Your blood contains a variety of proteins that perform important metabolic functions. Blood proteins transport other molecules, promote blood clotting and help your immune system. Having a high blood protein count could be the sign of a serious...
A blood test determines your hemoglobin level. It is a standard part of a complete blood count, or CBC, and is measured when you have a routine medical check-up. There is a direct correlation between hemoglobin levels and red blood cells. The...
Many people have a hard time finding an effective weight loss strategy. Once you find a plan that works, it can be discouraging if your weight loss is more gradual than expected. According to Helpguide.org, many dieters want rapid results and slow...
It's tough to keep track of the amount of gadgets and equipment marketed to flatten your abdomen. However, you don't necessarily need expensive devices to get the job done. A 2001 study conducted by the Biomechanics Lab at San Diego State...
As your daughter goes through her teens, your relationship with her doctor will change. She will become more responsible for her health, and her checkups become focused on the issues and health concerns affecting teenagers. Encourage your...
HCG, or Human Chorionic Gonadotropin, was first used for weight loss in the 1950s. Dr. Simeons, a British medical doctor, found that this hormone, which is produced by the female body naturally during pregnancy, directly affected the body's...
One of the most effective ways to increase your fitness is to follow a progressive exercise plan. You can get an exercise plan from your local gym, from books and magazines or by employing a personal trainer. There are also a number of free...
When it comes to aerobic exercise for 45-year-olds, you can rightly ask: "What's age got to do with it?" According to the U.S. Centers for Disease Control and Prevention, adults between ages 18 and 64 need at least 30 minutes of moderate-intensity...
Aerobic exercise places extra demands on your muscular system, causing your muscles to require extra oxygen. Your body sends more oxygen to your muscles by causing your breathing to deepen and speed up, and by boosting your heart rate. Knowing how...
Yoga doesn't burn as many calories as activities such as running or speed cycling, but it can help you shed extra pounds. Furthermore, yoga provides other weight-loss benefits besides boosting your activity level.
Having a baby seems like it should be the easiest thing in the world, but many couples find it difficult to conceive. Part of the problem may be sperm count. Even if you have had children before, your sperm count can decrease over time. A semen...
Many people who love working out hate to do so in a gym full of people. It is not shyness that prevents them from engaging in aerobic classes or running on the treadmill along side other exercise enthusiasts. Instead, it is fear of smelling...
To develop your cardio respiratory fitness, you need to regularly engage in aerobic exercise. The Amercican College of Sports Medicine recommends that you perform cardio (another word for aerobic) exercise for at least 20 minutes, 3 times per week...
The days of consuming too many calories and not getting enough exercise must grind to a halt when you start packing on the pounds. A slow and steady approach of losing 1 to 2 lbs. weekly is the best way to shed those extra pounds. You'll be less...
Getting into the right frame of mind to want to lose weight is often a struggle. Humanizing the experience, however, and learning about normal people who faced the same challenges can help point you in the right direction. Weight-loss success...
Understanding physical development is important to anyone who is a caregiver, as well as for those who want to understand more about themselves and their own development. There are many ways to learn about physical development. Talking to your...
Fibromyalgia is a chronic condition that causes symptoms of general pain, fatigue and points of tenderness in various locations on the body. This disorder is little understood and can be difficult to treat. In most cases, medication helps to...
Causes for joint pain vary, and can include arthritis, gout, fibromyalgia, sports related injury or bursitis. Some treatments even go so far as to recommend that the sufferer seek help from a physical therapist or call for a complete lifestyle...
Self Help Zone says that when a person takes measures to improve himself, it equates to an improved quality of life. Steps that help a person grow and get better bring him joy and can boost confidence as well. Dream Buddy says that personal growth...
When you have arthritis, it can make activities of everyday living difficult to perform. In addition to the medications and therapies your doctor may order for you, there are things that you can do to help take control. According to the Centers...
At the beginning of each football season, players eagerly rush out onto the field while their parents worry that they may sustain a serious injury from the sport. The good news is that when injuries do occur, they are rarely severe and usually do...
According to the American Heart Association, the best tips on heart health are those that encourage eating a healthy, low-fat diet, maintaining a healthy weight, exercising, quitting smoking if necessary, and maintaining normal blood pressure,...
Some effects of diabetes may seem harmless or unrelated to the disease and the condition can go undiagnosed, according to the American Diabetes Association. Early detection of diabetes remains essential to avoid complications that make it harder...
Hypothyroidism, or underactive thyroid, is a medical condition where the thyroid gland does not produce adequate amounts of certain important hormones, explains MayoClinic.com. Symptoms vary widely, though common signs include sluggishness,...
Prostate cancer is the most common cancer affecting men. A disease of aging, the National Institutes of Health reports prostate cancer is rare in men younger than 40. Many factors affect treatment recommendations, including the location of cancer...
More than 50 million individuals in the United States suffer from asthma or allergies, according to the American Academy of Allergy, Asthma and Immunology. Although many over-the-counter medications are available to provide relief from allergy...
Sézary Syndrome is a rare variation of Non-Hodgkin's Lymphoma, which is cancer of the white blood cells. Sézary Syndrome can develop from CTCL, or cutaneous t-cell lymphoma. CTCL is generally limited to the skin and is slow growing. In CTCL, the...
The word "detox" used to refer mainly to medical procedures that helped clear the body of dangerous poisons, drugs and alcohol, according to Harvard HEALTHbeat. However, infomercial products such as Kinoki "detox" foot pads also claim to help rid...
Currently, there is no known cause of HELLP syndrome and no way to prevent its occurrence. However, we can prevent high blood pressure, a commonly associated risk factor. The best way to prevent hypertension in pregnancy, and subsequently the...
Colorectal cancer refers to cancerous growths in the colon and rectum, which are the third most common cancers in the Western world. Learn more about colorectal cancer in children including treatments and symptoms in this medical video.
Cystic fibrosis is a hereditary disease that causes severe lung damage and nutritional deficiencies. Cystic fibrosis affects the cells that produce mucus, sweat, saliva and digestive juices. Learn about the different causes, symptoms, and...