Decreasing hormone levels often cause dry skin in women during and after menopause. Dry skin can lead to skin irritation and inflammation, which is a common problem among post-menopausal women. Dyshidrotic eczema, a skin condit...
Radiation therapy, a form of cancer treatment used to shrink tumors and kill cancer cells, can be delivered to your body using external radioactive beams or internal placement of radioactive material in the body. It is a powerf...
The pre-menopausal phase is a challenging time for many women. They may find their lives disrupted by hot flashes, insomnia, mood swings, depression and changes in bone mineral density. Because well-designed scientific studies ...
Human chorionic gonadotropin is usually considered the pregnancy hormone, although even women who are not pregnant produce small amounts. Women transitioning into menopause often have higher levels of hCG than the average woman...
menopause is the time when a women ceases having menstrual periods and stops ovulating. Perimenopause is anywhere from several months to several years before menopause. During this time a woman may experience a number of sympt...
During menopause, hormone levels, including estradiol levels, decline in women and the ovaries stop producing eggs. Estradiol is a specific type of estrogen, produced in the ovaries, and is the most abundant hormone in women du...
Remifemin is a supplement made from the herb black cohosh, a member of the buttercup family and native to eastern North America. Black cohosh is said to relieve hot flashes and other symptoms of menopause. Remifemin is standard...
Women transition into menopause in a range of ways. For some, the experience is relatively untroubled, while others develop a number of symptoms. Both ways are perfectly natural. There are also treatments and lifestyle changes ...
Genetics, lifestyle and hormonal changes are all factors in post-menopausal women's tendency to gain weight and store it around their waistlines. According to MayoClinic.com, women after menopause require about 200 less daily c...
Folic acid, the man-made form of the vitamin folate, works to make new red cells in your body. According to Women'sHealth.gov, most women do not get all of the folic acid they need through dietary means alone and will need to t...
menopause is not a disease but a natural biological process that marks the end of menstruation and fertility in women. Even though it is a natural course of a woman’s life cycle, menopause causes physical and psychologica...
The active ingredients in the herbal product Promensil Menopause are isoflavones from red clover. When you consume isoflavones, your body converts them to phytoestrogens, or plant estrogens. These chemical compounds have some s...
If you're a woman, you probably know that menopause involves certain biological changes and shifting nutritional needs. But in reality, the changes can begin much earlier, as early as your 30s, according to the Mayo Clinic webs...
... in the mid 1800s as a byproduct of the breakdown of casein, a protein found in cow's milk. This amino acid is involved in a variety of health functions that may be affected as you transition through menopause.
Hot flashes are the bane of women of a certain age -- and with good reason. Menopausal hot flashes strike without warning and with no regard for where you are or what you’re wearing. Before you reach for that iced venti d...
...tive indole known. This phytonutrient has been shown to prevent certain forms of cancer and also assists with estrogen metabolism in ways that may benefit symptoms and health problems associated with menopause.
Hormones are the quiet workhorses of the human body, regulating many of the body's intricate systems, including weight, the aging process and reproduction. Men and women have notoriously different hormone levels, explaining the...
When you go through menopause, hormone fluctuations change your body composition. The loss of muscle and the accumulation of fat could cause discomfort and stiffness in your muscles and joints. Your doctor may recommend medicat...
As women age, the body goes through many changes including slowing metabolism, increased fat deposits in the abdomen and menopause, which on average starts at age 51, according to the National Institute of Aging. These changes ...
As the transition signaling the end of a woman's childbearing years, Menopause is a gradual process in which a woman's body produces fewer hormones, such as estrogen and progesterone. Menopause also causes a number of uncomfort...
During menopause, menstrual periods and the potential for child-bearing cease, while a number of other changes take place in the body. Some of the symptoms that go along with menopause can be annoying and some women find hot fl...
...ia species are used for food and for their purported medicinal value. Pueraria mirifica's use dates back to ancient times, though little is known about it because of its limited areas of growth. Some menopause symptoms may r...
Abdominal weight gain is a natural part of menopause, but that doesn't mean you have to let your hormone levels dictate the shape of your body. Some women embracing fitness and nutrition for the first time in an effort to comba...
menopause, defined as the absence of menstruation for 12 consecutive months, marks the end of your childbearing years. Most women enter menopause around age 50, but you may experience it sooner or later depending on your famil...
The hot flashes associated with Menopause can make you feel as if you are experiencing your own personal summer. Menopause is a normal part of your life that typically begins a few years before your menstrual cycle stops. Menop...
...t is used as a free amino acid. Taurine serves a variety of important functions, including as an antioxidant and immune-boosting molecule. Some of taurine's health benefits may help alleviate certain menopause symptoms.
