Maca

How to Take Maca

Maca is an herbal supplement native to Peru. It has been used for centuries by indigenous peoples of South America as an aphrodisiac. It is still used for that purpose today, as well as to reduce the symptoms and intensity of menopause and as an...

Dosage of Maca

Maca has been a main food and medicine for the natives of the Andes Mountains in Peru for thousands of years. It is a rich source of protein and minerals, including calcium, iodine, iron, magnesium and potassium. Maca has been studied as a...

What are the Contraindications of Maca?

Derived from the Lepidium meyenii walp plant, maca is an herbal supplement that has gained recent popularity as a way to enhance sexual libido. Maca, which is related to turnips and radishes, may also serve as a stress-reducer and may improve...

Maca for Nutrition

Maca, or Lepidium meyenii, is an herbaceous plant native to the Andean mountains. You can eat its taproot as a root vegetable, and powdered maca root is also a common herbal medicine. The inhabitants of central Peru have cultivated maca for...

Maca & Pregnancy

Sometimes referred to as Peruvian ginseng, maca is a fertility-enhancing herbal supplement used for centuries in South America. Recently popularized by its aphrodisiac qualities, maca is commonly available in powdered form in capsules as well as...

Maca Diet

Maca root, also known as Lepidium meyenii, originates from Peru's Andes mountain range. Maca's main uses are medicinal. Most often consumed in powder form, Maca also may be comsumed as a root vegetable, in the form of flour, or in a tincture. Maca...

Maca Interactions

Maca is a root vegetable that is used in traditional herbal medicine for improving sex drive and fertility. Derived from the Lepidium meyenii, or L. peruvianum, plant species, maca is used for the properties in its root. You might take maca root...

Varieties of Maca

Cultivated in high altitudes in the mountainous regions of Peru, maca has been used for centuries by the natives for energy, libido, stamina and fertility. Although all varieties of maca basically provide the same health benefits, they each...

Maca & Osteoporosis

Many supplements are recommended to treat conditions for which they've never been scientifically tested. Maca, made from the root of a Peruvian cruciferous vegetable, is one such supplement. Maca is also used a food in Peru. Maca is sometimes...

What Is Maca Used for?

Maca, or Lepidum meyennii walp, is a low-growing plant native to the very high regions of the Andes mountains in South America. Also known as Peruvian ginseng, maca was a dietary staple and a medicinal plant used by the native peoples of Peru...

What Is Maca Root?

Also known as Peruvian ginseng, maca is a plant native to the Andes Mountains, where it grows on rugged terrain at high elevations, Drugs.com explains. Maca root is the tuberous, underground portion of the maca plant and is popular both as a South...

Is Maca Safe?

Maca is a perennial plant that thrives in the inhospitable environment of South America's Andes Mountains. Maca root is a highly-nutritive vegetable and a food staple in that region. the Incas cultivated maca over 2,000 years ago, according to...

Maca Dangers

If you are currently taking maca supplements for the treatment of a minor health ailment or as a dietary supplement, you should also be aware of the possible dangers and side effects associated with the herb. Available in most local supermarkets...

Benefit of Maca

Lepidium peruvianum, also known as Lepidium meyenii, is a nutritious root vegetable commonly called maca. This vegetable is native to the Andes mountains of Peru, and people use it for both food and as an herbal remedy. Classified botanically in...

The Risks of Maca

Maca, also known as Peruvian ginseng, maka, maca-maca, maino, ayak chichira, ayak willku and Maca Force is a natural medicinal grown high in the Andes mountains. It is a hardy plant that can withstand the severe weather indigenous to this...

Maca & Cancer

Maca is a root that grows in the highlands of South America that is used as a food and in traditional medicine. Chemicals found in maca called glucosinolates are thought to be able to alter hormone signaling. Though in theory maca should be...

Uses for Maca

Maca, or Lepidium meyenii Walp, is made up of a mat-like, creeping system of stems and leaves that grow close to the land. The tuberous roots of the plant, which can be eaten or cooked, have been used traditionally for their medicinal value. The...

Maca Facts

Maca is available at some health food stores. It's generally available in powder, capsule, liquid or tablet form, although you may find it in root form as well. Native to South America, this relative of the mustard plant is also known as Peruvian...

How to Use Maca for Menopause

Maca root is a centuries-old herbal medicine used by indigenous people in South America and by the Spaniards. It has been used as an aphrodisiac but is also effective at treating the symptoms of menopause. Maca has adaptogenic properties,...

What Are the Dangers of Maca?

Maca, a root vegetable grown in Peru, is used to enhance fertility, increase energy and stimulate the immune system, although these benefits are unproven by clinical studies. In Peru and Bolivia, people eat maca as a vegetable, but it is also...

Maca and PMS

Maca is a dietary herbal supplement used by Peruvian cultures for centuries. Recently introduced in the United States for its aphrodisiac and fertility-enhancing properties, maca root is an adaptagen herb that balances hormones, potentially...

What Is Maca Extract?

Maca is found in many dietary supplements sold in health food markets or through various online vendors. Maca extract is associated with a way to enhance sexual libido and sexual performance, as well as increase fertility. However, there's still...

Is Maca Dangerous?

Maca is a root vegetable traditionally cultivated and used in Peru, and sometimes referred to as the "Peruvian ginseng." According to the New York University Mangone Medical Center, Maca has been used as a traditional remedy to increase energy,...

Maca for Fatigue

Everyone experiences feelings of fatigue from time to time. While they might appear to be the same, symptoms of fatigue actually are different from feelings of drowsiness. According to Medline Plus, fatigue causes feelings of low energy and...

Is Maca Good for You?

Maca is a Peruvian root vegetable that has become increasingly recognized and used for its touted health benefits. One of the main benefits of this root is its ability to create hormonal balance that may increase fertility and sexual drive in both...

The Effects of Maca

Botanically known as Lepidium meyeni, maca grows in the high altitudes of the Peruvian Andes. The cultivation of maca is more than 6,000 years old. The root is used medicinally to give the body endurance, and according to the website Raintree...

How to Use Maca for Fertility

Maca is an herb that grows in the Andes Mountains of Peru and Ecuador. Maca is used as an herbal treatment for infertility and sexual dysfunction. Although the herb is thought to have positive effects on fertility in both men and women, medical...

Bad Effects of Maca

The maca is a vegetable that looks like a radish. In Peru, the natives have used maca to increase energy and endurance and to promote sexual virility. Although maca was traditionally used in vegetable form, you can find dried maca supplements in...

The Truth About Maca Root

Maca root, also called Peruvian ginseng, maino and ayak chichira, is a radish-like vegetable that has long been used for medicinal and culinary purposes. Many health food stores carry whole maca roots or powdered maca root supplements. Check with...