Essential oil production is an expensive and complex process. It often takes several pounds of raw product just to make 1 oz. of essential oil. As a result, aromatherapy products, which contain these oils, are also expensive. But it is possible to...
Aromatherapy is a popular treatment for everything from stress relief to nausea. The modality uses essential plant oils with strong scents to achieve a therapeutic effect. The therapy also works with oils made from spices. The treatment is widely...
Homemade essential oils are an excellent alternative to expensive commercial aromatherapy oils. Making essential oils is very simple, especially if you have a garden full of flowers and herbs. You can extract essential oils in several different...
Essential oils manufacturers use a complicated distillation process and expensive equipment that may be out of reach to the average consumer. As an alternative, you can make infused clove oil that has many of the properties of the essential oil,...
A calming and relaxing bath with aromatherapy oils is a welcome break after a stressful day. Always use a bath gel that contains true aromatherapy oils so you get the full benefit of the calming and relaxing properties. Consult a qualified...
Rose geraniums, or pelargonium graveolens, are a member of the geranium family. They feature spiky leaves, pink flowers with purple markings and a sweet, lemony scent. Rose geranium oil is commonly used as a topical oil to treat the soreness of...
Castile soap is a gentle cleanser that traditionally consists of only soap, glycerin and water--the result of the saponification process, according to castile soap makers Dr. Bronner's. Castile soap devotees use it not only as a skin cleanser, but...
When you head to the spa for a massage, you might not think too much about the oils that are being used. Different oils are used for massage to create certain experiences. Different smells, combinations and mediums help you to have an experience...
Essential oils have been used in many countries as health remedies and prevention methods for certain diseases. These oils can be consumed by adding them to food or drink, and they can be effectively used in aromatherapy. Essential oils have...
Scented oils have many applications. General scents can be used to freshen up rooms, fill potpourri warmers or lightly scent fabrics and linens. Higher quality scented oils make custom, long-lasting personal fragrances. Scented oils also have...
Epsom salts are commonly used bath salts that are distilled from water from naturally occurring minerals. Named after the town of Epsom in England, the mineral name for these salts is magnesium sulfate heptahydrate. Epsom salts are inexpensive and...
Head lice are parasitic insects that live on the human scalp and feed on blood. An adult louse reaches about the same size as a sesame seed and looks like a small gray lump on the scalp or in the hair. The parasite's eggs, also known as nits, are...
Enjoy spa quality pampering with salt aromatherapy. Essential oils added to Epsom salts, Dead Sea and other sea salts combine the therapeutic attributes of the chosen oils, salts and treatment methods. Aromatherapy salt treatments include salt...
Eucalyptus comes from tall evergreen trees with yellowish flowers. According to "The Aromatherapy Bible" by Gill Farrer-Halls, there are over 600 types of eucalyptus. Eucalyptus is frequently used in the form of an essential oil that is believed...
Grapeseed oil is extracted from grape seeds, often from those already used to make wine, explain Carol and David Schiller in "Aromatherapy Oils: A Complete Guide." This unscented oil is often added to skin care products and is used as a base to...
Aromatherapy can help you shake off the day's stresses. According to the University of Maryland Medical Center, aromatherapy helps decrease anxiety, spurs relaxation and can even help ease pain. Aromatherapy packs add additional relaxation...
The purple flowers of the lavender plant have a delicate, calming scent that can be used as an alternative treatment for anxiety and depression, according to the National Center for Complementary and Alternative Medicine. You can anoint your skin...
With a wide variety to choose from, massage oil is a vital tool used by massage therapists to reduce friction during the treatment while providing nourishment to the skin. The properties of the carrier oil, along with its chosen aromatic...
Essential oils are made from plants, flowers, trees, herbs and spices. They contain the potent and fragrant essences of those natural materials in liquid form. While essential oils are commonly used in aromatherapy—the practice of promoting...
To make an oil blend for massage, it is important to research the properties of each oil you want to use. Figure out the healing purpose of the blend you want to create, such as calming, pain-relieving or energizing. Then find one or a few...
Oregano oil has a number of safety issues because it contains some extremely active chemical components. It should be used with caution or, in some cases, not used at all. In addition, oregano oil is often confused with marjoram oil. Oregano oil...
Scented bath oils can turn a simple bath into an experience. The scent usually comes from essential oils derived from flowers, herbs, spices and other botanicals. Singly or in combination, they offer the wonderful aromas to create distinctive bath...
Camphor oil comes in three varieties: white camphor, brown camphor and yellow camphor. Due to negative effects associated with the brown and yellow types, only white camphor oil is used rarely in aromatherapy. Produced from tall evergreen trees...
Breathing exercises, also known as pranayama, have been practiced for over 5,000 years. Breathing exercises can improve the health of your lungs and internal organs. Performing breathing exercises daily will give you the highest effectiveness of...
Sandalwood oil is the essential oil extracted from any of the aromatic plants in the Santalum genus. It has been used in religious ceremonies for thousands of years, and is commonly valued for its pleasant fragrance and the powerful cooling...
Castor oil, a rich vegetable oil derived from the seeds of the castor plant, was once a well-known internal remedy for treating constipation. The oil is rarely consumed today, but it still has numerous beneficial external uses. Castor oil remedies...
Hair loss has a variety of causes including genetics, drug interactions, nutritional deficiencies, thyroid problems, poor circulation, hormones and aging. Increasing your overall health and nutrition can reduce the rate of hair loss, as can adding...
Shedding extra pounds is never an easy task, and people on a weight-reduction program often look for any help they can find to expedite the process and make it less of a burden. Aromatherapy and essential oils may seem unlikely allies in the...
Microwavable aromatherapy bags are available at health stores, bath shops and even supermarkets, but making your own aromatherapy rice bags is easy and lets you customize your bag exactly the way you want to. Choose herbs to lift the spirit or...
