According to the American Massage Therapy Association, lymphatic drainage massage therapy uses the hands and fingers to create wave-like movements. These movements are meant to simulate the natural flow of the lymph system, which drains waste and...
Lymph facial massage is widely used in the beauty industry to improve the appearance of the skin from the inside out. However, lymph facial massage has other benefits as well: It stimulates the circulation of white blood cells to enhance immunity,...
Lifelong exposure to environmental pollutants contributes to the accumulation of toxins in the human body, including harmful microorganisms, microscopic particles like asbestos and harmful chemicals. Your body has its own natural method of...
The vessels in the lymphatic system run parallel to the blood vessels, and they help filter wastes out of the blood. According to Ramona Moody French, author of "Milady's Guide to Lymph Drainage Massage," lymph drainage is a massage technique that...
Disease organisms enter the body through the mouth, nose, eyes and ears. You can be exposed to airborne diseases or diseases that you pick up by touching a contaminated surface and then touching your face. You can also be exposed to...
The lymphatic system is your most important line of defense against harmful microorganisms on a cellular level. White blood cells, which identify and attack bacteria, viruses, fungi and cancer cells circulate through the lymphatic system and are...
The lymphatic system has several important functions. It helps to defend you against disease and it drains fluid from your muscles, skin, connective tissue and organs, purifying the fluid in your lymph nodes before returning it to the...
Foot massage is an integral part of many different massage styles. Reflexology is one of the most well-known forms, based on the traditional concept of microsystems, a theory that each part of the body reflects the condition of the whole, and...
Cellulite affects nearly every post-pubescent woman. It is a non-medical term for a condition many women consider unattractive, the lumpy "orange peel" or "cottage cheese" appearance of skin on their thighs, buttocks, abdomens and upper arms. It...
Scars are a result of your body's natural healing process. When you have an injury, the process of inflammation causes your blood to carry white blood cells and microscopic fibers to the injured area. White blood cells attack bacteria and other...
Lymphatic massage has been used by medical and alternative practitioners to treat edema and injuries for many years. Lymph is a fluid that flows throughout the body as part of the immune system; it drains into the blood stream. Some claim to use...
Facial massage adds an extra element of luxury and pampering to facials and spa treatments. In addition, massage has physiological effects that contribute to good health. It relaxes muscles, stimulates the circulation of blood and lymph, reduces...
Shin splints denote several different injuries of the shin. All of them -- compartment syndrome, stress fractures and muscle strain -- are due to overuse. Training too hard, on hard surfaces, wearing improperly fitted shoes and not resting long...
The purpose of lymph drainage massage is to move fluid out of your tissues into lymph nodes where bacteria, viruses and other harmful microorganisms are destroyed. It reduces swelling and pain and stimulates your immune system, increasing the...
Manufacturers of detox foot patches claim, among other things, that using them can detoxify your lymphatic system. The lymphatic system has several important functions in your body: immunity, removal of fluids, metabolic waste, toxins and proteins...
Lymphedema, also referred to as lymphatic obstruction, is a condition of chronic edema that is due to obstruction or genetic malformation of lymph or blood vessels. Lymphatic vessels can be obstructed due to injury, surgery, infection or...
Cellulite is a term used to describe skin that appears rippled, lumpy and coarse. Its appearance often is compared to orange peel or cottage cheese. Frequently attributed to poor circulation, poor diet and improper exercise, cellulite is actually...
Massage after breast augmentation surgery can help speed healing of the incision and help produce the best outcome. Whether massage is advisable after breast augmentation surgery depends on the type of implant used and your physician's...
If you're constantly feeling run-down or suffer from frequent colds or sinus allergies, consider a lymphatic massage therapy session. Lymphatic massage therapy is a healing art that uses integrative massage techniques to alleviate pain and promote...
Your physician might recommend a leg compression pump as a treatment if you have lymphedema, a condition characterized by fluid build up. Lymphedema typically occurs in the legs, arms and feet. A leg compression pump is an inflatable garment worn...
The hamstrings are three muscles on the back of your thigh. Hamstring injury is due to overuse or trauma. One of the factors in hamstring strain is an imbalance between the hamstrings and the quadriceps muscles. Massage can help to prevent...
According to the American Chiropractic Association, more than 31 million Americans suffer from low back pain at any time. Non-surgical treatment can include cognitive behavior therapy, chiropractic therapy, exercise, acupuncture, yoga, application...
Hydrotherapy is an ancient tradition, still used in luxurious health spas around the world. In fact, spas originally developed around natural mineral springs and offered a variety of treatments using mineral water, including water massage. There...
The lymph system comprises a major part of the body's immune system. In 2000, researchers reported in Physiological Reviews, the journal of the American Physiological Society, that exercise modulates the immune system in healthy individuals....
It's second nature to comfort a distraught friend by rubbing her shoulder, or to instinctively rub your big toe to ease pain after stubbing it. Massage therapy operates on a similar premise, and has been used throughout the ages for pain...
Lymphedema is characterized by a blockage in your lymphatic system, which is one of the body systems that helps protect against disease and infection. The lymphatic blockage prevents lymph fluid from draining correctly. As a result, fluid...
Lymphedema occurs when lymphatic fluid collects in the body's tissues, usually causing severe swelling in a person's arm or leg. Sometimes lymphedema develops because of abnormalities in the body's blood vessels; other times it occurs after...
Lymphedema is a chronic condition in which the lymphatic system is not effectively draining lymph fluid, causing edema. Although the edema can occur anywhere lymph nodes are located--near the underarm, pelvis, neck, groin or abdomen--lymphedema...
Have a relaxing massage, at a salon or health club. A massage alleviates cramping especially in the lower back. Get a light massage like manual lymph drainage at least a week before your period. If you have a massage during your period, tell the...
Draining lymph fluid to detoxify the body can be a fulfilling massage experience. Learn the art of giving massage in this health video.
