Your knee is surrounded by a variety of supportive structures, including the crescent-shaped cartilage known as the medial meniscus. The thick, rubbery medial meniscus rests along the inside of your knee joint and serves as a shock absorber and lubricant. If the cartilage tears, either suddenly or gradually over time, you’ll likely experience pain and a variety of other unpleasant symptoms. With proper treatment, you'll be able to head back to the playing field or court, but you risk delaying your return if you fail to follow your...
The meniscus is composed of two pads of cartilage that are located in the middle of your knee joint. A pinched meniscus is the layperson's way of saying you are suffering from a partial tear of one or both of the pieces of cart...
The study found that, on average, 30 out of 100 wrestlers on the University of Iowa wrestling team suffered knee injuries every year, including meniscal tears. Because meniscal tears can be difficult to heal, they should be tre...
It is located behind the kneecap, or patella, in the joint between the shinbone, or tibia, and the femur, or thighbone. Tearing the meniscus is a very common type of knee injury, and can be caused by Olympic weightlifting or al...
Although a variety of acupuncture styles exist, much of the acupuncture used in the United States is based on traditional Chinese medicine theory. Treating a meniscus tear would involve diagnosing the problem using TCM theory a...
Meniscal tears are commonly occurring knee injuries. Menisci are the wedge-shaped cartilage pieces that act as shock absorbers in your knee. Treatment depends on the type of meniscus tear you have and how severe it is. Many men...
Meniscus tears are a common injury that, in some cases, can be prevented and managed with the right set of exercises. In some cases, however, exercise alone is not enough. Have your physician evaluate your injury to determine t...
Acute injuries occur during a one-time event, such as a fall. Repetitive injuries occur over time when a motion is repeated. According to Kinetesis Sports Injury and Performance Clinic, repetitive injuries are the most common a...
Knee injuries that can result in significant swelling include a knee sprain, meniscus tear, tendinitis and bursitis. To reduce swelling, rest, ice and wear a compression wrap. Consult your doctor for a diagnosis and treatment.
A medial meniscus tear is sudden onset trauma. In other words, something happens to cause the cartridge in the knee to tear. This puts meniscus tears low on the list of likely injuries for a cyclist. However, a biking accident ...
Tears to the meniscus -- the thick, shock absorbing cartilage of the knee -- prove painful and limit activity. Some tears in the more vascular area of the meniscus heal without surgery. To promote healing and prevent further i...
The meniscus or cartilage in your knee helps cushion and stabilize your knee joint. A minor tear to your meniscus may cause only mild symptoms, whereas a sever tear can lead to debilitating pain, swelling and a "giving way" fee...
The meniscus is found in your knee joint between your tibia and femur. It is a tough, rubbery material that provides shock absorption, improves lubrication and increases the stability of the joint. You have both a lateral -- ...
A meniscus tear is an injury of one of the pads that cushions the inside of the knee joint. This can be a chronic problem because ligaments heal more slowly than muscle injuries, and the pressure of walking and other movements ...
The meniscus is the cartilage between your shinbone and thighbone. Excessive force or conditions related to aging can tear this cartilage and cause damage that may require arthroscopic knee surgery to repair the tear. Post-o...
Knee injuries account for approximately 30 to 40 percent of all alpine ski injuries. Meniscus tears account for approximately 5 to 10 percent of those and are usually, but not always, associated with further injury to your knee...
A tear in the meniscus or cartilage in your knee requires rehabilitation and in some cases surgery. The purpose of conditioning exercises in therapy is to help you regain muscular strength and endurance, maintain cardiovascular...
The meniscus, which is a structure located within the knee joint, is a common site for injuries. Treatment for a damaged meniscus depends on the severity and cause of the injury; your physician can help determine the best cours...
You have two of these rubbery discs in each knee, one on the inner side and one on the outer side. Together, they keep the knee balanced by ensuring the weight of the body is balanced across the knees. When the knee is turned t...
Whether you are climbing a set of stairs or a mountain, climbing with a meniscus tear can present a challenge. In fact, small meniscus tears can happen from excessive climbing. A meniscus tear occurs as the result of a sudden t...
One of the most common knee injuries is a meniscus tear, which can happen at any age. If you think you may have a lateral meniscus tear, see your doctor for an examination and diagnosis.
