Men's Health Risks

Top 10 Men's Health Issues

Certain health principles are universal--human biology works a certain way--but men and women have different health risks, especially as they age. Men are more likely than women to skip doctor's visits and wellness checkups, but prevention goes a...

Men's Health & Heart Disease

Heart disease killed one out of every four men who died in 2006, according to the Centers for Disease Control and Prevention. Despite the risk, men can take steps to decrease their risk of heart disease. Leading a healthier lifestyle, getting...

Custom Diet Programs for Weight Gain

Due to the fact that many people struggle with excess weight, if you are someone who needs to gain weight, people may scoff or not take you seriously. However, the health risks of being underweight are no joke, as they include infertility, low...

Natural Remedies to Lose Belly Fat

Carrying extra fat around your waist isn't just unsightly, it poses a major risk to your health. A waist measurement of 33 inches or more in women and 40 inches for men increases your health risks, warns MayoClinic.com. Through a balanced diet and...

Facts About Men's Health

Women and men share many potential health risks, but due to lifestyle factors and differing personalities, men sometimes increase their risk by participating in unhealthy behavior or avoiding helpful treatment. Talk to your doctor about developing...

Information on Men's Health

Though a healthy lifestyle is important for everybody, men have different health risks and needs than women. Generally, men are heavier, taller and stronger than women. Men produce more of the hormone testosterone than women, while women produce...

Recommended Daily Vitamins for Men

Sustaining optimum health is just as important for men as it is for women. Yet, men have different health risks and nutritional needs, including vitamins, than women, particularly related to body composition, stress, testosterone, fertility and...

Male Health Tips

The United States celebrates National Men's Health Week every year in June during the week leading up to Father's Day to focus attention on how men can improve their overall health and reduce their risk of serious disease. Most people know that...

How to Lose Weight and Get a Flat Tummy

A spare tire around your middle does more than damage your self-confidence -- it also puts your health at risk. Men with belly fat face higher risks for such ailments as heart disease, stroke, type 2 diabetes and high cholesterol. The connection...

Fitness & Diet for Men's Health

According to MayoClinic.com, the list of major threats to men's health is surprisingly short. What's more, for the most part, you can lower your risk by taking preventive action. Fitness and diet play an important role in ensuring men age into...

Very High HDL Cholesterol Levels

If you've recently had your cholesterol checked, you may have found yourself wondering what your cholesterol levels mean. For instance, you might wonder what the difference is between "good" and "bad" cholesterol, or wonder why it's good to have...

Onions & HDL

Your HDL cholesterol is sometimes called "good" cholesterol -- you want to have plenty of it to maintain good heart health. While it's a good idea to try to increase your HDL if it's low -- or keep it high if it's already at a healthy level --...

What Should My HDL Be?

You may have heard that you have two kinds of cholesterol in your body: "good" cholesterol and "bad" cholesterol. HDL, which stands for high-density lipoprotein, is colloquially called "good" cholesterol. Ideally, you want your HDL levels to be as...

LDL Levels Explained

When you get your cholesterol tested, you'll get four total numbers reported back to you: total cholesterol, HDL, LDL and triglyceride. These four numbers provide you with information about your heart disease risk. Your LDL, or low density...

Cholesterol Tips

In colloquial terms, there are two kinds of cholesterol -- "good" and "bad." In reality, however, there's only one kind of cholesterol molecule but two kinds of cholesterol transporters. LDL transporters, or low-density lipoprotein, carry...

The Best Way to Burn Belly Fat for Men

Belly fat is a common term used to describe fat accumulations in and around your abdomen. Doctors have linked the presence of excessive abdominal fat in men to a number of serious health risks and medical conditions. The best way to burn male...

Belly Fat Loss Tips

According to the Mayo Clinic, excess belly fat carries numerous health risks for both men and women. Carrying too much fat in your abdominal region raises your risk of cardiovascular disease and diabetes. Belly fat can also be detrimental to your...

How to Eat Healthy in Your 30s

As men and women age, they become susceptible to declining health. This is especially true for individuals who have poor nutrition habits, including diets high in sodium and fats. Men and women have many of the same health risks, such as heart...

How to Kill Cravings on the HCG Diet

The hCG diet is a controversial weight loss method that combines both hormonal injections and a low-calorie eating plan to help you experience rapid weight loss. The hCG hormone is one made during pregnancy that allows the mother’s body to...

What Is a High HDL Cholesterol?

Cholesterol comes in two forms-- HDL and LDL. Your LDL cholesterol is often called "bad cholesterol," and high levels are associated with poor cardiovascular health. Your HDL is generally called "good cholesterol," and high levels improve...

What Causes High HDL Cholesterol?

Technically, the cholesterol in particles of "good" cholesterol is identical to the cholesterol in particles of "bad" cholesterol. The real difference between "good" and "bad" cholesterol--more accurately called HDL and LDL--is the direction in...

What Are the Causes of Low HDL & Low LDL Cholesterol?

Despite colloquial terminology -- "good" and "bad" cholesterol -- that suggests there are two kinds of cholesterol, in fact, there's only one cholesterol molecule. The difference between "good" cholesterol, more properly called HDL, and "bad"...

Ways to Raise Good Cholesterol

Good cholesterol is the colloquial name for HDL, or high density lipoprotein. Unlike LDL, or low density lipoprotein, which is commonly called bad cholesterol, HDL cholesterol travels from the body cells to the liver for excretion. LDL cholesterol...

The Best Ways to Reduce Cholesterol Naturally

If you -- or your physician -- is worried about your cholesterol level, it's specifically your LDL level that is of concern. Your total cholesterol is the sum of your HDL and LDL, where HDL stands for high-density lipoprotein and LDL stands for...

How Can Vegetarians Raise Their HDL?

HDL is sometimes called "good" cholesterol, because it's very important to heart health. If you're a vegetarian, not only can you raise your HDL, you're actually in a better position to do so than many meat-eaters. This is particularly true if you...

Diet for Low HDL & High Triglycerides

If you have low HDL and high triglycerides, your doctor has likely advised you to modify your diet in order to raise HDL and lower your triglycerides level. There are several ways you can achieve these goals, both of which will help to prevent...

Why HDL Is Low When You Eat Well and Exercise

Cholesterol comes in two forms-- HDL and LDL. Your LDL cholesterol is often called "bad cholesterol," and high levels are associated with poor cardiovascular health. Your HDL is generally called "good cholesterol," and high levels improve...

Things That Raise HDL

HDL is sometimes called the "good" cholesterol, however, it's not a cholesterol at all. HDL, or high-density lipoprotein, transports cholesterol from cells to the liver for excretion. Because it acts to rid cells of cholesterol, HDL has a...

Easy Tips to Raise HDL Levels

HDL is short for high density lipoprotein, which is more commonly called "good cholesterol." Contrary to popular belief, HDL isn't a kind of cholesterol at all -- rather, it's a cholesterol transporter that carries cholesterol from the body cells...