If you're around age 45, it's time to start thinking about osteoporosis. Right before menopause, your estrogen and other hormone levels dip, which may cause bone loss. If your bone density levels are low, your doctor may diagnose you with...
The medical term for low bone density is osteopenia. Osteoporosis is an extreme form of osteopenia. Bone density or bone mass is determined by the amount of mineral content in the bones. Calcium, magnesium and phosphorus are major bone minerals....
Osteoporosis is a skeletal disorder characterized by the thinning and deterioration of bone mass, causing susceptibility to fracture most commonly in the spine, wrists and hips. According to Spinal Health, there are two types of osteoporosis:...
Many of us turn to diet sodas to reduce calories and avoid the risks associated with high sugar consumption. Those who consume them often consider diet sodas to be a healthier alternative to the sugar-loaded original versions of these beverages....
Calcium is the most abundantly found mineral in the body. It is necessary for the contraction of muscles, dilation of the arteries, nerve signal transmission and hormone secretion. Almost 99 percent of the calcium found in the body is stored in...
Indian curry would simply not be the same without the spice turmeric. But turmeric is also a medicinal plant that has been used as part of the Ayurvedic and Chinese traditions for thousands of years, according to the University of Maryland Medical...
Melatonina is produced in the brain by the pineal gland, and has been found to regulate other hormonal functions that control the 24 hour patterns of the circadian rhythm. Also referred to as melatonin, it helps control sleep patterns. Melatonin...
Menopause occurs in a woman's life when there is an absence of menstrual periods for one year. Women entering their menopausal years may be confused as to which vitamins they should take daily. Some vitamins can prevent or limit the development of...
Osteoporosis can be developed due to genetic tendency, estrogen loss in menopause, aging and as a complication of other medical conditions. Menopause is a leading factor, as women experience an abrupt drop in estrogen levels, and estrogen (or...
You're probably familiar with cranberries and turmeric as ingredients in various foods. But they are both also powerful medicinal plants as well, according to the University of Maryland Medical Center or UMMC. Cranberry fruits and the root of the...
Not to be confused with the sweet potato yam, wild yam (Dioscorea villosa) is a vine-like perennial plant that's native to the United States, Canada, Latin America and Asia. Wild yam roots are used medicinally to treat a wide range of ailments,...
The absence of menstrual periods, medically known as amenorrhea, can occur as a primary or secondary disorder. Both primary amenorrhea, the absence of menstrual periods by age 16, and secondary amenorrhea, cessation of periods after menstruation...
Although red clover, or Trifolium pratense, is most commonly grown in pastures for grazing cattle, horses and other livestock, the plant has a history of traditional medicinal use to treat skin problems, cancer, respiratory ailments and...
Fosamax is a medication used to treat osteoporosis in post-menopausal women, glucocorticoid-induced osteoporosis in men and women due to long-term used of steroid medication, as well as Paget's disease, a medical condition in which the bones are...
A strong and healthy jawbone is essential for activities such as talking and eating food. Additionally, a strong jawbone is necessary to keep all of your teeth in place, according to Medical News Today. Like any bone in your body, however, the...
Your bones are a reservoir of calcium inside your body. If your calcium intake is not substantial enough to serve the other needs of your body, the calcium from your bones is used. In addition, your bones are an ever-changing organ, growing...
Wild yam is a medicinal remedy made from the root of the Dioscorea villosa plant species. Wild yam has been used in traditional medicine for hundreds of years to help treat menstrual cramps, childbirth problems, coughs and upset stomach. You might...
Maintaining healthy teeth and bones is integral to your health. Consuming nutrients such as calcium and vitamin D can help to strengthen your teeth and bones. However, research has shown that soy can be an effective nutrition source to address...
Osteoporosis is a disease of decreased bone mass. This makes the bones frail and subject to fracture. A person may lose height and develop a hunched posture. It is typically a disease of the elderly, particularly in women after menopause, but can...
Prempro is a combination of conjugated estrogens and medroxyprogesterone, used as hormone replacement therapy. It is approved by the Food and Drug Administration to treat the symptoms of menopause and for osteoporosis treatment in postmenopausal...
A woman may be hesitant to begin a weightlifting program for fear she will bulk up and lose her femininity. You don't have to strive to become a bodybuilder to garner the benefits of strength training. Resistance training with dumbbells or weight...
Menopause is a natural stage of a woman's life that occurs when she has not had a period for one full year. The array of menopausal symptoms may include night sweats and hot flashes, sleep problems, thinning hair, headaches, heart palpitations,...
Vitamin D is involved in regulating and facilitating some of the most important functions in your body. Vitamin D reduces inflammation, regulates cell growth and the immune system and helps your body use calcium to build strong bones. Medicine for...
Bone is living tissue. Throughout life, old bone breaks down and new bone forms. According to the Cleveland Clinic, a person builds more bone than is lost until about age 30. Around age 35, bone begins to break down faster than it builds up. This...
Menopause describes the transition period when a woman's ovaries stop producing eggs and the level of the female hormones estrogen and progesterone falls significantly. Although a natural part of life, menopause causes physical symptoms and...
Menopause begins between the ages of 45 and 55, when levels of the hormones estrogen and progesterone decline so low that menstruation is no longer possible. When these hormones decline, women experience symptoms such as hot flashes, mood swings,...
You may think of yourself as middle aged, but the vitamins and minerals you need as a woman are based on your menstrual status. If you are still menstruating, you should be taking the same vitamins and minerals that are appropriate for younger...
Boniva, also called ibandronate, is prescribed to menopausal women as an osteoporosis prevention treatment. These tablets are available by prescription only and are not considered a vitamin or mineral supplement. According to Pub Med Health,...
Natural plant estrogens, known as Phytoestrogens, are helpful to menopausal women. These Phytoestrogens bind to estrogen receptors in the body and act much the same as estrogen does. They lessen some of the symptoms of menopause, such as hot...
Osteoporosis is a bone disease that leads to weak bones and an increased risk of fracture. Learn more about osteoporosis in this obstetrics video.
Osteoporosis is the thinning of the bones and can be helped through a proper diet. Learn more about nutrition for a person with osteoporosis in this health video.
