Men's Health Conditions

What Are the Causes of Water Retention in Men?

Water retention, otherwise known as edema or dropsy, has a wide range of possible causes in men, from the most benign to life-threatening conditions. Fluid retention most often affects the legs, ankles and feet, and also the face and hands,...

Facts About Men's Health

Women and men share many potential health risks, but due to lifestyle factors and differing personalities, men sometimes increase their risk by participating in unhealthy behavior or avoiding helpful treatment. Talk to your doctor about developing...

How Much Protein Does the Average Man Need?

You've probably heard some of the hype about high-protein diets and their purported ability to build bigger muscles. The hype might be just that, though -- your body builds muscle mass as a result of strength training and carbohydrate ingestion,...

Vitamin Recommendations for Men

Multivitamins are necessary for good health, although no one-size-fits-all approach is right for every man. A man's nutritional needs depend upon his diet, lifestyle, overall health and other factors. Aging men or those with underlying health...

A Safe Weight-Loss Plan

Safe weight-loss plans combine regular physical activity and different kinds of food. Your plan may encourage sustainable and healthy behavior that supports permanent weight control. A safe plan does not impose drastic changes that may stress your...

Benefits of Saw Palmetto for Men

Saw palmetto, or Serenoa repens, is a palm-like shrub or small tree native to the southeastern United States. The plant bears white flowers and berries that emerge yellow but ripen to blue-black. Native Americans valued the berries for their...

Men's Health Checklist

When comparing genders, it's men who tend to avoid checkups and neglect to make regular doctor visits. Once you get into your late 30s and beyond, it is important to keep a close watch on several health problems specific to men. A men's health...

Waist Circumference & Diabetes

Extra pounds around the waistline can be more than just unflattering--they can also contribute to serious health complications. A waist measurement of more than 33 inches in women and 40 inches in men can increase the risk of health conditions...

How to Burn Belly Fat for Men

Belly fat puts men at risk of developing some serious health conditions, states the Mayo Clinic, including heart disease, diabetes, metabolic disorders, high cholesterol and sleep apnea. If your waist measures more than 40 inches, you are...

Weight Loss Meal Strategies for Men

As of 2008, only 26 percent of American men are at a healthy weight according to the Weight Control Information Network, a publication of the National Institute of Diabetes and Digestive and Kidney Diseases. Overweight and obese men are at a...

5 Things You Need to Know About Breast Reduction Procedures

Unlike a breast augmentation, a breast reduction, or reduction mammaplasty, is usually done to relieve the pain and physical problems, such as stress on the back and neck, caused by large, heavy breasts. There are several reasons a woman may...

Healthy Foods for Prostate Problems

The prostate is a gland that plays an important role men's reproductive health. Conditions that may affect it include benign prostate hyperplasia, BPH, an enlarged prostate; prostatitis, an inflamed prostate; and cancer, one of the most common...

Foods For Gynecomastia

Gynecomastia, or breast enlargement in males, is very common. It is caused by an hormonal imbalance and can be affected by foods. As many as 70 percent of young males experience gynecomastia, and 40 percent of elderly men experience breast...

The Six Steps to Men's Health

Some health issues and chronic diseases are gender specific or tend to affect men more than women. Men are at a higher risk for certain medical conditions than women and also have the risk of prostate cancer to worry about. Fortunately, you can...

The Best Herbs to Raise Testosterone

Low testosterone levels are common, particularly in men who are middle-aged and older. Signs of diminished testosterone levels may include low sex drive, poor energy levels and decreased strength. While no herbal product has been proven to...

How Does Men's Health Differ From Women's Health?

Aside from the obvious differences in reproductive health, there are several other ways that men's health differs from women's. Men and women often experience different symptoms for the same medical problem. Men are also at higher risk of...

Complications Often Immediately Following Obesity Surgery

Bariatric surgery is done to help obese patients lose weight by reducing the size of the stomach. Gastric bypass is the most common type of bariatric surgery performed in the United States, the Mayo Clinic states. Over 200,000 bypass procedures...

A Good Vitamin for Men

If a man had to choose just one vitamin to focus on, he could not do better than vitamin E. The positive effects of taking vitamin E range from helping the heart stay healthy to enhancing sexual performance. Sources for vitamin E are wildly...

Health Problems in Men

Statistics compiled by the U.S. Centers for Disease Control and Prevention list the top health problems in men as cardiovascular disease, cancers, injuries, neurological conditions and respiratory illnesses. While most of these conditions can be...

Birth Control Pills & Acne

There are a few ways that acne is formed. Blackheads and whiteheads can occur when overactive sebaceous glands block and clog pores. Dead skin cells also shed and clog the inside of pores where the hair follicle grows. Hormonal acne, a type of...

Calories for Weight Loss in Men

Losing weight requires an understanding of how nutrition affects your body's ability to add or lose body fat. The premise is simple: If you use up more calories than you're consuming, your body breaks down fat to use as fuel instead. Under normal...

What Is a Normal Heart Rate for Men?

Your heart rate is how many times your heart beats in one minute. The heart rate is measured to make sure the heart is functioning properly. Normal heart rates for men vary depending on age, but most adult men should have a heart rate between 60...

How Do I Build Testosterone Naturally?

Testosterone declines naturally with age, but the depletion of testosterone can be accelerated by bad health habits or chronic health conditions. For men with serious or chronic testosterone problems, testosterone therapy might be the answer. For...

Exercises to Reduce the Waist in Men

Excess belly fat in men can lead to numerous health problems and conditions, including heart disease, stroke, Type 2 diabetes, some cancers, high cholesterol, metabolic complications and sleep disorders. MayoClinic.com reports that men who have a...

Prostate Health With Selenium & Zinc

The prostate is essential for reproductive health and helps make semen, the fluid that contains sperm. The minerals zinc and selenium may be helpful for the health of the prostate, but you should always consult a health-care professional before...

Pomegranate Juice Benefits for Men

Besides being a good source of vitamin C and folic acid, pomegranate juice has excellent antioxidant properties that are responsible for most of its health benefits. Research indicates that drinking pomegranate juice is beneficial for men's...

Iron Deficiency in Males

Iron is a mineral essential to your health. It is prevalent in your blood and helps carry oxygen throughout your body to produce and maintain healthy cell development. It is important for everyone to consume iron, whether it is from nutritional...

The Effects of Impotence

Impotence is the inability to develop or maintain an erection that is sufficient to complete sexual intercourse. According to the National Institutes of Health, impotence affects from 15 to 30 million men. The impact of impotence increases with...

Is Walking Good Exercise?

Walking provides long-term health benefits for those who stick to their routine. A regular walking routine lowers your blood pressure, prevents cardiovascular disease and helps you maintain weight loss after dieting. You can walk on the treadmill...