Lysine is an essential amino acid, which means it is something the body needs but cannot make on its own. The only way to obtain this amino acid is through eating food that contains it, or by supplementation. Lysine is a commonly recommended...
Lysine is an essential amino acid, meaning the human body cannot produce it, but the body requires it to function properly. Lysine is most commonly found in beef, fish, chicken and soy, but it can also be found in beans and dairy products. The...
Lysine is an amino acid essential for good health that must be derived from food or supplements. Lysine is important for proper growth, notes the University of Maryland Medical Center, and is key in the formation of carnitine, which converts fatty...
Lysine, an essential amino acid, is found in protein-rich foods and contributes to a child's bone growth and development. Most children obtain the recommended amount of lysine through dietary sources and rarely rely on lysine supplements. Consult...
Lysine, also known as L-lysine or D-lysine, is an essential amino acid necessary for tissue growth and repair and for producing enzymes and hormones. Your body requires essential amino acids for proper health but cannot produce them on its own....
Lysine supplements are used for a variety of ailments. Since lysine is found naturally in many meat products, vegetarians are often at risk of lysine deficiency. Lysine deficiency can cause fatigue, hair loss, severe anemia, slowed growth and...
L-lysine is an important amino acid that your body needs to support growth, bone formation and the health of your connective tissues. Most people get plenty of l-lysine from their diets, but you may need to take l-lysine supplements if you have...
L-lysine is an essential amino acid you need to get from your diet because your body doesn't produce it naturally. Rich dietary sources of L-lysine -- also referred to as lysine -- include nuts, beans, eggs, cheese and certain types of fish and...
Lysine, also known as L-lysine, is an essential amino acid that needs to be obtained through food or supplementation, since the body does not naturally make it. Lysine helps build protein, helps produce carnitine, which is necessary for energy,...
Amino acids are the building blocks for proteins, which are necessary for human health. Certain proteins are synthesized in the body and others must be consumed through foods or supplements. L-lysine is found in high-protein foods including beans,...
Lysine is an essential amino acid that your body does not naturally produce. For this reason, you will need to get your daily dose of lysine by consuming L-lysine supplements or lysine-rich foods, such as nuts, soybeans and legumes, cheese, fish,...
L-lysine is an essential, protein-building amino acid you need to consume on a regular basis. Your body uses lysine in a variety of ways, including growth regulation, vitamin absorption and collagen formation. If you don't get enough lysine from...
Lysine is an amino acid your body can't produce naturally. Amino acids play crucial roles in growth and energy production and serve as the building blocks of proteins. Usually, your diet contains enough lysine-rich foods, such as meat, eggs, nuts,...
Also called lysine or lysine hydrochloride, L-lysine is an amino acid that your body needs and you can get from eating certain foods. You can also get L-lysine from taking a supplement. If you take too much L-lysine in supplement form and consume...
Cold sores are blisters caused by the herpes simplex virus-1 that usually erupt on or near the lips. They can also occur on the face, mouth or the inside of the nose. The virus that causes cold sores often emerges when your immune system is...
Lysine, also known as L-lysine, is an amino acid that plays a role in the absorption of calcium, a nutrient that contributes to fetal bone development. Although lysine is considered safe for most people, research is lacking on the safety of taking...
Cortisol is a stress hormone produced in the adrenal glands in response to emotional or physical stress. Exercise, eating, a bad day and even waking up increase cortisol production. While cortisol is necessary to help the body deal with stress,...
Lysine, or l-lysine, is an amino acid that your body needs to function yet does not produce itself. Amino acids are the building blocks for protein in your body, and lysine in particular is used for a number of important body functions. If you are...
If you have oral or genital herpes, your doctor may recommend treatment with a lysine supplement. Though additional research is necessary, lysine may help reduce the replication of the herpes virus in your body, which may help reduce outbreak...
Lysine is an essential amino acid that your body cannot produce and that you must acquire through food or supplementation. Lysine helps form many different enzymes and is needed in several key biochemical reactions, such as proper cell growth and...
An essential amino acid required in the human diet, lysine serves as one of the crucial building blocks of proteins in your body. Consuming lysine-rich foods such as meat, nuts, fish and eggs or lysine supplements can help you get the 12 mg/kg of...
Lysine is an amino acid, a building block of protein. Although necessary for optimal health, your body is unable to produce it on its own, therefore you receive it through certain foods or by taking it in the form of a supplement. It is used...
Sertraline, better known as the brand-name drug Zoloft, is an antidepressant medication available by prescription only. Lysine is an essential amino acid that you obtain by eating protein-rich foods. Lysine is also available in supplement form....
Genital warts, also known as genital herpes, result from an infection of the herpes simplex virus and are transmitted through sexual contact. Characterized by red blisters on the genitals and thighs, genital warts might also cause fever and...
Lysine, found in protein-rich foods, is an essential amino acid that helps your body function properly. The human body is unable to produce lysine and must obtain the amino acid from dietary sources. Although eating foods that contain lysine is...
The body needs lysine (or L-lysine) to function. It's an essential amino acid, according to the University of Maryland Medical Center. But the body doesn't make lysine, so you have to get it from food or supplements. Low lysine levels can cause...
The Institute of Medicine says that lysine is one of the nine essential amino acids the body requires in order to make the proteins used in enzymes, hormones, transport processes and as structural components of tissues, such as muscle. In...
The American Dental Association describes cold sores as "annoying, painful, fluid-filled blisters" caused by the herpes simplex virus. In the December 2005 issue of "Alternative Medicine Reviews," holistic medicine specialist Alan R. Gaby, M.D.,...
L-Lysine, more commonly referred to simply as lysine, is an essential amino acid. Lysine supplements are often used to treat or prevent cold sores as the result of herpes simplex labialis -- also known as HSV-1 virus -- outbreaks. Lysine prevents...
