Lycopene

Recommended Dosage of Lycopene

The antioxidant lycopene naturally exists in food such as tomatoes, pink grapefruit, guava and watermelon. The Memorial Sloan-Kettering Cancer Center notes population studies suggest diets high in this nutrient might reduce the risk of several types of cancer, especially of the lung, stomach, prostate and breast. Its antioxidant activity might also offer benefits for a number of other conditions, but a lack of research makes it difficult to firmly establish therapeutic benefits. Ideally, you should aim to get your lycopene from foods, but...

All About Lycopene

Polyphenols, Proanthocyanidins, Lycopene & Lutein

Polyphenols, proanthocyanidins, lycopene and lutein are phytonutrients, which are nutrients derived from plants that appear to promote good health. They are different from macronutrients, which include carbohydrates, fat and pr...

Lycopene & the Heart

The Centers for Disease Control and Prevention reports that more than 1 of every 4 deaths in the United States is caused by heart disease, making this condition the leading cause of death in the country. In the early 1990s, sci...

What Has a Lot of Lycopene?

Tomatoes are the food most associated with Lycopene, but this healthy nutrient is also in other healthy foods. Lycopene has been touted for numerous health benefits, including possibly reducing the risk of cancer, however, rese...

Lycopene Diet

A lycopene diet is one rich in fruits and vegetables. That's because lycopene belongs to a group of pigments called carotenoids, which give certain fruits and vegetables their color. The most consumed lycopene-rich food in Nort...

Lycopene in Vitamins

Lycopene is the natural chemical that gives tomatoes their red hue and is also found in watermelon, pink grapefruit and apricots. Lycopene is an antioxidant that helps repair the damage done to cells by environmental and other ...

Is Lycopene Good for You?

lycopene, part of a group of substances called antioxidants, may help the body fight against cell damage. Current studies show inconsistent results on lycopene's effects on various diseases, but research is ongoing. Eating lyco...

Health Benefit of Lycopene

lycopene is a natural pigment that is produced by plants and microorganisms. Tomatoes are considered the richest food sources of lycopene, but it is also found in apricots, pink grapefruit, guava, rose hips and watermelon. Lyco...

Lycopene & Nutrition

lycopene, a deep red pigment, is naturally present in many fruits and vegetables. In addition to providing color, lycopene is a carotenoid, an antioxidant that promotes good health and reduces your risk for certain diseases. T...

What Is Lycopene?

lycopene belongs to the class of compounds called carotenoids, which are organic pigments that give fruits and vegetables their yellow, orange or red color. Specifically, lycopene is the red pigment that provides color to plant...

Foods With Lycopene

Lycopene is a carotenoid that provides the red pigment to some fruits and vegetables and acts as an antioxidant. It is present in human skin, liver, adrenal glands, prostate, colon, serum and lungs. Lycopene is available natur...

Uses of Lycopene

Lycopene is an antioxidant pigment that gives tomatoes, red peppers, grapefruit, watermelon and other vegetables and fruits their characteristic bright pink or reddish hues. This carotenoid nutrient is common in the Western die...

What Foods Have Lycopene?

lycopene is a red pigment that is naturally present in certain plants and algae. It is considered a carotenoid--a plant pigment commonly found in orange fruits or vegetables and some green vegetables. Currently, lycopene is bei...

Lycopene Uses

lycopene is a naturally occurring red pigment that gives color to many fruits and vegetables. Tomatoes, cranberries, peaches, apricots and papaya are excellent sources of lycopene. Most of the dietary lycopene used in North Ame...

Safety of Lycopene

Lycopene, also called rhodopurpurin, is an antioxidant that may impart health benefits when used medicinally. This carotenoid gives tomatoes and other fruits and vegetables their yellow, orange or red coloring. Lycopene supplem...

What Are the Functions of Lycopene?

Lycopene is a carotenoid, like beta-carotene, but your body doesn't use it to make vitamin A. It is an antioxidant that gives color to certain fruits and vegetables, including tomatoes. Lycopene may also have a number of health...

What are the Sources of Lycopene?