...gesterone, DHEA, estrogen, testosterone and hormones that help with fluid and electrolyte balance. Some health professionals recommend pregnenolone as a natural supplement for alleviating symptoms of menopause. Pregnenolone'...
...ailments, including as a digestive aid, appetite stimulant and blood sugar-lowering agent. Asthma, bronchitis and other respiratory conditions are said to respond well to treatment with cayenne. Some menopause symptoms may r...
...enefits, so much so that the American Heart Association recommends you eat at least two servings of fish a week. Taking fish oil can help lower your risk of heart disease, a risk that increases after menopause. But fish oil ...
Phytochemicals, or plant chemicals, may be used to treat certain health conditions. Phytoestrogens are one type of phytochemicals. Isoflavones make up one group of phytoestrogens. These plant chemicals are found in certain plan...
Hot sauce may taste great on your chicken wings but you may want to think twice about adding hot sauce to your food if you have sensitivity to it or develop certain rectal conditions. Depending upon the sensitivity that you hav...
About 2 percent of men experience the male equivalent of menopause, according to a February 2011 review in "Climacteric." Low levels of testosterone remain the main indicator for this medical condition. This deficiency triggers...
...t may be the most effective parts of the bean, but it's the combination of soy properties that make it valuable for your health, according to the University of Maryland Medical Center. When you treat menopausal symptoms with...
Most women spend more than one-third of their lives after Menopause, according to the University of Maryland Medical Center, which marks the natural end of a woman's fertility and menstruation. Menopause usually occurs around a...
...ition also can cause severe nutritional deficiencies that have a wide-ranging effect on the rest of your body, including on your hormones. Because of this, women with celiac disease suffer from early menopause more frequentl...
After menopause, your body's need for iron declines because you no longer need to replace lost iron from monthly menstruation. Your post-menopausal iron requirements depend on your diet and health history. Consult your nutritio...
For some women, entering menopause means dealing with a variety of symptoms such as fatigue, memory loss, weight gain and hot flashes. In some cases, these symptoms are mild while in other cases, they are severe enough to requi...
Menopause is the permanent cessation of menstruation. Some women may not experience any symptoms, while others have hot flashes, sleep problems, mood swings, thinning hair and weight gain, especially around the waist. If you're...
Hot flushes -- also referred to as hot flashes -- are sudden feelings of warmth. Hot flushes are usually most prevalent over your chest, face and neck. You may also experience redness of your skin, chills or profuse sweating. T...
Each day about 4,000 women reach menopause, according to the Creighton University School of Medicine, which is defined as 12 months without a menstrual period. The decrease in your hormone levels causes a number of symptoms inc...
According to a recent study, 75 percent of menopausal women over the age of 50 will experience hot flashes. Although not completely understood, hot flashes are considered by most in the medical community to be caused by decreas...
Perimenopause, also called premenopause, is the stage that occurs 2 to 8 years before menopause begins. During this stage women may experience classic menopause symptoms such as hot flashes, mood swings and dry skin. Some women...
Night sweats are generally a symptom of hormonal fluctuations in women caused by menopause. According to the United States Office of Women's Health, hot flashes experienced during menopause can lead to a sudden rush of heat thr...
Pre-menopause, commonly known as perimenopause, corresponds to the phase prior to menopause in which the body moves from normal ovulation cycles to the cessation of menstruation. Levels of estrogen and progesterone rise and fal...
A phtyoestrogen is an organic plant source that mimics the female hormone estrogen. Taking supplements to replace estrogen depleted during menopause is often the herbal alternative to hormone replacement therapy. Replacing lost...
... curry powder. A favorite flavoring in Southeast Asia, it is also used medicinally in the time-honored medical system of India, Ayurveda. Scientific research suggests that turmeric can benefit common menopausal symptoms such...
...mproves the health of your hair, skin and eyes. It also helps your liver and nervous system function properly. If you take an over-the-counter formula of niacin, it likely won't alleviate symptoms of menopause, but it may ca...
Menopause is a condition in which your menstrual cycle ceases and you are no longer able to get pregnant. It occurs when your fertility hormones, progesterone and estrogen, decrease. It usually happens between age 40 and 60, wi...
...like other vegetables. Field soybeans are used to make tofu and other soy products. Although both varieties contain soy protein and plant chemicals known as isoflavones, which may reduce symptoms of menopause and also reduc...
As you approach menopause, changes occur in your body that can affect your cardiovascular health. Heart disease is the leading cause of death in individuals over 65, according to the Centers for Disease Control and Prevention. ...
