Magnesium is essential to human nutrition and good health. Magnesium is unique in that it is involved in more than 300 metabolic reactions throughout the body. It also functions in the prevention of chronic conditions such as diabetes,...
According to the National Institutes of Health, or NIH, magnesium is the fourth most abundant mineral in the body, and it assists with more than 300 vital functions. It's important to maintain a normal balance of magnesium in the body, because...
Low levels of magnesium can disturb the electrical activity in the heart, causing palpitations. The mineral is sometimes given intravenously in the hospital to treat dangerous heart rhythm disturbances. Heart palpitations should always be...
Magnesium is a mineral with central importance in the normal function of your heart. It also helps form your bones and teeth, and plays a vital role in other organs throughout your body, including your kidneys and muscles. However, if you take too...
Heart palpitations, a type of cardiac arrhythmia, have been described as an electrical storm in your heart. Heart palpitations can range from mild and sporadic occurrences to life-threatening emergencies. The most common type of heart palpitation...
Many people who have chronic disease or take prescription medications also take a magnesium supplement. It is very rare for someone who is healthy and capable of eating a balanced diet to incur a deficiency of this nutrient. Not having enough...
Heart palpitations are electrical disturbances in heart rate. Palpitations present as feelings of your heart racing, skipping a beat or pounding in your chest. The causes of palpitations are many, including stress, anxiety, exercise,...
Heart palpitations are signified by a rapid heartbeat, a thumping in the chest that seems uncontrollable. Palpitations often go away quickly, but can reappear at any time. Anyone experiencing heart palpitations should get checked out by a...
There are some specific vitamin supplements that are known to cause heart palpitations. Palpitations occur after taking these vitamins for different reasons. First, some people have allergic reactions they may not know about to certain vitamins....
A racing or irregular heartbeat may be caused by a variety of factors. Stress, anxiety, caffeine and nicotine are potential causes. Sometimes fever or a reaction to medication produces a racing heartbeat. Hormonal changes, such as those that...
The minerals potassium and magnesium play a role in cellular integrity, function and energy production. Also called hypokalemia, potassium deficiency presents when vomiting, diuretic use or kidney disease leech the body of potassium stores....
The minerals potassium and magnesium are both important electrolytes necessary for proper body function. Potassium works in the maintenance of water balance in your body, as well as in the activation of muscles and nerves. Magnesium is also needed...
It can be a bit scary when your heart skips a beat or flutters like a trapped butterfly or thuds like a bass drum. According to MayoClinic.com, in many cases of cardiac palpitation, there's nothing wrong. But sometimes a nutritional problem, such...
Your body maintains a delicate balance of several minerals that are important for heart health. This includes magnesium, which is one of the most abundant minerals in your body. The University of Maryland Medical Center notes that 50 percent of...
According to the National Institute of Mental Health, anxiety is a normal reaction provoked by stress. However, for some, this normal reaction, commonly known as "nerves," happens in excess. It becomes an overwhelming and disabling illness. Your...
A normal resting heart of an adult beats regularly between 60 and 100 times per minute, according to MedlinePlus. Heart palpitations are characterized by uncomfortable sensations due to irregular beating of the heart. Some individuals experience...
In a healthy adult, the heart should beat approximately 60 to 100 times per minute. In certain cases, the normal heart rate can drop into the 50s – this is commonly seen among athletes or patients on certain heart medications. Although you...
Ringworm is a fungus that can be contracted on the skin, scalp or face. If not treated immediately, the ringworm fungus can burrow deeper into the dermal skin layers and spread to other areas of the body. While prescription drugs are available...
Vitamin D deficiency is becoming a widespread health concern in the United States. A 2009 study published in the "Archives of Internal Medicine" estimated as many as 77 percent of Americans are vitamin D deficient. Vitamin D is essential for bone...
Your body needs magnesium to function properly. Many people do not get enough magnesium through their diet and, therefore, choose to take magnesium supplements. However, the form of magnesium in these supplements can vary. Magnesium ions bound to...
Magnesium is an essential mineral responsible for serving a number of important functions in the body, including activating enzymes needed for protein synthesis, maintaining healthy bones and teeth and energy production. As magnesium also helps to...
The human body contains about 25 g of magnesium, with half found in the bones and the remainder distributed throughout the organs, nerves and blood. This mineral is essential for every major biological process. Magnesium and calcium work in...
The fourth most plentiful mineral in the human body, magnesium is vital to maintaining your health. And if you’re a regular runner, you need magnesium even more than the average person. You can easily become depleted of this mineral if...
Healthy nutrition habits and maintenance of weight throughout the lifespan are important for both men and women. However, women also have unique nutritional needs because of hormones such as estrogen that impact body changes as they age. Women are...
Your body needs magnesium to help it produce energy from food and regulate levels of other vitamins and nutrients in the body. While many in the U.S. don’t get enough magnesium in their diets, a true magnesium deficiency is rare. Magnesium...
Like other oral laxatives, magnesium citrate works by drawing water into the intestines, which places pressure on and stimulates the intestines and helps produce a bowel movement. People use the medication for occasional constipation or as a prep...
Magnesium is a mineral that is essential to the human body, playing a role in nearly all bodily functions and contributing to most body tissues. Many of people do not get enough magnesium in their daily diets, a lack that can contribute to a wide...