If you are looking to increase intake of lycopene, tomatoes are the richest source. Look for tomato paste, tomato sauce, tomato soup, tomato juice or spaghetti or pizza sauce. Cooked forms raise blood lycopene levels higher tha...

How Much Lycopene Should I Take a Day?

Although lycopene may offer numerous health benefits, a recommended intake for this plant pigment has not been established. According to MayoClinic.com, most clinical studies have focused on the amount of lycopene-containing f...

In What Foods Do We Find Lycopene?

lycopene is an antioxidant compound that belongs to the class of carotenoids, a group of plant-based pigments that may lower your risk of cancer and heart disease. As an antioxidant, lycopene may support your health by prevent...

Lycopene Benefits

lycopene is a red pigment found in red fruits and vegetables, most notably tomatoes. Ingested lycopene travels in the blood and accumulates in the liver, adrenal glands, prostate and colon. According to MayoClinic.com, lycopene...

What Is Lycopene & Lutein?

Lutein and lycopene are naturally occurring substances found in many plants. Both are classified as carotenoids, red, yellow or orange pigments synthesized in plants. Carotenoids in general have undergone a number of research s...

Good Sources of Lycopene

Lycopene is a compound found in some foods and is part of a group of compounds known as carotinoids. Beta carotene and lutein are other examples of carotinoids. Carotinoids help protect your body from disease caused by free rad...

Food Sources of Lycopene

Lycopene is a molecular compound present in much red and orange produce. It has gained attention for its antioxidant properties and possible anti-cancer and medicinal effects. Lycopene belongs to a large family of pigments call...

Facts On Lycopene

lycopene is a red pigment antioxidant found in red colored fruits and vegetables such as tomato, watermelon and grapefruit. Some population studies suggest people who eat a diet rich in lycopene may be at a lower risk for devel...

The Importance of Lycopene

"Modern Nutrition in Health and Disease" describes lycopene as belonging to the family of substances in fruits and vegetables called carotenoids. Carotenoids produce the color in fruits and vegetables such as the yellow in squa...

Scientific Facts About Lycopene

...emical substances known as phytochemicals. Phytochemicals are non-nutritive chemicals that protect from or prevent diseases. Scientists have only studied a small fraction of the known phytochemicals; lycopene is one of the ...

Information on Lycopene

lycopene is a potent antioxidant and carotenoid, or plant pigment, which may help protect your cells against damage. The primary dietary source of lycopene is the tomato, though fruits such as watermelon, papaya, apricots and g...

Lycopene Effects

Lycopene belongs to a group of natural compounds called carotenoids. It gives red color to certain fruits and vegetables such as tomatoes, pink grapefruit and kidney beans. Unlike other carotenoids that the body converts into v...

Foods With the Highest Lycopene Content

Lycopene is a red pigment antioxidant found in red fruits and vegetables such as tomatoes. The University of Iowa Hospitals and Clinics notes a Harvard Medical School study indicating that men who ate at least 10 servings of to...

What Are the Benefits of Lutein & Lycopene?

Lutein and lycopene are antioxidant carotenoid compounds related to vitamin A . They are found in red, orange and yellow fruits and vegetables such as tomatoes and grapefruit. Some research suggests that lutein and lycopene can...

The Best Sources of Lycopene

Foods that contain lycopene provide a concentrated form of disease prevention. The antioxidant is more effective per milligram than both beta-carotene and vitamin C, according to lycopene researcher Rui Hai Liu, an associate pr...

Side Effects of Lycopene 40 Milligrams/L Supplements

Lycopene is the chemical compound found in tomatoes, watermelon and pink grapefruit that gives them their vibrant colors. In the human body, it can be found in the liver, skin, blood serum, adrenal glands, prostate gland and th...

Side Effects of Lycopene Capsules

Lycopene is the naturally occurring pigment that gives certain types of fruits and vegetables, such as tomatoes and watermelons. This type of antioxidant may be helpful in the prevention of heart disease and cancer, according t...

What Are the Benefits of Lycopene?

lycopene is a carotenoid compound that gives color to fruits such as grapefruit and pomegranates. The highest concentration of lycopene is found in tomatoes and tomato products, according to the June 2000 issue of the "American...