Menopause typically occurs for most women between the ages of 40 and 50 and is indicated by the cessation of monthly menstrual periods. Your body produces lower amounts of the hormone estrogen at this time, leading to a change ...
...n and estrogen, the male and female sex hormones. The Merck Manuals Online Medical Library states that it has effects similar to testosterone. Research into the effects of DHEA supplementation in postmenopausal women seeks t...
...rs later than men, according to the American Academy of Family Physicians. Doctors and scientists attribute the delay in risk to the protective effects of estrogen and conclude that after women enter menopause, when estrogen...
Eight-five percent of women experience uncomfortable symptoms of menopause, such as hot flashes, according to Breastcancer.org. Tremendous hormonal changes not only affect women physically, but emotionally as well. At one time,...
As you age, your body goes through hormonal and cellular changes that result in effects you can both see and feel. Women experience changes that result in a greater number of side effects, often the result of the reduced amount...
Pre-menopause, also known as perimenopause, is the period before you go into menopause, which occurs when you have gone more than 12 months without a period. Women usually hit pre-menopause sometime in their mid-40s, but it can...
Hormonal changes in menopause can cause a variety of unpleasant symptoms. According to the University of Maryland Medical Center, menopause can result in hot flashes, mood swings and night sweats because your ovaries cease to p...
... produces bitter berries in the fall. Valued for their potential effect on heart health, herbalists use hawthorn berries primarily in the treatment of cardiac conditions. Although herbal remedies for menopause may contain ha...
Menopause, a natural biological process, begins when the ovaries slow down their production of eggs. This leads to fewer and infrequent menstrual cycles until they permanently stop. Decreased ovarian function also results in di...
Night sweats are the nocturnal twins of daytime hot flashes, and they often occur during a woman's menopausal years because of fluctuating hormone levels. Conventional hormone replacement therapy, or HRT, is available from your...
...l, which is derived from flaxseeds, is used medicinally as well, although not to treat constipation. Flaxseed and flaxseed oil have been linked to increased cardiovascular health, reduced symptoms of menopause, and lowered c...
DHEA is a hormone made primarily by the adrenal glands and then changed in the body to testosterone and estrogen, the hormones that affect sexual development and function. Some women who are menopausal use DHEA to help increas...
...l insomnia. During the years immediately preceding a woman's final menstrual cycle, she may suffer from insomnia related to hormonal fluctuations. Melatonin supplements may help women who suffer from menopause-related insomn...
Phytoestrogens are a group of plant-based chemicals that exhibit both estrogenic and antiestrogenic properties depending on their concentration, gender, menopausal status and endogenous estrogen levels of the individual. They a...
Signs that a woman is nearing menopause may begin as early as her 40s, when she may begin to experience irregular periods. Over the next few years, her body will undergo gradual changes, and she may experience unwanted symptoms...
Menopausal symptoms may begin a few years before the end of a woman's menstrual cycle, and can include hot flashes, night sweats, insomnia, moodiness, vaginal dryness and irregular periods. Conventional medications are availabl...
Menopause describes the phase in a woman's life when her body stops producing eggs, the levels of estrogen and progesterone drop and menstrual flow becomes less frequent, sporadic and then stops completely. Doctors consider a w...
...veda means the three doshas, or energies, are balanced. These doshas are vata, pitta and kapha. You probably have one prevailing dosha, as do most people. Traditionally, recommendations for Ayurvedic menopausal herbal remedi...
With its emphasis on low-fat, high-fiber, organically grown vegetarian foods, the macrobiotic diet may help women relieve symptoms of menopause and reduce the health risks associated with aging. During menopause, levels of the ...
menopause is the point in a woman's life when, due either to age or surgery, she stops menstruating. If this is a result of age, menopause typically occurs gradually, beginning sometime between the ages of 45 to 55, according t...
Unlike men, women go through a biological process that ends their ability to reproduce. This phase is called Menopause. Menopause is generally complete by your late 40s or early 50s. During your reproductive years, your ovaries...
Pueraria mirifica is a plant native to Thailand that has medicinal properties. It is marketed as a natural and safe alternative to hormone replacement therapy because it contains phytoestrogens, which are plant hormones. Tradit...
Periods and menopause are key moments in a woman's lifespan. According to the National Women's Health Information Center, some women may experience painful cramps, bloating and heavy bleeding while on their period. Women that a...
Each year, millions of women around the globe struggle with the frustrating and unpredictable symptoms of menopause. Black cohosh was used in American Indian folk medicine to treat menopausal symptoms, and it is also heavily pr...
Remifemin is a standardized extract of the root and rhizome of the black cohosh plant. It is used exclusively for the treatment of symptoms brought on by perimenopause and menopause. These symptoms include hot flashes, night sw...
