Certain herbs may be helpful in decreasing your lymphatic congestion and improving your lymphatic drainage. According to the National Cancer Institute, your lymphatic system comprises tissues and organs that generate, store and transport white...
Pilates is a method of exercise developed by Joseph Pilates to coordinate the mind body and spirit through exercise. Many of the Pilates exercises are performed in gravity-reduced or -eliminated positions, keeping the spine aligned and decreasing...
Your lymphatic system is made up of a large network of vessels that transport a clear fluid known as lymph fluid throughout your body. Lymph fluid transports vital nutrients and also eliminates cellular waste. On occasion, your lymphatic system...
Certain dietary supplements may be helpful in improving your lymphatic drainage. According to MedlinePlus, lymph is a clear or white fluid comprised of intestinal fluid and white blood cells that attack bacteria in your blood. Your lymph system, a...
Herbal remedies have been used for centuries for numerous health reasons, including improving your lymphatic drainage. Like blood vessels, your lymphatic vessels branch into all of your body's tissues. In some cases, your lymphatic system,...
Your lymph system is a collection of nodes, organs, ducts and vessels that synthesize and move lymph, which is a white-blood-cell-containing fluid, throughout your body. Your lymph system is a significant part of your immune system, which guards...
Certain dietary supplements may be helpful in improving your lymphatic drainage. According to the KidsHealth website, the lymphatic system is an extensive drainage network made up of lymphatic vessels that transport lymph, a clear, watery fluid,...
Your lymphatic system is an organized network of lymph nodes, ducts, vessels and organs that work together to produce and transport lymph through the body and into the bloodstream. Lymph is a clear to whitish fluid that contains white blood cells...
The lymphatic system includes the lymph nodes and their connecting vessels as well as the tonsils, spleen and appendix. The nodes act as stations that help to filter out toxins, debris and pathogenic organisms that may be coercing through the...
Two major tasks of your lymphatic system are to attack invading microbes and drain waste from cells, tissues and organs. When your lymph glands swell during an infection, it's a sign that your lymph system is working to rid your body of the...
Your experience with the lymph system may be limited to the doctor's checking your lymph nodes as part of a routine office visit. Lymph nodes are just one structure of the lymph system. Proper lymph movement and lymph functioning is essential for...
Eating a well-balanced diet with healthy foods helps your heart, blood pressure and energy levels -- and it can have an impact on your lymphatic system. Lymph nodes, ducts, organs, vessels and fluid make up the parts of your lymphatic system....
The lymphatic system is made up of a network of vessels that carry a clear fluid called lymph throughout the body. Lymph fluid serves the important purpose of carrying nutrients to the cells that bathe in the fluid. The lymph fluid then delivers...
The two major components of the circulatory system are the cardiovascular system, consisting of the heart and blood vessels, and the lymphatic system, consisting of lymph vessels and lymph nodes. The latter is composed of open-ended vessels in...
Foot massage is an integral part of many different massage styles. Reflexology is one of the most well-known forms, based on the traditional concept of microsystems, a theory that each part of the body reflects the condition of the whole, and...
In recent years, a number of lymphatic drainage products have hit the market that claim to extract toxic heavy metals and negative ions through the soles of the feet, via the kidney meridian. The primary methods of foot detox are ionic foot baths,...
The purpose of lymph drainage massage is to move fluid out of your tissues into lymph nodes where bacteria, viruses and other harmful microorganisms are destroyed. It reduces swelling and pain and stimulates your immune system, increasing the...
The lymphatic system is your most important line of defense against harmful microorganisms on a cellular level. White blood cells, which identify and attack bacteria, viruses, fungi and cancer cells circulate through the lymphatic system and are...
The lymphatic system has several important functions. It helps to defend you against disease and it drains fluid from your muscles, skin, connective tissue and organs, purifying the fluid in your lymph nodes before returning it to the...
According to the American Massage Therapy Association, lymphatic drainage massage therapy uses the hands and fingers to create wave-like movements. These movements are meant to simulate the natural flow of the lymph system, which drains waste and...
Cellulite is considered both a disease and a mild condition in which there is an uneven layer of fat, fluid and connective tissue primarily around the thighs, buttocks and waist. It is gender- and hormonal-specific in that it occurs almost...
Inner ear infections, also called otitis media, usually present themselves in the form of ear pain combined with high fever, malaise and occasionally, discharge. Children more likely to get them, but gender, heredity, allergies and primary illness...
The body's immune system has many built-in mechanisms that work together to protect our bodies from attacking bacteria, viruses and other invaders. Phagocytes, macrophages and lymphocytes seek out and destroy invading antigens, while the lymphatic...
Lymphedema occurs when lymphatic fluid builds up in the soft tissues of the body, usually in an arm or leg. The condition develops when the lymph vessels or lymph nodes are removed or damaged. Swelling results because the lymph fluid cannot move...
The body is designed to release chemical toxins and waste through various organs and processes involving the circulatory and lymphatic systems. Your environment, diet and elevated stress levels, coupled with a sedentary lifestyle, can hinder your...
Cellulite is dimpled skin caused by fat cells breaking through connective tissue, giving the skin a lumpy, orange-peel texture. Although drinking caffeine can make the appearance of cellulite worse by impairing circulation, the topical application...
Lymphatic massage has been used by medical and alternative practitioners to treat edema and injuries for many years. Lymph is a fluid that flows throughout the body as part of the immune system; it drains into the blood stream. Some claim to use...
Sore ears may occur independently or in conjunction with an ear infection. Rarely are sore ears an emergency, but symptoms should nonetheless be treated immediately so they do not escalate. A visit with a doctor or alternative health care...
Lymphedema is characterized by a blockage in your lymphatic system, which is one of the body systems that helps protect against disease and infection. The lymphatic blockage prevents lymph fluid from draining correctly. As a result, fluid...
Draining lymph fluid to detoxify the body can be a fulfilling massage experience. Learn the art of giving massage in this health video.
