Whether it's a simple slip-up like lost keys that make you late for work again or a severe lapse like forgetting the name of a loved one, problems with memory can cause difficulties in life. Memory issues range from age-related memory decline to...
Many studies have been conducted on what exercises -- or exercise -- you can do to keep your brain nerves limber. According to Science.Jrank.org, until recently, scientists believed that brain cells don't regenerate, making brain injuries and...
The B group of vitamins are made up of eight specific types. This group of vitamins work together to support your metabolism, help your nervous system function properly and play a significant role in supporting brain functions. These vitamins are...
Sage is an herb which offers culinary and medicinal properties. Its scientific name, Salvia officinalis, comes from the Latin word, salvere, which means "to be saved". Specifically, sage enhances memory and cognitive function and contains...
More than 5 million adults in the United States suffer from dementia, the Alzheimer's Association reports. Dementia is a serious public health problem that contributes to loss of work days, medication-related costs and stress on familial...
Cilantro, an herb also commonly known as cilantro or Chinese parsley, is popular in Mexican and Asian cuisines. The health facts of this herb point to a fairly low nutritional value in terms of macronutrients, but it does contain vitamins and...
Marijuana is a plant with psychoactive (mind-altering) properties that targets the central nervous system and alters the brain's ability to communicate between neurons, which is the body's information processing system. Although marijuana comes...
Memory loss in the elderly -- technically known as dementia -- is most often, but not always, caused by Alzheimer's, a progressive brain disease that affects memory and communication skills. Risk factors for dementia include age, sedentary...
Dictionaries define "fads" as trends that are followed with "exaggerated zeal," or phenomena that remain popular for a limited time. A faddy diet is a weight-loss trend that is zealously promoted by diet gurus. Faddy diets, however, defy the true...
The old adage that "fish is brain food" may have more truth to it than originally believed.
In an article in the New York Times, writer Anahad O'Connor states that while the origin of the "old wives tale" regarding eating fish and brain acuity...
Your brain is the most powerful organ in your body, controlling the vital processes of your body, and the foods you eat must provide the proper nutrition to boost brain health. Including bananas in your diet is a smart choice for this purpose: The...
Aerobic exercise has been shown to improve learning and memory through its influence on the function of individual neurons, or the constituent cells of the brain. This occurs through a variety of adaptations occurring in neural tissues as a result...
Fish oil benefits the brain in many ways and research continues to emerge on this topic. The reason fish oil has benefit is due to the omega-3 fatty acids, specifically DHA, found in fish oil. DHA makes up the cell membranes in brain cells and...
Every day you use your memory, whether to recall where you put your keys or a fact you learned in school. Sometimes, you may forget things, such as the name of a person you recently met, and while that type of memory lapse is normal, the U.S. Food...
C.F. Levinthal, in his 2002 book titled, "Drugs, Behavior, and Modern Society," describes methadone as a synthetic opiate. Methadone has a controversial history but its efficacy in the treatment of pain has been empirically supported. In their...
Ginseng has a history of medicinal use that goes back thousands of years. Typically associated with ancient Chinese health and healing traditions, ginseng has excited the interest of modern researchers throughout the world for decades, and is...
Efficient memory function is necessary to maneuver through daily tasks, no matter what stage of life you are in, and there are a few supplements that may be able to help improve memory function. Keep in mind that no single supplement will...
As you get older, you could fall victim to one of four types of memory loss including dementia and Alzheimer's. According to the Roena B. Kulynych Center for Memory and Cognition Research at Wake Forest University, about 25 percent of people over...
The U.S. legal system gives preference to adult testimony in child abuse cases. Cornell professors Valerie Reyna and Chuck Brainerd believe this is a mistake. Like other researchers, they have found that children's short-term memory can be more...
The limbic system of the brain includes the hippocampus, which plays an important role in memory. The hippocampus collects, organizes and relays memory information to other parts of the brain. The brain requires nutrients such as vitamin B...
Age-related changes in the composition and functioning of the brain can result in diminished short-term memory. Potassium is an essential mineral, crucial to the nervous system and electrical activity in the body. Of the many factors that possibly...
Memory loss is a normal part of aging, according to the Mayo Clinic. Symptoms include an inability to remember and confusion. However, worsening of memory loss over time can be a sign of a more serious medical condition known as Alzheimer's...
A parent or teacher can work to improve a child's memory skills in many ways. This is especially important if you are trying to help the child remember materials he learns in school. Dr. Sarah Brewer, a medical consultant and author of the book...
Serotonin is a neurotransmitter that is found in the GI tract, the central nervous system and the brain. Serotonin affects digestion, heartbeat, mood, sex drive, sleep and anxiety. Serotonin production lessens with age and may be a contributing...
Memory is a complex function that involves multiple steps, starting with the input of the stimulus to the brain and ending with independent memory retrieval. Georgia Tech states that human memory is made up of three basic stages: sensory memory,...
Most people will experience memory lapses as a normal part of aging, while up to 10 percent may develop the more serious Alzheimer's disease, which leads to progressive and permanent memory loss. Certain lifestyle choices can help slow or prevent...
Centella asiatica -- also called gotu kola -- is a perennial plant in the parsley family that thrives in marshy areas in Asia, South Africa and Australia. Referred to as "the fountain of life" in traditional Chinese medicine, Centella asiatica is...
The hippocampus is the part of your brain that evaluates knowledge taken in and sends it out to its proper storage place or discards it. Memory is stored in the outer gray matter, the cerebral cortex and in the structure at the base of your brain,...
Working the memory is just as important for its health as exercising the muscles is for strength. According to Alzheimer's Disease Research, regularly engaging the brain with games and exercises may protect it from memory loss later in life. It...