If you have been told by your doctor that you have high cholesterol, starting a regimen of prescription medications may not be your best approach. In fact, if your total cholesterol is moderately high--from 200 to 230 mg/dl--and your have no other...
High cholesterol levels have no symptoms. You usually discover it following a blood cholesterol test. High cholesterol levels increase your risk for developing cardiovascular disease. Regular check-ups at the doctor often include cholesterol...
Without cholesterol, your body would find it difficult to make substances used for digestion, some hormones and vitamin D. Problems with high cholesterol occur not because you have too much, but because of the type of lipoprotein carrier that...
Lowering the level of low-density lipoproteins, or LDL cholesterol, in your body can help reduce your risk of developing heart disease. Too much cholesterol in your blood can clog your arteries, reducing blood flow and forcing your heart to work...
The next time you reach for a mid-afternoon snack, think about having some peanuts instead of a processed treat. Peanuts are technically legumes and not true nuts. They can play an important role in lowering your cholesterol and reducing your risk...
Cholesterol is a wax-like substance that is often fused with the fats in your blood, reports KidsHealth. Cholesterol is aids in the synthesis of new cells and hormones and is therefore essential to the body. However, too much cholesterol can...
Policosanol previously was thought to reduce your low-density lipoproteins, the "bad" cholesterol. However, the University of Maryland Medical Center states that more recent clinical trials of this this herbal supplement do not prove that it has...
Cholesterol is a waxy fat naturally produced by the body and needed for good health. Cholesterol protects nerves, makes cell tissue and produces hormones like testosterone and estrogen, according to the American Academy of Family Physicians Family...
Lowering high cholesterol reduces your risk for heart disease, the No. 1 cause of death in the United States. Every 1 percent drop in your cholesterol reduces your risk for heart disease by 2 percent, according to ClevelandClinic.org. An unhealthy...
Cholesterol is a fatty substance produced by all animal livers, including human livers. As you already have enough naturally-produced cholesterol in your system, ingesting excess outside cholesterol can clog arteries and contribute to other health...
Having a high cholesterol level is dangerous business. Although your body needs cholesterol to make bile, steroids and other important chemicals, your liver manufactures enough to meet these needs. Cholesterol from your diet, therefore, is not...
Cholesterol is often associated with a variety of negative health implications. Cholesterol is actually a vital part of proper body functioning. Cholesterol makes up part of the body's cell membranes as well as ensures the sex hormones estrogen...
There are two types of cholesterol: low-density lipoprotein (LDL), the "bad" cholesterol; and high-density lipoprotein (HDL), the "good" cholesterol. LDL, which builds up in the arteries, should measure no more than 100 milligrams per deciliter...
Vegetables grow on the ground or under it. If you want to lower your cholesterol, raise them to your dinner plate--at least 4 1/2 cups every day--say nutrition experts at Harvard University's School of Public Health. The soluble fiber in...
Certain herbs may be helpful in lowering your blood cholesterol levels. According to the National Heart, Lung and Blood Institute, excessive amounts of cholesterol in your blood is known as "hypercholesterolemia." Contemporary Western medicine...
If you allow your blood's cholesterol levels to get too high, this waxy substance can clog your arteries. This has numerous repercussions for your personal health, including an increased danger of heart disease.
People with consistently high levels of low-density lipoprotein (LDL) cholesterol, commonly known as "bad" cholesterol, have a higher risk for life-threatening conditions, such as heart disease and stroke. Oral medications help lower cholesterol...
High cholesterol levels can cause health problems such as heart disease, as the fatty substance produced by animals tends to stick to artery walls. Although some cholesterol is produced in the human body, high blood cholesterol levels are...
High cholesterol plagues millions of Americans, increasing their risk of heart disease. The first line of defense is dietary changes, but if this doesn't work, your doctor may prescribe a cholesterol-lowering medication. There are many to choose...
Heart disease is the leading cause of death to both men and women in the United States. High blood cholesterol is a major risk factor for heart disease, according to the American Heart Association. Thus, lowering your cholesterol can significantly...
Fish oil capsules are taken primarily for heart-health effects, which involve lowering cholesterol levels. Cholesterol comes in two forms. High-density lipoprotein, or HDL, is the "good" cholesterol that decreases your risk of heart disease and...
High cholesterol is the precursor to some of the most deadly killers in America--heart disease and stroke. About 50 percent of all American adults have unhealthy levels of cholesterol in their body, despite the efforts of various organizations and...
Walking on a treadmill can help lower high cholesterol levels. Most forms of exercise can help. The key is to adhere to a regular schedule of treadmill walking and incorporate a balanced diet, adequate sleep and hydration. Before starting any...
Celery is referred to as both an herb and a vegetable. It has a crunchy stalk and unusual flavor, and is most commonly used in soups, stews and salads. It is very low in calories and rich in vitamins and minerals, making it an ideal diet food. In...
While there are many medications to help lower your cholesterol, there are natural ways that may help, too. You want to lower your overall cholesterol, especially your LDL level, which is considered the bad type of cholesterol. Consult your...
Cholesterol is a fatty and waxy substance that moves through blood vessels. "Good" cholesterol is known as high density lipoprotein (HDL) and "bad" cholesterol is known as low density lipoprotein (LDL). If LDL cholesterol reaches high levels, it...
The good news for women is that they usually have higher HDL or "good" cholesterol levels than men. The female sex hormone estrogen raises HDL, which is believed to help flush LDL or "bad" cholesterol out of the arteries to protect against high...
Cholesterol is produced by the liver to create cell tissues, produce hormones and protect nerves. To flow through the bloodstream, cholesterol combines with proteins to form lipoproteins. Low-density lipoprotein, or LDL, is often called "bad"...
According to the Mayo Clinic, cholesterol is a substance that is found in the fat in the bloodstream. High levels of this substance cause it to accumulate in and around the walls of the arteries and can cause blockages that can lead to a heart...
Help prevent coronary artery disease with the right foods. Learn how to adjust your diet to fit your specific health and nutrition needs in this video on grocery shopping.
Nuts are a high-calorie source of protein, minerals, and healthy fats. Try these tips for buying nuts in this healthy shopping video.