Knee injuries -- including injury to your meniscus -- are among the most serious injuries that can occur in basketball, according to Hughston Health Alert. A meniscus injury causes damage to the tissue in your knee that is resp...
These rubbery structures absorb shock between the two bones and evenly distribute weight across your knee. A torn meniscus can occur during sports-related activities when the knee is twisted while flexed and your foot is flat o...
Each knee has two menisci, which help stabilize the knee, absorb shock and prevent the femur, tibia and kneecap bones from rubbing against one another. If the knee joint twists or rotates excessively, the meniscus can tear. A t...
The bones in your knees are cushioned by c-shaped pads called menisci. Tearing a meniscus is a fairly common knee injury that occurs frequently in contact and high-impact sports. After your tear, exercises and stretching can he...
The meniscus is a C-shaped piece of cartilage located between your shinbone and thighbone. Each knee has two menisci. A torn meniscus may cause pain, swelling and stiffness. If certain yoga poses are performed without proper al...
The purpose of your meniscus is to hold your femur in place on top of your tibia and to provide a shock-absorbing cushion for your knee capsule during impact, such as walking, running, and jumping. Your meniscus is vulnerable t...
A meniscus tear, or torn cartilage in the knee, can develop as the result of high-impact activity or due to degeneration related to old age. Although surgery can repair the painful tear, rehabilitation exercises can be performe...
Damage to your meniscus is an unfortunate-yet-common sports injury, often occurring following twisting or cutting maneuvers. This injury can occur on the outside, middle or inside of your knee, and can range from a minor tear t...
Although tears in the meniscus --- a small piece of cartilage in your knee --- occur more often in contact sports such as football, runners also can suffer meniscus tears. If you've torn your meniscus while running or playing a...
The meniscus is cartilage in the knee that helps absorb some of the impact of movement for your bones. Meniscus tears usually occur during exercise by turning the joint; aging increases the likelihood that the meniscus will tea...
Your medial meniscus is a crescent-shaped piece of cartilage that sits on the inside of your knee joint between your femur and tibia. If you damage or tear this cartilage, you can experience pain, knee instability and a signifi...
Meniscus tears typically occur with twisting forces or degenerative wear on the knee. Some tears may heal on their own with rest and treatment. Others caused by significant trauma to the knee may require surgical repair or remo...
A meniscus tear is a rip in the cartilage inside your knee, often caused by a sudden, acute trauma, such as twisting your knee during sports. A degenerative tear -- which can happen during such everyday activities as walking or...
The meniscus is a flexible crescent of fibrocartilage that serves as the surface that limits bone-to-bone friction. This tissue preserves the life of the knee joint; a tear causes pain and inflammation of the knee. New research...
Meniscus tears are one of the most common causes of knee pain and instability. Traumatic tears may happen playing sports, while degenerative tears happen slowly over time. Severe or unstable tears require surgery. While it is ...
Each knee has a lateral pad of cartilage, or meniscus, toward the outer side of the knee joint and a medial meniscus on the inner side of the knee joint. Signs and symptoms of a meniscus tear include pain, swelling, an inabilit...
A posterior horn tear specifically involves a posterior inner aspect of the meniscus that's more toward the center of the knee joint. Meniscal tears are typically diagnosed with an MRI and first treated conservatively. How...
The meniscus acts as a shock absorber between the thighbone and shinbone during weight bearing activities. According to the American Academy of Orthopaedic Surgeons, meniscal tears are the most common knee injuries, particularl...
There are many knee injuries that can cause right knee pain including a tear of the medial meniscus. For those who participate in high intensity sports or activities, or have jobs that require repetitive use of the knee, it is ...
The knee contains a medial and a lateral meniscus. The function of the menisci are to even out joint forces and distribute them throughout the knee by acting as shock absorbers. The medial mensicus also takes on the role as a...
The majority of meniscus tears (>90%) will have to be trimmed out (meniscectomy) because they are not repairable. A meniscus repair is best performed in a young patient (
Think of it like a sofa cushion. If there's a tear on one corner and you sit on that corner, there's not going to be much of a cushion effect. If you sit on the rest of the cushion, it's probably still fine. Also, the structu...