Estrogen production begins to decline during periMenopause, which is the time leading up to the cessation of menstrual periods, and in the first year after Menopause. Menopause induces a decrease in muscle mass and muscle funct...
When the ovaries stop producing estrogen and progesterone, a woman will enter menopause. This occurs naturally, usually after the age of 45, but symptoms of menopause can start earlier. Many women suffer with hot flashes and n...
Phytoestrogens are plant-based nutrients that act like estrogen in your body, according to the Linus Pauling Institute Micronutrient Information Center. Soy isoflavones and lignans are the main sources of phytoestrogens in the ...
menopause refers to the time when a woman stops having periods and is no longer able to conceive a child. The American Congress of Obstetricians and Gynecologists says the average age for menopause is 51. Although menopause is ...
Hot flashes, night sweats, mood swings, vaginal dryness and decreased sex drive are all symptoms of menopause. According to the University of Maryland Medical Center, about 50 million American women have reached this period of ...
Exercise is an important component of any healthy lifestyle, but it becomes especially vital as you approach menopause. Fluctuations in your hormone levels as you age can cause changes in your bone density, cause you to see a r...
Menopause is a biological process in which the female body ceases to ovulate, resulting in the cessation of menstruation. One of the effects of this biological change is weight gain. The body burns fewer calories and stores mor...
...it causes blood vessels to expand which increases blood flow, something that is always good for the body. This physical effect can have positive or negative consequences in treatments for symptoms of menopause.
Before you approach menopause, your need for calcium is not as high as after menopause. This does not mean, however, that your calcium intake is not important. Your calcium intake is highly influential on the health of your bon...
Menopause marks the end of a woman's fertility. If you're fortunate, your periods end as effortlessly as they began in your youth. But you may experience a variety of symptoms, including hot flashes, night sweats, irregular per...
...s regulate mood, sleep and other functions of the brain. Certain medications and dietary supplements may affect the GABA system to produce therapeutic effects, some of which may be useful in treating menopause symptoms such ...
If you suddenly break out in a heavy sweat, drenching your clothes or sheets, it's not likely that someone just cranked up the heat -- it might be a hot flash. Hot flashes are very common symptoms of menopause, according to the...
During menopause your body undergoes changes in several systems. Your hormone levels shift -- estrogen decreases -- and your body's nutritional needs change. Since you are no longer menstruating, you need less iron in your diet...
... is one of the most popular herbs in the United States. According to the National Institutes of Health, or NIH, nearly 6 million Americans use ginseng regularly for a variety of conditions, including menopause. However, ther...
Hot flashes are among the hallmark symptoms of menopause, and the May 2011 issue of "Obstetrics and Gynecology" reports that many women experience them for up to 11 years. Other symptoms include depression, fatigue, panic attac...
Some women may experience few problems while going through menopause, while others may have lots of symptoms. Always talk to your doctor if your symptoms are so uncomfortable that they interfere with your daily life. If you're ...
During the years leading into menopause, also known as perimenopause, you may notice subtle changes in your body. You may experience mood swings, sweating and irregular periods. Additionally, you may gain weight, particularly a...
...or fats, are connected to heart disease. The best known of these is probably cholesterol. But another form of blood lipid, the triglycerides, can also indicate heart disease risk, particularly in postmenopausal women.
DHEA, or dehydroepiandrosterone, is a hormone synthesized from cholesterol and released by the adrenal glands, which are small glands that lie next to your kidneys. Your body uses DHEA to make androgens and estrogens, which are...
menopause, sometimes known as "the change," is a biological process that happens to all women, usually when they are in their early 50s. In the lead up to menopause, the ovaries stop producing estrogen and progesterone, which i...
menopause, which is the period of time during which your menstrual periods permanently end, is a natural life event that typically occurs in women between the ages of 45 and 55. FamilyDoctor.org states that menopause is a proce...
menopause is a natural process in every woman's life that marks the cessation of menstrual periods. Usually, menopause has officially occurred if a woman has not experienced her periods for 12 consecutive months. menopause occu...
Menopause may be a natural process, but that doesn't mean you need to put up with the discomfort it causes. One potential treatment that menopausal women use to help ease symptoms and prevent complications is DHEA, a hormone th...
Just like puberty, menopause is a normal part of a woman's life. Typically occurring in the late 40s to early 50s, menopause causes a variety of changes in a woman's biological functioning. The menopause transition can begin se...
Menopause marks the time of a woman's life when her body transitions from a state of fertility to one of infertility. During the year after a woman's last menstrual period, her ovaries stop releasing eggs and producing estrogen...
