pain at least once in their life. Some back pain may go away on its own...
The small of the back is the lower portion of the back where the lumbar spine and sacrum are located. Pain in this area is estimated to affect four of five people at some point in their lives. Pain in this area may range from an occasional nagging...
The squat is an efficient lower body exercise that simultaneously utilizes numerous large muscles, including the glutes, quadriceps, hamstrings and abdominals. Proper technique remains essential for this exercise, as does proper conditioning,...
Lower back pain is a common problem that affects millions of adults and is one of the leading causes of physician visits, notes Spine-Health.com. Muscle sprain, overuse of the back muscles or conditions such as degenerative disc disease can...
Aerobic exercise uses large muscle groups in the lower body as well as the arms in sustained activity or movement for at least 20 minutes. Aerobic activity gets the heart pumping and the blood flowing, rich in oxygen and nutrients, to all areas of...
At least four out of five adults will experience lower back pain at some point in their lives. Muscle strains and sprains from overdoing it at the gym are common causes of low back pain. Interestingly, an important component of relieving low back...
Numerous conditions can cause lower left side abdominal pain and back pain. According to the Merck Manuals website, abdominal pain that manifests in your abdomen's left lower quadrant may be caused by abdominal organs or problems in your abdominal...
Picking fruit from vines often involves prolonged squatting and bending positions, while picking fruit from trees involves keeping the arms over the head for long periods of time. Both of these motions can lead to aches and pains in muscles and...
Pilates has been around since the 1920s when Joseph Pilates rigged bed frames into machines to help rehabilitate war veterans who had lost the ability to walk, according to the Pilates Foundation website. Now, Pilates affects millions who swear by...
The lumbar region of your spine is the lower five vertebrae of your spinal column, which contribute to the most movement in the column. Your lumbar spine begins just below your ribcage and ends right before your buttocks area. Golfers use the...
Pains in the lower back and abdomen -- coupled with unexplained weight loss -- can indicate an underlying medical condition, which may be serious. If you have this trio of symptoms, see your doctor promptly to rule out dangerous disease. If you...
Numerous supplements may help treat your lower back pain. According to the Spine Health website, lower back pain is one of the most common health complaints and a leading cause of physician visits among Americans. Numerous factors or conditions...
Degenerative spondylolisthesis is a medical condition in which the small bones in the spine, called vertebrae, slip out of place. This condition most frequently affects the vertebrae of the lower or lumbar back region and commonly occur in women...
Lower back pain is among the most common conditions sidelining people today. Luckily, those afflicted have a number of ways to treat lower back pain without necessarily having to see a doctor. Home treatments can range from applying ice packs to...
Cervical dysplasia is a female medical condition in which abnormal precancerous or cancerous cells grow along the surface of the cervix, a part of the reproductive tract. In the absence of appropriate treatment, approximate 30 to 50 percent of...
Back pain with menstruation is a very common symptom. Painful menstruation, or dysmenorrhea, affects most women of childbearing age. Primary dysmenorrhea is the term for painful menstruation without an underlying cause. In contrast, secondary...
A lower back problem, sometimes referred to as lumbago, can start with something as simple as a sneeze. Pain is a hallmark symptom of a lower back problem. According to the National Institute of Health's 2002 National Health Interview Survey, one...
In ovarian cancer, approximately 70 to 90 percent of women will have a recurrence of the disease at some point following treatment for the original diagnosis, according to the Johns Hopkins pathology department. After initial treatment, 40 to 50...
Doctors may prescribe the generically named drug tamsulosin, sold in the United States as Flomax, to help reduce the symptoms of BPH, or benign prostatic hyperplasia, the medical term for an enlarged prostate gland. Because the prostate surrounds...
Kidney cancer, which is also called renal cell carcinoma, is diagnosed in more than 50,000 people in the United States each year, according to the Merck Manual, an online medical encyclopedia for healthcare professionals. Symptoms associated with...
If you want to tone your thighs to slip into a pair of skinny jeans--you can do it. While spot reduction, or targeting a specific area for weight loss, is impossible, you can tighten and tone thigh muscles with certain exercises. Combine thigh...
Sciatica is an inflammation or damage to the sciatic nerve in the spine. Symptoms include sharp pain shooting from the lower back to the back of the legs.
Lower back pain can make many everyday activities painful. Learn common treatments to relieve lower back pain in this medical video.
A lumbar strain is basically back pain that could be caused by muscles, nerves, bones, or joints. Get tips and advice on health and medical issues in this wellness video.
