After back surgery, it is commonplace for a surgeon to recommend a brace to help keep your spine immobile while it is healing. Limiting motion aids in the healing process and may also decrease discomfort. Generally, braces are recommended based on...
Spinal stenosis is a painful condition that affects the back, hips and legs. It occurs when there is a narrowing of the passageways in the spine that your nerves travel through. This narrowing puts pressure on your nerves and can lead to pain,...
Spinal stenosis is a condition that can cause pain or numbness in your back, legs, neck, shoulders or arms. Other symptoms include weakness or loss of sensation in your arms and legs, balance issues, and bladder and bowel problems. These symptoms...
There are two types of back braces. Rigid back braces immobilize the muscular and bony structure of the spine. Soft elastic braces, also known as lumbar corsets, are designed to support the spine. Back braces are a valuable resource for people who...
When you experience leg pain or have trouble walking, spinal stenosis is a possible cause. More than a million people in the U.S. suffer from spinal stenosis, a condition that results from a narrowing vertebral canal that compresses nerves. The...
While you are more likely to see weightlifting belts than back braces at the gym, people use both for lumbar support. A back brace immobilizes your back muscles, typically necessary during recovery from an injury or surgery. People who wear...
When you experience leg pain or have trouble walking, the culprit might be spinal stenosis. More than a million people in the U.S. suffer from spinal stenosis, a condition that results from a narrowing vertebral canal that compresses nerves. The...
A compression fracture is the collapse of the vertebral spine usually caused by trauma to the spine, osteoporosis or tumors on the spine. They are most often found in the elderly with osteoporosis. Most mild to moderate compression fractures are...
People who suffer from chronic low back pain are not alone. According to the American Chiropractic Association, 31 million Americans experience back pain at any given time, and back pain is the second most common reason that Americans visit their...
After a spinal cord disc herniation, your physician may recommend a microdiscectomy. During the procedure, bone is removed to alleviate pressure on spinal cord nerves. While it is important to limit the chances of recurrent disc herniation after a...
A back problem doesn't always have to stop you from hitting the tennis courts. If you are recovering from a serious spinal injury, your ability to resume physical activity will be determined by your doctor. Some back braces, such as molded jackets...
Nonsurgical treatments, such as pain medications and physical therapy, sometimes relieve the pain associated with a slipped or herniated disk in the back's lumbar region. However, when nonsurgical methods fail, patients may choose lumbar surgery...
Scoliosis is a condition of the skeletal system in which one or more lateral curves are present in the cervical, thoracic or lumbar region of the spine. The majority of cases of scoliosis are diagnosed in adolescents, although it may affect...
The musculoskeletal disorder scoliosis causes the spine to curve sideways. According to the National Institute of Arthritis and Musculoskeletal and Skin Diseases, up to 5 children out of every 1,000 develop scoliosis that requires treatment. For...
Fountain of Youth exercises, also known as "The Five Tibetans" or "The Five Tibetan Energy Rejuvenation Rites," are a set of five exercises first described in Peter Kelder's 1939 book "The Eye of Revelation." The...
Most people with lower back pain do not require surgery. However, in some cases, a procedure called spinal fusion may be beneficial. Fusion describes any surgery that allows two bones to grow, or fuse, together. Spinal fusion in the lumbar spine...
Spinal fusion is a surgical procedure used to alleviate back or neck pain caused by damage to the small bones, or vertebrae, of the spine, according to the American Academy of Orthopaedic Surgeons. The surgeon places a bone graft between the...
Spinal support garments are used to restrict movement to promote healing after surgery and prevent re-injury. These garments are also used to compensate for muscle weakness during the rehabilitation process and to keep the afflicted area warm,...
Improved coordination, agility and cardiovascular health are just three of the benefits to jumping rope for as little as five to 10 minutes a day. It is easy equipment for travel, and the exercise is fun; but, what if jump rope makes your back...
In the past, exercises weren't recommended for scoliosis patients because the programs that were developed seemed to worsen the condition, reports Physiotherapy-Treatment.com. Specialists are now more informed about the complex nature of scoliosis...
Scoliosis is an abnormal curvature of the spine that can cause difficulty walking, sitting and bending. When the spinal curvature is at 25 to 45 degrees and skeletal growth is still a possibility, braces may be used to try to correct the abnormal...
Posture is the way we humans stand, sit and lie against gravity, all the while maintaining proper alignment of the spinal column by using various muscles. Good posture has several requirements: Normal muscle mobility and strength, flexibility of...
Sciatica it is not a disease; the term refers to the compression of the sciatic nerve. This compression causes numbness or weakness and originates from the lower part of the back, traveling through the buttocks and down the sciatic nerve. Some...
Good posture makes us look taller, slimmer and more confident, and is good for the health of our backs. According to the American Chiropractic Association, poor posture can lead to neck and back pain, fatigue, overuse injuries, excess stress on...