Menopause is a condition that causes the cessation of menstruation and stops the ovaries from producing the testosterone and progesterone hormones. It typically occurs at about age 51. Symptoms can include hot flashes, anxiety,...
menopause, the permanent end of the fertile phase of a woman's life, is diagnosed based on the absence of menstrual periods for one year. The average menopause age is 51 years. Perimenopause occurs about 10 years before menopau...
Menopause is a natural process of aging where a woman's menstruation cycle stops permanently. It occurs between ages 45 and 60. During this time, your body experiences hormonal imbalances. You may also hear the term "premature ...
As you enter and move beyond menopause, you will notice many bodily changes, and you may find it harder to keep off excess pounds. While increasing your physical activity can help ward off extra weight, excessive exercise can p...
Androgens such as testosterone and androstenone play an important role in human health. Dehydroepiandrosterone, DHEA, appears particularly important in females. A 2011 report in the "Journal of Clinical Endocrinology and Metabo...
Remifemin is an herbal supplement used to help treat menopause symptoms. This herb, also referred to as black cohosh, grows along the edge of wooded areas from Canada down through Missouri and Tennessee. Manufacturers use the r...
Menopause is a natural biological occurrence that marks the end of a woman's fertility and menstrual cycle. Menopause is accompanied by hormonal changes that may trigger emotional and physical changes and increased health risks...
...ical structures allow isoflavones to have a weak estrogenic effect when consumed and metabolized. Isoflavones have also been indicated as having therapeutic benefits for certain conditions, including menopausal symptoms.
Menopause is the time in a woman's life marked by a decline in her menstrual cycle. It is designated by one full year without menstruation and characterizes the natural decline of her ovarian egg reserve, and thus her ovarian p...
Weight gain during menopause is mainly due to hormonal and lifestyle changes. Menopausal women may not get enough exercise, while also consuming too many calories, so this will cause weight gain. There are several steps you ...
...g history of medicinal use recorded back to the ancient Egyptians and Greeks, sage finds its way into aromatherapy oils, teas and topical application. Clinical trials on the benefits of sage to treat menopause are few and th...
Menopause, the stage of a woman's life that marks the end of fertility, brings about many feelings. Some fear this stage thinking of it as an end while others treasure it feeling a sense of freedom from the monthly menstrual cy...
menopause is a stage of life that occurs at the end of a woman's reproductive years. During this time some women put on weight and find it difficult to lose. Around menopause, the risk of certain health problems increases, whic...
Menopause is a natural cycle of a woman's life that occurs 12 months following her last menstrual cycle. Menopause occurs when the ovaries stop producing eggs and the production of estrogen falls drastically. Postmenopausal wom...
A woman's body may undergo several changes after menopause. Since women often experience a loss of muscle mass and an increase in abdominal fat after menopause, you may find it harder to keep excess pounds at bay. However, by m...
...e second half of the 20th century, American women and their physicians relied on estrogen replacement therapy to deal with the hot flashes, mood changes, vaginal dryness and other symptoms related to menopause. However, when...
...ever, there is no scientific evidence proving the existence of adaptogens. Despite their similarities, Korean ginseng is the type of ginseng being studied to determine its effectiveness for relieving menopausal symptoms.
Menopause, the stage in a woman's life when her monthly periods stop, usually around age 50, is a time of change. For many women, one of those changes is hormonal- and age-related weight gain, especially in the abdomen, which i...
Menopause, which occurs when the ovaries stop producing eggs and the female sex hormone estrogen, marks the end of fertility. Although it is a natural process, rather than an illness, some women find its symptoms distressing. T...
menopause marks the end of fertility in women. A normal, natural event that occurs some time after age 45, menopause involves reduced functioning of the ovaries and lower levels of estrogen and progesterone, two hormones involv...
Once you enter menopause, your body undergoes several changes, and you may notice your weight begin to increase. But by exercising daily and watching your diet, you can keep those extra pounds at bay. Not only will exercise kee...
...energy as well as libido. It grows wild in the highlands of the Andes of South America. In some areas of Peru, maca is an important staple food. Today maca is used as an alternative therapy to manage menopausal symptoms; the...
...s a food plant of Peru. It has been consumed by Andean people for centuries for its ability to improve energy and stamina. Maca has a significant positive effect in women with anxiety disorder due to menopause. The dried mac...
menopause happens to all women, usually when they are in their early 50s, and marks the end of fertility. It occurs when the ovaries stop producing eggs and estrogen levels decline. Although menopause is a natural event rather ...
If you're experiencing unpleasant side effects from the transitional phase that bridges your fertility years and post-menopause, strength training may be a way to help. Although not a cure-all for every symptom of perimenopause...
