A trip to the nail salon should be relaxing, not worrisome. Manicures and pedicures are designed to relieve stress while sprucing up your appearance. Health hazards lurk in salons, however. Understanding what hazards you face when you walk through...
Giving a pedicure and manicure, which is a sedentary activity, still burns some calories. The number of calories burned depends on your weight and how long it takes to give the treatment.
No one ever thinks that part of parenting is being able to give a newborn a pedicure and manicure but that job can begin on day one. Many babies come out of the womb with long and sharp nails that are hard to ignore. Most of us try to just cover...
Manicures and pedicures are a treat and an effective way to promote healthy nail growth. Nail treatments at a salon or spa are nice, but you can take care of your nails at home. A three-way buffer is nail tool that combines the three main nail...
According to the British Association of Beauty Therapy and Cosmetology, men are increasingly aware of their appearance and taking advantage of a wide range of beauty treatments designed for men. European men have embraced the spa and beauty...
While some men may balk at the idea of a professional manicure, there are plenty of ways to improve the health and appearance of your nails without setting foot in a salon. If you're not sure about the state of your nails, the Mayo Clinic offers...
Growing long, beautiful fingernails can be somewhat of a challenge for women. Women are constantly using their hands to do dishes, fold laundry, clean house, garden and bathe. Your nails say a lot about your personal style and are often looked at...
Gel nails can give you a smooth finish and a durable manicure that dries quickly and lasts longer than typical acrylic nails. "Marie Claire" magazine reports that the trend began in Japan, where airbrushing nail designs required a smoother,...
Nail treatments are some of the quickest and most cost-effective ways to pamper yourself and polish your look. Nail services are now regular menu items at most day spas and spa retreat centers all over the country. They offer a variety of...
Healthy nails should be firm, pink and lustrous, according to Health Services at Columbia University. Often, daily living can expose the nails to wear and tear, causing them to fray, peel and become brittle and prone to breakage. Extra care and a...
Cuticles are made up of the thin skin that helps protect your nail bed. Their function is to prohibit infection-causing bacteria from infiltrating the base of your nail. Most experts warn against removing the cuticle, as it can leave your nails...
Unless you're devoted to your weekly manicure, the overall health of your fingernails might slip past you. Your fingernails serve vital functions, protecting and supporting the top part of your fingers and letting you scratch a persistent itch....
When fall rolls around, gone are the bright and airy manicures of summer that somehow just don't seem appropriate when the leaves start to fall and you bring out your autumn jackets. But finding the perfect fall nail color doesn't need to be hard....
According to an article published in "The New York Times," the number of nail salons nationwide has doubled over the past 10 years, which has actually brought down prices. Many salons now offer mid-week and monthly specials on their services....
A skin tag is a benign growth that is flesh colored and generally hangs from the skin on a narrow stalk. They may grow to 1/2 inch in length, according to the University of Maryland Medical Center. Common locations for skin tags include the...
Approximately 66 percent of adults in America are considered overweight or obese, according to the National Library of Medicine. If you fall into that category, you need to lose weight. In order to lose 10 lbs. in three months, you need to lose...
For adults, it's easy not to think much about personal hygiene. A daily shower, hand washing before fixing dinner and teeth brushing before bed--it's mostly habit. For children, however, they need to be taught how to implement personal hygiene...
Paraffin spa treatments utilize warm, malleable paraffin wax to add a layer of luxury to a spa experience. The hands or feet can be dipped in this special wax and left to cool, providing a relaxing experience that leaves the hands feeling soft and...
Your nails are an indication of your overall health. If you are sick or undernourished, your nails will not grow or will not grow to be strong. Eating well and reducing stress are just two ways to promote healthy nails. If you want to try another...
Nails are made up of keratin, laminated layers of protein that grow out from under the cuticles. Healthy nails are smooth and free of dents, ridges and discoloration. According to the Mayo Clinic, many undesirable nail conditions can be treated...
Going from nibbled-down stubs to healthy nails takes some work, but the results are worth the effort. Not only are grown-out nails prettier, they are healthier, too. Nail biting can be unsanitary and can lead to infection if the cuticles or nail...
Brittle, splitting and cracked nails are signs your nails are dry and possibly in contact with irritating substances, says the website Nail Doctors. Dry, brittle nails also may reveal a low supply of zinc, iron or possible thyroid problems....
Losing 30 pounds fast is not for the faint at heart. This task is going to require dedication and determination. The loss of 1 lb. of fat requires burning 3,500 calories. In order to lose 30 lbs. you will need to burn 105,000 calories. If you are...
A hangnail often makes its presence known when you snag it on a sofa or your clothing and it hurts. Hangnails are bits of dead skin that occur when the surrounding skin, referred to as the cuticle, dries out. Hangnails may also result from nail...
If your nails frequently are thin and weak or break, crack, split or peel easily, the University of Michigan Health Systems explains that you may have a condition known as brittle nails. While medical problems such as lung conditions, infection...
Skin tags are small tissue bumps that form on the skin. Common areas to find skin tags are in the armpit area, the groin region and around the neck. The New Zealand Dermatological Society lists skin tags as being 1 mm to 5 cm in size, soft to the...
Approximately one in five people has brittle nails, also known as onychoschizia, according to Robert Rister, author of "Healing Without Medication." Symptoms include peeling of the fingernails in horizontal layers, starting at the fingertips, as...
There are plenty of weight loss programs on the market, but designing your own weight loss program isn't difficult -- and just may increase the likelihood that your program will succeed. You're the best person to know what you are and aren't...
