Your hair is made of keratin, which is a form of protein. It consists of the hair shaft, the root, the hair bulb and the follicle, which are located beneath the surface of the scalp. Hair growth occurs within the follicle when cells produce keratin. A healthy diet free of nutritional deficiencies prevents dull, dry hair. The nutrients your normally get from food are important to follicle health, which is critical for the growth of healthy, shiny hair.
Dull, non-reflective hair that has little or no shine may be caused by a lack of certain nutrients or a medical condition. Dr. James Norman, writing for EndocrineWeb, indicates that people who struggle with dry, brittle hair wi...
The rumors you may have heard are true: olive oil can be used for hair care. Any type of olive oil, from Italian extra virgin to a light American brand, will work for transforming your dry, frizzy hair into a sleek, shiny new l...
Your hair follicles secrete sebum, your body's natural moisturizer that adds healthy shine to your hair. If you don't always get the nutrients you need from your everyday diet, you can make up for the shortfall by taking a mult...
Olive oil's health benefits have been recognized throughout history. According to an Oct. 18, 2006, article for National Public Radio, Homer referred to olive oil as liquid gold. Using this liquid gold on your hair may provide ...
According to "The Science of Hair Care," it is common for hair to grow dull and lose its natural luster as it turns gray. However, it is possible to restore the shine to gray hair. Though daily care must be taken to ensure that...
Both short and long hair can benefit from shine-enhancing care and treatments. You may even find that the same things that make your hair shinier make it healthier as well. Shinier hair is not only prettier and more manageable,...
Getting and keeping a healthy head of hair is not difficult, but does require some maintenance and care. Keys to healthy hair include good nutrition and a healthy lifestyle. Other conditions that affect hair include proper clea...
When you have strong and shiny hair, your mane looks and feels great. Shiny hair is desirable because it is a sign that the hair is in good health, according to the TeensHealth website from the Nemours Foundation. It shows that...
When hair becomes damaged, it can feel like straw when it is dry, and sticky or gummy when it is wet. Using styling products and tools like blow dryers and hair straighteners sparingly can help transform your hair from a dry, d...
Treatments are simple to create and can use inexpensive products commonly found in kitchen cabinets. Treating hair can fight harsh chemicals and abuse from the weather that may have damaged hair. Shiny hair has a full healthy l...