Menopause, often referred to as "the change of life," indeed changes women. In addition to losing the ability to have a baby, many women experience hormonal changes and gain weight. One hormone involved in reproduction is proge...
...can be consumed whole or processed into other food products, such as soy protein isolate, tempeh, soy milk and tofu. Some women consume soy-based foods or take supplements with soy compounds to treat menopause. Although in t...
menopause is a time of significant physical changes. Dietary changes may help with menopausal symptoms, such as hot flashes and sleep problems. Soy has been purported to help a variety of health conditions, including menopause ...
...is a member of the mustard family. For centuries, maca has been grown in the high plateaus of the Peruvian Andes to enhance fertility in humans and animals. Today, it is also used in the treatment of menopausal symptoms. The...
Phytoestrogens are compounds found in various plant foods that can mimic the hormone estrogen in the body. Estrogen impacts nearly every major organ in the body, including the brain, bones, skin, gut and heart. Each of these or...
During menopause, women experience a loss of estrogen, which can lead to a number of symptoms including weight gain and hot flashes. Yet, scientific studies show that certain nutrients can help balance hormones and reduce some ...
If you are looking to improve your diet and heart health, choosing soybeans and soy products might be a good move. The FDA has advised including 25 g of soy protein daily, along with a diet low in saturated fats, to reduce your...
...responsible for the menstrual cycle. Men's bodies produce estrogen to a lesser degree. Estrogen is crucial to the female reproductive cycle; supplementation can be used to treat hot flashes and other menopausal symptoms, suc...
Menopause usually hits women in their 50s, bringing with it a range of symptoms, including hot flashes, mood swings, sleep problems and a range of other bodily changes. Your physician may recommend treatments to treat or lessen...
Black cohosh was discovered many years ago by Native Americans and was commonly used to treat menstrual cramps and symptoms of menopause. Today, black cohosh is still used to treat menopausal symptoms as well as other ailments ...
Menopause is the permanent cessation of menstrual periods in women. The average age when a woman's menstruation stops permanently is 50 years, although the process begins at age 35. A woman will have no more periods, if both ov...
Menopause is not an illness, but for some women, its symptoms, which include hot flashes, night sweats, weight gain, depression and mood swings interfere with everyday life. Menopause occurs when the ovaries stop producing the ...
menopause is emotional and physical change that usually happens when a woman is in her early 50s. It occurs when the ovaries stop producing eggs and estrogen and progesterone levels fall. In the lead-up to the menopause, some w...
During menopause, a woman's body progressively produces less estrogen and progesterone -- two crucial sex hormones responsible for inducing monthly menstrual periods. Typically, menopause begins when a woman is 45 to 55 years o...
Pueraria mirifica, also known as kudzu, is a plant used as a medicinal supplement in Chinese medicine. Traditionally, this herb has been used to reduce menopause symptoms and treat alcoholism. Recently, Pueraria mirifica has al...
menopause is the end of fertility, marked by a 12-month interval since your last menstrual period, reports MayoClinic.com. Various symptoms can accompany menopause, such as hot flashes, night sweats and vaginal dryness, due to ...
menopause signals the end of a woman's ability to reproduce. During menopause, levels of the hormone estrogen drop significantly, causing a number of symptoms that can be difficult to manage. One way to help cope with the sympt...
The term menopause refers to the final menstrual period of a women's life. As you age, your body starts to make less estrogen until complete cessation. Women who have had their ovaries surgically removed will no longer have mon...
Although menopause is a natural process that affects all women, rather than a medical condition, menopausal symptoms, which may include hot flashes, night sweats, depression, mood swings and weight gain, may make some women fee...
During pre-menopause, more commonly known as perimenopause, weight gain is a universal occurrence among women experiencing natural changes in hormone levels, according to the Mayo Clinic. Perimenopause is the stage leading up t...
Insomnia is a common problem among elderly individuals, affecting over one-third of persons over age 65, according to the National Institute on Aging. Insomnia is particularly prevalent among menopausal women. A July 2005 revie...
With age it gets harder to maintain a healthy weight, especially for women going through the changes that come with menopause. However, weight gain with age and menopause is not inevitable and there are steps that can be taken ...
Menopause, which typically occurs at about 51 years of age, can cause a variety of complications such as sleep disturbances, hot flashes, weight gain, anxiety and joint pain. Regular aerobic exercise can help reduce menopausal ...
Resveratrol, an antioxidant phenol compound, is produced by plants to ward off pathogens. Considerable scientific research has shown that resveratrol may also provide health benefits for menopausal women. Resveratrol is found i...
menopause is the permanent end of menstruation and fertility in women. According to the Mayo Clinic, menopause is a natural body process that can sap your energy, disrupt your sleep and make you feel depressed. Premarin is a ho...
