Cholesterol is necessary for the body to function, but when too much is in the bloodstream, as the National Institutes of Health explains, it can stick to arterial walls and block blood flow. If you have been diagnosed with high cholesterol or...
There are easy ways to keep your cholesterol levels low. High cholesterol levels contribute to heart disease and other health problems. Make sure you check with your doctor to find out your cholesterol levels. You can discuss a program that will...
Although you may cringe if you hear your cholesterol levels are high, high levels of good cholesterol in the blood may be a good thing. Good cholesterol, also known as high-density lipoprotein, or HDL, helps keep bad cholesterol, low-density...
Cholesterol is a type of fat that runs through the blood and is produced naturally in the liver. Its main job in the body is to help form cells and promote hormone function. When cholesterol levels become elevated, the walls of your arteries can...
According to the Merck Manual Online Medical Library, a sedentary lifestyle and bad dietary choices are the most common reasons for high cholesterol levels in adults. Excessive intake of foods high in saturated fat, cholesterol and trans fats, as...
Many Americans have high cholesterol levels, which increase the risk of dying from heart disease, the number one cause of death in the United States. With high cholesterol, both total cholesterol levels and the levels of low density lipoprotein,...
Gradually changing the diet to include more natural and low-fat foods will start to change cholesterol levels for the better. Working to improve cholesterol levels will result in overall better health and possibly even more energy and a longer...
Oatmeal, walnuts, salmon, sardines, olive oil and apples are all foods with cholesterol-lowering properties. Add these to your daily diet to reduce "bad" cholesterol, also known as LDL-cholesterol. Individual responses to these foods do vary...
The National Cholesterol Education Program has created objectives for people to follow in order to lower their risk of coronary heart disease by lowering cholesterol. One objective is to increase awareness of how diet plays a critical roles in...
Cholesterol is a type of lipid that helps synthesize certain hormones in your body and build the structure of your cells. If the amount of cholesterol in your body gets too high, however, it increases your risk of developing heart disease or...
If you lower your cholesterol, you lower your risk for developing heart disease. It is the main indicator of your risk for heart attack, heart disease and stroke. There are two types of cholesterol that should concern you: LDL and HDL. The...
Cholesterol, a waxy, plaque-like substance, can build up in your blood vessels, putting you at risk of health complications such as heart disease, the American Heart Association warns. Certain foods and lifestyle factors can increase the amount of...
High levels of cholesterol in the body often lead to potentially serious health problems, including heart disease and heart attacks, according to MayoClinic.com. Lowering your cholesterol takes effort through lifestyle changes, but such changes...
If you are one of the 102.2 million adults in the United States who have high cholesterol, you need to consider some dietary changes to help prevent coronary artery disease, strokes or heart attacks. Don't risk your health by eating food that can...
Having high blood cholesterol can lead to conditions like coronary artery disease or stroke. Around 25 percent of the cholesterol in your body comes from the food you eat. Eating right is one way that you can help keep your cholesterol levels...
Cholesterol is a fat in the bloodstream that helps provide energy and protects the body from cold temperatures. Cedars-Sinai describes a healthy range of cholesterol as being between 140 to 200 mg/dl; when cholesterol is higher than this range,...
Cholesterol is a soft, waxy material that is located in the lipids of the bloodstream. Normal amounts of cholesterol are beneficial to your body in a number of ways. Hormones and cell membranes are both made from cholesterol. It is also needed for...
Alcohol use affects cholesterol--both HDL (good cholesterol) and LDL (bad cholesterol) levels in the body. HDL is high-density lipoprotein, the good cholesterol that takes excess cholesterol from our blood and prevents it from sticking to the...
According to the Centers for Disease Control and Prevention, one in six adults in the U.S. has high total cholesterol, which is defined as a level greater than 240 mg/dL. Since high cholesterol does not have any signs or symptoms and it puts you...
Lowering your cholesterol levels might reduce your risk of stroke and heart disease. Cholesterol, a waxy fat, is used by your body to produce hormones, aid in digestion and manufacture cell membranes. But too much cholesterol may lead to a...
While some people may require medications because of high numbers, most people are able to lower their cholesterol by making changes in their lifestyles. In fact, doctors are usually the first to recommend diet and exercise as the most important...
Cholesterol is a fat-like, waxy material that is present in all the cells in the human body. It is essential for the creation of certain hormones, vitamin D and bile acids that aid digestion. Your body produces cholesterol on its own and also gets...
Cholesterol is a waxy substance that plays an important role in bodily functions when kept at healthy levels. Cholesterol protects organs and nerves and is involved in many chemical reactions, specifically those that make hormones. However, high...
Cholesterol is a natural occurring substance required by the body. Not all cholesterol is bad, or unhealthy. "Healthy" cholesterol, known as high-density lipoprotein, or HDL, prevents the "bad" LDL cholesterol, or low-density lipoprotein, from...
Having high cholesterol affects other parts of your body such as your heart. Cholesterol can also influence your blood pressure and overall health. Lowering your cholesterol is essential for heart health and reducing the risk of medical...
If you have high cholesterol, you are at greater risk of cardiovascular disease and heart attacks, according to MayoClinic.com. Your doctor might prescribe medication to help you reduce your cholesterol, but if you make healthy lifestyle...
Your cholesterol levels are important because they affect your risk of developing cardiovascular problems such as a heart attack or stroke. There are a variety of ways to improve your cholesterol levels, including diets that cause a change in your...
Although there are some aspects of a vinegar diet that are commonly known due to the vast history of vinegar and its medicinal values, there are some less known facts that have spurred a rash of studies in the past decade. Recent studies have...
Though the word cholesterol has negative connotations attached to it, the American Heart Association reports that cholesterol is actually used by our bodies in a healthful way. The key is to differentiate between the two types; HDL is considered...
Take control of cholesterol. Learn the facts about cholesterol and tips for lowering cholesterol count in this video.
Help prevent coronary artery disease with the right foods. Learn how to adjust your diet to fit your specific health and nutrition needs in this video on grocery shopping.
Heart disease is the number one killer of Americans so a proper diet is important. Learn about the foods you should be eating for a heart healthy diet in this nutrition video.
