The pepino melon is an exotic fruit that makes a rare appearance between the months of February and May. While it is called a melon, the pepino melon is a berry that falls into the nightshade family of fruits and vegetables. The pepino tastes like a cross between a pear and a banana, and is entirely edible, including skin and seeds. Like other fruits, it is low in calories and high in fiber.
Honeydew melon season lasts from summer into the middle of fall, but sales at the market don’t occur all that frequently, and the weight of a ripe honeydew melon can result in a high price. If you’ve been able to ge...
You sometimes hear their names used interchangeably, but honeydew melons and cantaloupes are different fruits, albeit related. The cantaloupe is a variety of the honeydew melon species. The melons mature later in the season and...
Melons come in a variety of shapes, sizes and flavors. These nutritionally rich fruits are low in calories and high in vitamins. Popular types of melons include cantaloupes, watermelons, honeydew and casaba. The most important ...
The outside of this melon resembles the casava, with a yellow to beige inedible rind and an oblong shape, but the inside is more like the cantaloupe. The nutritional profile for this sweet, firm fruit reveals that it is low in ...
People in the United States eat more melon than any where else in the world, according to the Fruit and Veggie Guru website. Melons are thought to have originated in Mexico or South America and are part of the cucurbit species,...
Most melons are similar in their calorie and carbohydrate content, but the vitamin and mineral contents vary between each type of melon. Watermelon is lower in vitamins and minerals than most other melons, but contains antioxid...
Known scientifically as Cucumis melo, honeydew melons grow on trailing vines, rapidly maturing to form 4 to 8 lb. oval fruits with white, unripened rinds. The fully ripened flesh of the honeydew melon possesses nutritional bene...
Like many fruits, honeydew melon is a low-fat source of vitamin C and carbohydrates. While low in many minerals, including sodium, honeydew melon is high in potassium. Values below are for one cup of cubed, raw honeydew melon. ...
There are no less than a dozen different varieties of melon that are popularly eaten in the United States, including those whose DNA have been intentionally crossed. By far the most common are the watermelon, honeydew and canta...
Watermelons were thought to have originated in the Kalahari Desert of Africa and are now produced throughout the world, including in 44 U.S. states. According to the United States Department of Agriculture, in addition to conta...
It also makes a good addition to stir fry dishes. If you can't decide whether to give bitter melon a try or not, take a look at some of its many nutritional components and it may encourage you to give this unique food a whirl.
Honeydew melon is similar to cantaloupe in texture, but has light green flesh as opposed to the orange flesh of a cantaloupe. Because it is not as brightly colored, honeydew melon does not provide as many antioxidants as cantal...
Watermelons are a summer delight, ideal for hot weather and for quenching thirst. Originated in southern Africa, this nutritious fruit is eaten all over the world and provides essential nutrients to boost your immune system.
