Magnesium Citrate

How to Take Magnesium Citrate

Magnesium citrate is a powerful laxative. Doctors typically prescribe magnesium citrate as part of a bowel-cleansing regimen to prepare a patient for a colonoscopy. Most people who take the compound find the taste unpleasant, but a few precautions...

Reactions to Magnesium Citrate

Some people suffering from constipation take the laxative magnesium citrate. It works by pulling water from your tissues and moving it into the small intestines. The moving water stimulates the intestines and causes a bowel movement within three...

Magnesium Citrate and Soda

Magnesium citrate is an over-the-counter liquid supplement used to clear out your bowels. You may need magnesium citrate to relieve constipation or to prepare your body for surgery by aiding in waste elimination. Magnesium citrate has an extremely...

Is Magnesium Citrate Harmful?

Magnesium citrate is magnesium in supplement form and traditionally used to relieve constipation. And, according to Medline Plus, magnesium citrate may also reduce the frequency and intensity of migraines. This product is generally benign, but...

Potassium & Magnesium Citrate

Potassium and magnesium citrate are of vital importance to your cardiovascular and central nervous systems. Magnesium citrate acts as a laxative by increasing water concentration within the intestines. Potassium is useful in regulating heart rate....

Magnesium Citrate Dangers

Magnesium citrate, a combination of magnesium carbonate and citric acid, is a dietary supplement used primarily for the treatment of magnesium deficiency. In larger doses, magnesium citrate also has strong laxative properties. Although widely...

Is Magnesium Citrate Bad for You?

Like other oral laxatives, magnesium citrate works by drawing water into the intestines, which places pressure on and stimulates the intestines and helps produce a bowel movement. People use the medication for occasional constipation or as a prep...

Magnesium Citrate Studies

Magnesium citrate, a combination of magnesium and citric acid, gets used as a supplement for everything from weight control to cramping. The effectiveness of magnesium citrate sometimes does not live up to expectations. Numerous studies showing a...

Magnesium Citrate and Breastfeeding

Magnesium is an important mineral because it supports the health of your nerves, immune system and bones. This mineral also promotes a healthy and normal heartbeat. Magnesium citrate is a synthetic form of the mineral and is used for certain...

Magnesium Citrate & Tinnitus

Tinnitus is an ear condition characterized by ringing in the ears and is commonly treated with a combination of medical techniques and medications. There are also a number of homeopathic and alternative medicine products that manufacturers purport...

What Is L-Carnitine Magnesium Citrate?

L-carnitine is a water-soluble, vitamin-like compound that facilitates the transport of long-chain fatty acids into the mitochondria, or powerhouses, of your body's cells. L-carnitine magnesium citrate is a commercially manufactured nutritional...

What Is Magnesium Citrate-Laurate?

When you see magnesium citrate-laurate in a long list of chemical names on the nutritional label of a container of capsules or pills, you probably wonder what it is and how it affects you. Many vitamins and medications contain not only active...

Magnesium Citrate & Muscles

Magnesium, an essential mineral, supports more than 300 chemical reactions within your body. To maintain good health, the Institute of Medicine recommends adult men over the age of 30 consume 420 milligrams of magnesium per day, while women in the...

Magnesium Citrate for Stress

Magnesium is an essential mineral responsible for serving a number of important functions in the body, including activating enzymes needed for protein synthesis, maintaining healthy bones and teeth and energy production. As magnesium also helps to...

Ativan & Magnesium Citrate

Lorazepam, sold in the United States under the brand name Ativan, classifies as a benzodiazepine prescription medicine. Your doctor may prescribe it for you to reduce anxiety. Magnesium citrate has a couple of recognized medical uses, including as...

Substitute for Magnesium Citrate

More than 300 chemical reactions in the body can occur only if magnesium is present. Among the many roles the mineral plays, it promotes a healthy heartbeat, regulates glucose and keeps the immune system strong. Different types of magnesium...

Magnesium Citrate Deficiency

Magnesium is a naturally occurring mineral that is required for numerous biochemical reactions within the body. Proper functioning of the heart, muscles, immune system and brain all require magnesium. Health supplements containing magnesium are...

Laxative Effects of Magnesium Citrate

When you are groaning from constipation, magnesium citrate may be your salvation. Your body requires magnesium, an essential mineral, to burn carbohydrates and fats, produce energy, synthesize proteins and DNA and provide structural support to...

Is Magnesium Citrate Safe for Children?

Magnesium citrate is a form of the mineral magnesium. It is commonly used to correct a severe mineral deficiency, but is most commonly used as a constipation-relief aid. According to the American Cancer Society, magnesium citrate exerts a powerful...

How Much Magnesium Citrate for Constipation?

Constipation occurs when you go an abnormally long period of time without a bowel movement. Constipation can be caused by a lack of fiber in your diet, as a result of dehydration or due to certain medications. One treatment for constipation is...

Tips on Taking Magnesium Citrate

Constipation can happen from time-to-time but nearly four million Americans experience it frequently each year, notes the National Digestive Diseases Information Clearinghouse. Frequent constipation can lead you to seek alternative methods for...

Magnesium Citrate & Anxiety

Magnesium is an essential mineral for the body. According to the Linus Pauling Institute, magnesium is involved in over 300 metabolic reactions. Although it can be found in many foods, the majority of Americans do not get enough magnesium from...

Reasons for Taking Magnesium Citrate

Magnesium citrate is a nonprescription product derived from the mineral magnesium. It belongs to a class of substances called hyperosmotics, which have laxative effects inside your intestines. Reasons for taking magnesium citrate include relief of...

Magnesium Citrate Bowel Cleansing

Magnesium citrate is an oral solution. Doctors commonly direct patients to use magnesium citrate to empty the colon before surgery and certain procedures or to relieve occasional constipation. It is a hyperosmotic saline laxative that pulls water...

Will Magnesium Citrate Help With Constipation?

Constipation is a common problem that can result from a number of causes, including insufficient dietary fiber, or from taking certain medications, such as opioid pain medications. While it is best to try making lifestyle changes for constipation...

Magnesium Citrate & Loose Stools

Magnesium citrate is a commonly available formulation of the mineral magnesium. Supplements containing magnesium citrate may be used to increase levels of magnesium in the body or as a laxative. While magnesium citrate is generally safe and well...

What Happens When You Take Magnesium Citrate?

Certain medical procedures such as a colonoscopy require you to empty your intestines before the procedure. To empty your bowels, many medical professionals recommend taking a magnesium citrate supplement, which according to the book "The A to Z...

Is Magnesium Citrate Safe for Kids?

Magnesium citrate is a nonprescription laxative that gathers and retains water in the intestines, softens the stool and cleanses the gastrointestinal tract. Children younger than the age of 2 should not use magnesium citrate at all, but the safety...

Elemental Magnesium Citrate Benefits

Magnesium is an important nutrient that is naturally present in foods and is also available in dietary supplements. Elemental magnesium refers to the amount of magnesium provided by dietary supplements. Magnesium citrate is a type of magnesium...