According to Wrigley, half of all Americans chew gum, with an average annual consumption of about 170 pieces per person. Wrigley gum has been around for over 100 years, but even ancient Greeks chewed mastic, a precursor to modern chewing gum....
If you have irritable bowel syndrome, or IBS, or any other functional gut disorder that makes you intolerant to the laxative effect of sugar alcohols, you have probably eliminated many of the sugar-free products that are sweetened with isomalt,...
If you belch or have flatulence after a meal, air or food is likely the culprit. Air swallowed while eating food too quickly causes aerophagia. Pay attention to the type of food you consume -- artificial sweeteners and dairy products can cause you...
Busy Americans on the go who still want to eat healthy have turned increasingly to food they can take with them. The consumer market for nutrition and energy bars in the United States was $838 million in 2004, a 169 percent jump from 1999. Most...
Reducing the amount of sugar in your diet does not mean you must give up jelly. While this may mean adjusting to a slightly different texture and taste, jelly without added sugar is better for you and your teeth and can help you stay within...
Throughout the ages, humans have found tasty substances to chew. Ancient Greeks chewed resin from the Mastic tree, Mayans chewed a natural gum from the sapodilla tree called chicle, and North American Indians chewed the gum-like resin from the...
When you have diarrhea, your digestive tract is irritated and often painful. Liquids sweetened with glucose, particularly in combination with electrolytes, can be helpful during a bout of diarrhea. However, certain sweets -- especially those...
Sugar-free candy, nutrition bars, cookies, cakes and other sweets might be sugar-free, but they do contain sugar substitutes, many of which can cause diarrhea, especially sugar alcohols. Artificial sweeteners such as aspartame (NutraSweet) and...
Carb counting is a type of diet usually used by people who have diabetes to help control blood glucose (sugar). The goal of carb counting is to eat a limited amount of carbohydrates at each meal because carbohydrates are broken down into glucose...
Artificial sweeteners, also known as sugar substitutes, are natural or chemical-derived compounds that add sweetness to foods and beverages without adding excessive amounts of calories. According to Harvard Medical School (HMS), artificial...
Gas that passes through the body is a combination of nitrogen, oxygen, hydrogen, methane and carbon dioxide. Dietary causes are typically the cause of severe gas and bloating that is temporary. If gas and bloating are chronic, see your doctor for...
Sugar alcohol, despite the name, contains neither sugar nor alcohol. Used in many diet foods, sugar alcohols, also known as polyols, are a type of carbohydrate. Sugar alcohol is so named because it has a similar chemical structure to sugar and...
Irritable bowel syndrome (IBS) is a condition that causes the muscles in the digestive tract to not work properly. Food is pushed along too quickly or too slowly. Diverticulitis is a condition in which tiny pouches called diverticula develop on...
Gas and bloating are unpleasant, sometimes embarrassing, digestive side effects often caused by dietary triggers. People's reactions to foods differ widely, but certain foods are known gas-inducers. Those who experience painful gas and bloating or...
Irritable bowel syndrome (IBS) is a condition that affects the digestive system. The muscles in the digestive tract do not function properly, and food gets pushed along too quickly or too slowly. This leads to abdominal pain, gas, bloating and...
Fruit does have xylitol, as do many vegetables and other plants. Xylitol is a natural substance found in plant fibers. It is an alcohol sugar, as are mannitol and sorbitol. Alcohol sugars are natural sweeteners that your body processes differently...
Traveler's diarrhea is caused by contaminated water in countries where proper sanitation might be lacking, explains MayoClinic.com. Coffee made with boiled water should be safe, but substances put into coffee to sweeten the taste or lighten the...
Many food labels now bear the terms "sugar-free" or "no-sugar added." If you are watching your sugar intake, these terms can help you make selections, but might not paint the full picture as to how a food might affect your blood sugar levels or...
Diarrhea is a condition in which your normal bowel movements are altered significantly. The normal consistency of your stools is relatively firm. With diarrhea, your feces are watery and very loose. This also may be accompanied by cramps in your...
Chemicals are generally added to foods to enhance them, but sometimes the changes compromise human health. Their safety remains controversial. The U.S. Food and Drug Administration monitors and regulates the chemicals added to foods. It also...
If you are like many Americans, the first thing you think about when you wake up is a cup of coffee to wake your brain up. Coffee alone will give you a burst of energy because it is high in caffeine content. So, if you wish to keep your blood...
Most people pass gas, also known as flatus, an average of 10 to 20 times each day, according to the American College of Gastroenterology. Some people have difficulty completely digesting certain foods -- especially those that are high in fiber,...
Diabetics need to eat healthy to maintain normal blood sugar levels, maintain a healthy weight and prevent diabetic complications. An unhealthy diet can lead to blood sugar that is too high (hyperglycemia) or too low (hypoglycemia) as well as...
Blood sugar is the same as blood glucose. It varies depending on your diet. Consumed carbohydrates break down into many types of sugar molecules, and glucose is one of them. Glucose is used as the main source of energy for the cells in your body....
Stride gum is manufactured by Cadbury Adams. There are several flavors of Stride, including a minty one called "Winterblue." The serving size of Stride Winterblue gum is one piece, which is approximately 1.9 grams. If you chew more than one piece...
Fructose is a sugar that is naturally found in fruits, vegetables and honey. If you experience gas, bloating or diarrhea, after eating foods that contain fructose, you may have an intolerance. According to the Department of Food and Nutrition...
Regulated by the FDA as a food additive, sugar substitutes---also known as artificial sweeteners---provide many times the sweetness of table sugar. Because they are so intensely sweet, sugar substitutes enhance the sweetness of foods and beverages...
When most people think of alcohol, they usually think of beer, liquor or wine. In dieting and nutrition, there is another type of alcohol that replaces regular sugar called sugar alcohol, which is a reduced-calorie sweetener. Many foods, from...
Splenda, a sweetener found in many drinks, baked goods, canned fruits, desserts and condiments, allows new moms watching their weight to enjoy a sweet treat without the calories and carbohydrates found in traditional sweeteners, such as sugar or...
