Your menisci are paired, crescent-shaped pieces of cartilage that sit between your femur and tibia and cushion your knee joint. You can tear a meniscus if you twist your knee or experience a direct knee injury. Physicians commonly repair a torn...
The meniscus -- a little crescent-moon shock absorber -- is a vital part of the knee's cushioning system. These pieces of cartilage become worn with daily use and can rip with injury. The best supplements to take after meniscus surgery will...
The knee is one of the largest joints in the body. It takes wear and tear from walking, running and other activities the body goes through. The Mayo Clinic recognizes the complexity of the joint and states there are many causes and symptoms of...
The meniscus is a piece of cartilage that sits between the bones within the knee joint. If you damage the meniscus, your knee bones may rub against each other, which can cause significant pain and discomfort. If this occurs, your doctor may...
Most runners experience knee pain at some point, particularly if they run on hard surfaces like concrete and asphalt. Much of this pain has to do with the high-impact nature of running, which sends shockwaves up the lower body and compresses bone...
When the ACL tears, you can't repair it just by stitching it up. It would be like trying to sew up the ends of two mops together. The only exception is in pediatric patients. Sometimes their ligament doesn't tear, but pulls a chip of bone off...
Knee injuries -- including injury to your meniscus -- are among the most serious injuries that can occur in basketball, according to Hughston Health Alert. A meniscus injury causes damage to the tissue in your knee that is responsible for...
The knee joint functions to provide stability and mobility. Within the joint are two pads attached by ligaments to the surface of the tibia bone called meniscus. They provide for smoothness and tracking of the femur bone during movement of the...
Distance running is great for your heart, lungs, leg muscles, waistline and even your peace of mind. It can, however, be extremely hard on your bones, ligaments and joints. The knee joint in particular is susceptible to a variety of injuries,...
Your ACL, or anterior cruciate ligament, is a critical stabilizing structure in your knee that allows it to fully bend without losing stability. Injuries to your ACL are often accompanied by damage to your meniscus, the cushion in your knee that...
Knee injuries are not as common in snowboarding as wrist or ankle damage, but tearing your meniscus is still possible, particularly when performing and landing half-pipe tricks. Snowboarding with a torn meniscus can be painful and may worsen the...
Your anterior cruciate ligament, or ACL, helps stabilize your knee during physical activities like running. A partial tear or complete rupture of your ACL can lead to knee instability, pain and swelling. Running with a torn ACL may be possible...
Cheerleading is such a physically demanding sport that it puts cheerleaders at risk for a variety of injuries. Knee, ankle and foot injuries are especially common because of all the jumps, turns and kicks that cheerleaders perform as part of...
Bodybuilding provides several benefits such as a higher metabolism -- due to all that extra muscle mass -- and a leaner, toned body as muscle takes up about half the volume of fat, according to Lee Labrada, author of "The Lean Body Promise."...
Your meniscus is a large cushion of cartilage that helps protect the bones of your shin and thigh from rubbing together when you move your knee. Damage to your meniscus is an unfortunate-yet-common sports injury, often occurring following twisting...
The American Orthopedic Society for Sports Medicine reports that over 4 million arthroscopic knee surgeries are performed annually. Surgeons make several small incisions around the knee that allow different surgical instruments, including a...
Acupuncture is a therapy that involves inserting thin needles into specific points on the body to elicit a specific reaction. Although a variety of acupuncture styles exist, much of the acupuncture used in the United States is based on traditional...
Your knee is a hinge joint formed by your thigh bone and your shin bone. These two bones come together and are stabilized by cartilage to help hold your knee in place. Between the two bones are two pads of cartilage that are known as the lateral...
Your knee is surrounded by a variety of supportive structures, including the crescent-shaped cartilage known as the medial meniscus. The thick, rubbery medial meniscus rests along the inside of your knee joint and serves as a shock absorber and...
Acute sports injuries are different than chronic injuries, in that they occur suddenly, usually during a game or practice. Chronic injuries are the result of repetitive stress or improper mechanics, and occur over a period of time. Symptoms of an...
The knee is a complicated joint, allowing us to run, jump, squat and move about our world. Because of the many important elements of the joint, knee pain can be a real concern. Pain in the knee is caused by a variety of factors.
The anterior cruciate ligament, also known as the ACL, is a critical part of the knee anatomy. This ligament is responsible for keeping the tibia and the femur aligned in the knee joint. Damage to this ligament may involve a tear, leading to...
Arthroscopic knee surgery is the most commonly performed orthopedic procedure in the United States, according to "Arthritis Today." Although it doesn't involve a long hospital stay, there may be post-operative pain, swelling and a restriction of...
Tightness and popping in the knee while running may indicate several conditions from consistent movement as part of an exercise program. The body is prone to problems in the bony joints and the muscles and tendons operating these important...
Tears of the anterior cruciate ligament, which is situated inside your knee joint, are common in sports requiring sudden stops and directional changes such as basketball, football, soccer, volleyball and gymnastics. Reconstructive surgery is...
The spaces between the bones in your knees contain cartilage called menisci, which provide shock absorption and cushioning. Children tend to have resilient menisci, so meniscal injuries are rare in kids compared with adults, according to the...
Inflammatory diseases, injury, infection and surrounding bone loss may all affect the health of the knee joint. Diseases affecting the knee are typically chronic and progressive, with cartilage damage, pain, swelling and mobility worsening over...
Knee problems result from damage to the muscles, tendons and ligaments surrounding the knee joint. This joint is comprised of the articulation of one thigh bone and two shin bones, and the knee cap supports and assists the body in coordinated...
Runners, like all athletes, are subject to injury due to the repetitive movement of their sport. According to Fox News, as many as 70 percent of runners report knee pain over the course of their running career. Whether you are a casual weekend...
