The knee joint functions to provide stability and mobility. Within the joint are two pads attached by ligaments to the surface of the tibia bone called meniscus. They provide for smoothness and tracking of the femur bone during movement of the...
A meniscus tear is a rip in the cartilage inside your knee, often caused by a sudden, acute trauma, such as twisting your knee during sports. A degenerative tear -- which can happen during such everyday activities as walking or climbing stairs --...
Your knee is a complex joint at the intersection between the thigh and the lower leg. The anterior cruciate ligament, or ACL, is one of two major knee ligaments that stabilize your knee joint. The other is the meniscus, which acts as a shock...
The knee is a complex joint in the body filled with many different structures. Connective tissue like cartilage helps keep these structures in place while reducing friction and stress between the bones. The meniscus is an important connective...
The knee joints are the major weight-bearing joints in a person's body and are quite prone to injury. Strengthening the bones, muscles and connective tissues of the knees can help decrease a person's risk of injuring her knees. Such exercises...
Knee injuries are not as common in snowboarding as wrist or ankle damage, but tearing your meniscus is still possible, particularly when performing and landing half-pipe tricks. Snowboarding with a torn meniscus can be painful and may worsen the...
Discoid meniscus is a painful condition affecting the knee that restricts your ability to exercise; vigorous exercises such as running aggravate the injury. Discoid meniscus typically requires knee surgery. Recovering from surgery is a long...
The knees are the largest joints in the body. Somewhat unique to the knee joints are the cartilage pads that provide cushioning and protection to the underlying bones. These pads separate the long bones of the thigh and lower leg and are known as...
Knee-joint pain can be a tremendous aggravation and, if it becomes severe enough, can substantially affect your ability to move about and may even alter your quality of life. Knee-joint pain can be caused by many factors, ranging from injury to...
According to the American Academy of Orthopaedic Surgeons, meniscus tears are among the most common knee injuries. A torn meniscus occurs as a result of contact sports, during squatting or from twisting your knee. Your meniscus is a piece of...
Your meniscus is a piece of cartilage that acts as a shock absorber in your knee. The meniscus fits between two of your leg bones, the femur, or thigh bone, and the tibia, one of the bones in your lower leg. You've got two menisci--one in the...
Whether you are a beginning or experienced runner, you probably have experienced knee pain or injury. According to the "New York Times Health Guide," knee pain can be caused by several factors, including improper warm-ups before runs or an...
Hiking can be a time to enjoy the outdoors while challenging yourself physically. But there are times when an injury requires you to make adjustments to your style of hiking. For example, a torn meniscus is a common knee injury that reduces the...
Meniscus tears typically occur with twisting forces or degenerative wear on the knee. Some tears may heal on their own with rest and treatment. Others caused by significant trauma to the knee may require surgical repair or removal of the meniscus...
The menisci are cartilaginous structures in the knee that reduce friction during movement and disperse the weight of the body. Within the knee, there are two types of menisci, known as the lateral and medial meniscus, respectively. They are...
Meniscus is a cartilage in the knee that acts as a shock absorber and also acts as a cushion to the knee. Each knee has two menisci — one on the inside and one on the outside of the knee. A tear to the meniscus can cause pain and swelling...
Meniscus tears are a common type of knee injury that occurs when you accidentally twist or rotate your knee with excess force. While physical therapy and surgery are among the most common treatment methods, therapeutic ultrasound administration...
According to the Mayo Clinic, chronic knee pain may be caused by damage to the ligaments, tendons or bursae—fluid-filled sacs—that surround the knee, along with the bones, cartilage and ligaments that compose the joint itself. The knee...
Your knee joint is cushioned by two round pieces of cartilage, each called a meniscus. The lateral meniscus lies on the outside of your knee joint, and it can be torn or strained during physical activity. Injury to your lateral meniscus can affect...
One of the most common knee injuries is a torn meniscus, according to Mayoclinic.com. Your knees have two menisci, or pieces of cartilage that cushion the area between your shinbone and thigh. Meniscal tears are common in athletes but can occur in...
Each of your knees has cartilage known as menisci, C-shaped pieces that serve as a cushion between your shin and thighbones. You can injure your meniscus by forcefully twisting or rotating your knee during physical activity. A torn meniscus may...
Meniscal tears are a fairly common knee injury, one that some athletes choose to play through. While cycling strengthens the leg muscles surrounding the knee, your ability to continue cycling depends on the type of tear you sustain. A rip in...
Two pads, or menisci, sit between the leg bones that meet at your knee, where they absorb shock and maintain stability in your joint. A torn meniscus can cause pain, weakness, swelling and compromised range of motion. If you still want to work out...
Tearing a meniscus in your knee can be a painful event --- and one that can hinder your activities and daily living. Each of your knees has two menisci, which act as cushions to absorb shock and prevent friction between bones. Jogging puts excess...
Your knee cartilage is composed of two separate wedges called menisci. Each meniscus acts as a cushion for your knee joint, and tears in a meniscus can cause significant pain and decrease your overall knee stability. Pain from torn knee cartilage...
Meniscal tears are a common knee injury caused by a tear to the wedge-shaped padding of the joint known as cartilage. Exercises designed to help strengthen a knee with an meniscal tear strengthen the tendons and ligaments of the knee and help to...
Stair climbing burns more calories per minute compared to most physical activities, according to the National Naval Medical Center. Whenever you see stairs, take them. If no stairs are available, go to the gym and use a stair-climbing machine or a...
Depending on the cause, pain on the inside of the knee arises after an injury or gradually appears. Some individuals, such as those who have knock-knees, are more likely to develop medial knee pain. Understanding the source of medial knee pain...
Whether you can return to soccer after knee surgery depends on the type of operation and its outcome, the severity of your injury and your willingness to risk future injuries or long-term conditions such as arthritis. As of 2011, there is a body...
Treatment and rehab training with a wobble board can be especially helpful for increasing balance. Learn how to treat sports injuries in this video on health and rehab.
A Baker's cyst involves the swelling of the knee. Learn how to diagnose and treat a Baker's cyst in this medical video.
Most common knee injury. The meniscus is c-shaped cartilage which acts as bumper between thigh bone and leg bone. Learn how to treat and prevent knee meniscus injury in this medical treatment video.
Rehabbing a torn meniscus must be done with care and proper direction. Receive tips for treatment of a torn meniscus in this video on health and rehab.