Women going through menopause experience a decrease in female hormones, specifically estrogen, that triggers the uncomfortable symptoms of hot flashes, night sweats, sleep disturbances and vaginal dryness. Approximately 40 perc...
Women experience a different hormonal balance during menopause, the phase of life after menstruation has stopped, according to Patricia Walden, author of "The Woman's Book of Yoga and Health." Common physical changes associate...
Menopause is natural phase in a woman's life that is marked by the cessation of menstrual cycles and the end of fertility. This normal biological process occurs when the ovaries and other organs reduce the production of the fem...
Perimenopause is generally defined as the transition period of two to eight years before and one year after a woman ceases to menstruate. Perimenopausal symptoms include menstrual irregularities, hot flushes, night sweats, inso...
Women spend an estimated one-third of their lives in or past menopause, according to the University of Maryland Medical Center. During the transition, physical and emotional changes can make navigating menopause challenging. Th...
menopause occurs when a woman's body goes through one full year without a menstrual period. However, there may be months or years leading up to menopause in which a woman may experience irregular menstruation along with other s...
menopause affects all women, usually when they are in their early 50s, and marks the end of menstruation. In the months leading up to menopause, the ovaries stop producing the hormone estrogen. As a result, menopausal women may...
Menopause is the natural biological process wherein a woman ceases to experience a menstrual period, and is often accompanied by a variety of physical and emotional symptoms brought on by hormonal changes within the body. Some ...
...le mass; muscle burns more calories than fat. Because of their increased body fat composition, women generally have more trouble losing weight than men at every age, but especially around the time of menopause, because of th...
Although menopause--the end of menstruation and biological fertility--is a natural phase of life, some of its symptoms can be bothersome and uncomfortable. The hormonal changes during menopause, when your body stops producing e...
menopause, which typically occurs in the late 40s or early 50s, is a normal stage of life when women stop menstruating. Symptoms of menopause vary from woman to woman, but can include irregular periods, heavier or lighter perio...
...flavones are phytoestrogens, which are plant-derived, estrogen-like molecules. These isoflavones have been extensively studied for several different health effects, including reducing the symptoms of menopause.
Menopause symptoms can hit even when the change itself is as many as six years down the road, according to Yoga Journal. Yoga can give you some relief from your physical symptoms, such as cramps, hot flashes and sweating, and i...
Menopause, the end of menstruation, involves hormonal changes that can cause physical side effects. These symptoms can include night sweats, hot flashes and mood swings. Some women find relief by using various herbs, such as bl...
Weight gain that leads to obesity is not a normal part of aging and can bring about many health complications. It's important for women to understand the dangers associated with weight gain after menopause, in order to take mea...
Perimenopause irritability is the result of changing hormone levels in women who are approaching menopause. Insomnia, mood changes, depression and other mental and emotional symptoms also often accompany a constellation of phys...
menopause usually occurs when a women is in her early 50s and signifies the end of menstruation and fertility. In the lead-up to menopause, the ovaries slow down production of the hormones estrogen and progesterone. As a result...
Perimenopause can cause hot flashes, mood swings and bodily changes that often are uncomfortable. It is a transitional period in a woman's life that results in lower production of estrogen and progesterone, slowing of ovulatio...
After menopause, weight gain is common in women. According to Dr. Cynthia Stuenkel, a spokesperson for the North American menopause Society, you are likely to gain weight at a rate of 1 to 2 lbs. annually after you hit menopaus...
menopause is a collection of symptoms that gradually occur at the end of a woman's fertility, beginning at perimenopause and ending when the menstrual cycle stops for at least 12 months. According to MayoClinic.com, the symptom...
menopause is a normal stage in a woman's life when she stops having her period. It usually occurs in the late forties or early fifties. The years prior to menopause, called perimenopause, usher in the changes we associate with ...
Menopause signals the end of menstruation and fertility and occurs when the ovaries stop producing the hormone, estrogen. Menopause is a natural event rather than an ailment, but some women experience a number of symptoms inclu...
menopause is defined in medical terms as the permanent end to a woman's fertility and menstruation, occurring one year after you experience your last menstrual period. Symptoms of menopause may begin some time before the proces...
The onset of menopause may bring a variety of unwanted symptoms for many women, including hot flashes, mood changes, vaginal dryness, depression and headaches. These changes are the result of hormones in flux, which may last fo...
