Knowing your stride length can be very helpful when using a pedometer to track walking distance or evaluating your current stride. Each person has a different stride length based upon their height, leg length and gait. There are a variety of ways to determine this measurement. Once you have determined your particular stride length, use it to your advantage and start adding steps to your day for better overall health.
Short stride lengths can feel choppy and jerky, especially if you are a taller user with a long stride. You want the stride to feel natural and not cramped. If you do not know the stride length of an elliptical machine, you can...
A New Balance sport pedometer is an exercise-tracking unit that calculates the number of steps taken and the approximate distance covered based on your stride length. The downside to using a pedometer over a GPS unit is that it...
These simple devices count steps taken and calculate distance traveled based on the length of stride. Today's average American takes about 5,500 steps daily --- about enough to travel 2 1/2 miles, according to the University of...
While GPS units are more accurate, they can also be much more expensive, and because of this many people still prefer to use pedometers when walking to get a general measurement of their distance traveled. For the purposes of m...
People use pedometers as a tool to measure their physical activity during the day. According to the website Pedometer Review, statesman and inventor, Thomas Jefferson, is credited with devising the first pedometer in the early ...
Pedometers measure how many strides you take throughout the day, but most pedometers can measure more than just the number of steps you take. They’ll also calculate calories burned, if you input your weight, and can tell ...
It can tell you how far you go, how fast and how much fuel you burn up. All pedometers count your steps, but more complex models use the step count and an average step length to make additional distance and calorie calculations...
It can also estimate the distance that you cover over the course of a walk or run. This requires you to determine the average length of your stride, which you may then input into your pedometer for future use. This procedure wi...
Many pedometers can also estimate the distance you travel during your walk or run. This function typically uses your average stride length, which you must input into the pedometer. You can measure your average stride length wit...
A pedometer is a device that counts the number of steps that you take during a walk or run. Many models can estimate the distance traveled over an unmeasured course, based on your stride length. You'll need to calculate the len...
Pedometers work by counting the number of steps people take. Many pedometers also give distance readings and calorie counts, but users must measure stride length and input that information to utilize these features. Programming...
To personalize a pedometer for your individual walking habits, most pedometers have a setting for you to enter the length of your stride in order for the machine to determine the exact distance covered.