The symptoms of menopause send many women running, sweat-drenched, to their nearest pharmacy or doctors. But if traditional medications and treatments don't offer relief from menopause symptoms, some women may opt for alternati...
menopause marks the end of menstruation and usually happens when a women is in her early 50s. In the lead up to menopause, the ovaries stop producing the hormone, estrogen, which leads to the development of symptoms that may in...
menopause begins when the hormone estrogen declines to a low-enough level that menstruation is no longer possible. This generally occurs in a woman's mid-40s or early 50s, when she is no longer in perimenopause, or menopause tr...
Menopause occurs between the ages of 45 and 55, according to MedlinePlus. This occurs when the hormones estrogen and progesterone have declined to a level where menstruation is no longer possible. Along with this shift in hormo...
menopause for women is often described via the symptoms of hot flashes and mood swings. One common worry is that going through menopause will lead to weight gain. Bloating and fluid retention during this time can also occur, in...
Soy supplements can be a natural way to treat menopausal symptoms. Soy is also called soy isoflavone and comes from the soybean plant called Glycine max. Menopause is the transition time when a woman's ovaries stop releasing eg...
Women typically experience Menopause during their 50s, but it can occur earlier or later. Menopause occurs once you no longer experience menstrual cycles and your ovaries stop producing estrogen. According to the Mayo Clinic, d...
Hot flushes, night sweats, vaginal dryness and decreased sexual desire are classic symptoms of menopause that improve when affected women are treated with hormone replacement therapy, or HRT. Usually a combination of estrogen a...
Around age 51, most women experience menopause. Declining levels of estrogen and progesterone in a woman's body may cause symptoms such as insomnia, fatigue, mood swings, hot flashes and thinning hair. A healthy diet is essenti...
Menopause can be a time of discomfort and unease for many women. Health risks of osteoporosis and heart disease increase with this natural change of life. Eating a balanced diet with plenty of vitamins from a variety of foods m...
When women transition into menopause, they frequently have to deal with a number of side effects, including hot flashes, night sweats and mood swings. Hormone replacement therapy can help with these symptoms by returning estrog...
During menopause you may have emotional challenges, tender breasts, difficulty concentrating, hot flashes, sleep disturbances, weakening hair and nails, or declining vision. You are at increased risk of heart disease, osteoporo...
As your body naturally transitions to the time when you are no longer fertile, you may have emotional challenges. You may find yourself struggling with nerves, stress, depression, irritability, feelings of anxiety, or general ...
menopause is the natural biological process ending menstruation and fertility in women. Large hormonal changes occur during menopause and may result in uncomfortable symptoms such as hot flashes, sleep disturbances, mood swings...
One of the common problems women face during menopause is an increase in body weight. Hormonal changes, loss of muscle mass, lack of activity and genetic factors are all contributors to menopausal weight gain. During this perio...
Premenopause precedes the onset of menopause and generally occurs after age 40, specifically 45, according to Ian Milsom in the book "Contraception and Family Planning." This transitory period is characterized by a progressive ...
menopause marks the end of menstruation and fertility for women. The menopause process begins with changes to the menstrual cycle and ovulation and results in a complete end to menstruation. Reduced levels of hormones in your b...
Manufacturers of black herbal ointments offer the products as a remedy for a variety of ailments, including pain from spider bites and hot flashes caused by menopause. Black cohosh, also called black snakeroot, is one source of...
Menopause begins between the ages of 45 and 55, when levels of the hormones estrogen and progesterone decline so low that menstruation is no longer possible. When these hormones decline, women experience symptoms such as hot f...
The most significant weight gain in a woman's life tends to happen during perimenopause, or the years leading up to menopause, according to MayoClinic.com. Older women may be likely to stop exercising as much. You may also gain...
Perimenopause marks the beginning of going through "the changes" that are the start of menopause. During this time, women go through both physical and psychological changes. Many women chose to use hormone replacement therapy t...
Menopause is a natural stage of a woman's life, but it may be accompanied by symptoms that can make you uncomfortable and chronic conditions that may threaten your well-being. MayoClinic.com notes that you may suffer from vagin...
As your childbearing years come to a close your body may struggle to regulate your temperature. Precisely defined, you reach menopause when you have gone exactly 12 months without a menstrual period. The American Congress of Ob...
menopause marks the end of menstruation and fertility and begins 12 months after your last menstrual period. The symptoms of menopause include hot flashes, sleep disturbances, vaginal dryness, increased fat in the abdomen, mood...
The pre-menopause period of a woman's life is generally called perimenopause. During this time, a woman's body transitions from her menstruating years to menopause. The end of perimenopause is marked by a full year of having no...
menopause is a transitional period in a woman's life during which her ovaries stop producing eggs. According to the experts at the Mayo Clinic, the hormonal changes that occur during menopause may cause you to gain more weight...
