New in Men's Health

Enlarged Aorta & Bicycling

However, when diagnosed with an enlarged aorta, certain types of exercises should be avoided. Bicycling is one of the exercises recommended for nearly everyone, according to the American Heart Association. However, if you have ...

Skiing With an Enlarged Aorta

A diagnosis of an enlarged aorta can be a scary thing, but it doesn’t mean that you have to put your life – or your love of skiing – on hold. Moderate exercise can be beneficial as long as you are under a doct...

Sit-Ups and Irritating Prostatitis

Prostatitis is an inflammation of the prostate gland, which is found below a man's bladder. The prostate produces semen, the liquid transport for sperm. Prostatitis may cause pain and difficulty in urination, flu-like symptoms,...

Exercising After a Prostate Needle Biopsy

Suspicious rectal exams or irregular blood tests often are followed by a needle biopsy. Before undergoing the test, talk to your doctor about your levels of activity and the risks associated with the tests. While the biopsy can...

Exercises for Cold Chills & Hot Flashes With Diabetes

Cold chills and hot flashes occur for a variety of reasons ranging from menopause and medicinal reactions to panic attacks and fevers. With diabetes, you can develop sweaty hot flashes followed by chills when your blood sugar d...

Nutritional Stages of Life for Men

Guys of every age should be eating a well-balanced diet that is low in saturated fats and excess sugars and rich in lean proteins and plant-based foods. Though you may be in the same body throughout your life, your nutritional ...

Supplements for Men Over 70 Yrs

Men over 70 years of age have special nutritional needs that can be met through dietary supplements. Eating a healthy well-balanced diet of nutrient-dense foods and avoidance of processed foods and fast foods can improve your h...

Selenium and Enlarged Prostate Health

More than six million men older than 50 years of age living in the U.S. suffer from benign prostatic hyperplasia, or BPH -- a common cause of an enlarged prostate. Benign prostatic hyperplasia can cause a number of side effects...

Does Coffee Cause an Enlarged Prostate?

By age 60, an estimated 50 percent of men will develop an enlarged prostate — a condition that may gradually impact bladder function and interfere with your ability to urinate, according to the Mayo Clinic. While the exa...

Does Flaxseed Oil Help an Enlarged Prostate & Urination?

Benign prostatic hyperplasia, or BPH, is a common condition in older males, affecting 20 percent of men in their 40s and up to 90 percent of 70-year-old men. Symptoms of prostate enlargement include difficulty starting a urinar...

Eating Mushrooms & Prostate Infections

Certain types of microorganisms cause infections in the prostate, a gland in males that produces semen to carry sperm during sexual intercourse. Antibiotics are the conventional treatment method for prostate infections. Mushroo...

Is Flaxseed Good for Hot Flashes?

They aren't harmful, but hot flashes are uncomfortable and can interfere with your ability to get a good night's sleep. Flax seed is readily available in health food stores and online, and a preliminary study by researchers at ...

Budwig's Diet for Prostate Cancer

The Budwig diet is a cancer prevention and treatment program developed in the early 1950s by German scientist Johanna Budwig. Budwig claimed that her studies of terminally-ill cancer patients revealed that their blood was serio...

Nutritional Value in Gingerbread Men

Gingerbread men were first introduced by Queen Elizabeth I, who would have gingerbread cookies made in the likeness of her guests. While these treats tend to make their appearance during the Christmas season, you can enjoy thes...

Hot Flashes & Feeling Faint While Pregnant

Most women occasionally feel hot, faint or lightheaded during pregnancy, due to the extra weight as well as an increased toll on your heart. However, these feelings should subside quickly with rest. If the problem continues, it...

Low Potassium & Hot Flashes in Men

Low potassium isn’t likely to cause hot flashes in men. In fact, hot flashes are almost exclusively associated with menopause. As women approach their late 30s, the ovaries naturally begin to produce less female sex hormo...

Can I Exercise With a Prostate Infection?

While infection of the prostate gland, called prostatitis, is treatable and easily prevented, not a lot of people are educated about it due to the sensitive nature of the subject. According to the Mayo Clinic, young or middle-a...

Can PSA Levels Be Affected by Magnesium?

PSA is an abbreviation for prostate-specific antigen, a prostate gland protein normally found in low levels in men's bloodstreams. Elevations in PSA levels can potentially indicate the presence of cancerous or non-cancerous cha...

Nutrition Needs for Boys & Men

As you may expect, males have different nutritional needs as they age. Most of the USDA recommendations increase for each food group from the time they are a toddler until early adulthood. When men reach mid to late adulthood, ...

Daily Nutritional Needs for Men

The nutritional needs of men and women differ, mainly because men typically weigh more than women, have more muscle and have different hormones. Men need to consume a greater number of calories than women of the same age and ph...

Can Saw Palmetto Cause Prostate Cancer to Spread?

Despite the advances in modern medicine, the interest in complementary and alternative medicine is growing. Plants are used in herbal medicine to treat a wide variety of health problems. Saw palmetto is a North American shrub c...

Does Skim Milk Cause Prostate Cancer?

More than 200,000 men are diagnosed with prostate cancer annually, according to the Ohio State Medical Center. African-American men are at heightened risk of developing and dying from prostate cancer. Diet plays an important r...

Does Zinc Deficiency Cause an Enlarged Prostate?

While zinc deficiencies are not common in North America, according to the Office of Dietary Supplements, the condition does have a range of negative side affects associated with it. Some studies suggest that zinc can affect the...

Soy for an Enlarged Prostate

Enlarged prostate is known technically as benign prostatic hyperplasia, or BPH. Although not a life-threatening condition, BPH can interfere with healthy sexual activity and urination. Soy is one healthy food that may influence...

Protocel Treatment for Prostate Cancer

Protocel is an alternative cancer treatment also commonly known as Cancell. According to the manufacturer, this product can treat a wide range of diseases, including prostate cancer. However, the Food and Drug Administration ha...

Nutrition Requirements for Teenage Males

Because of rapid growth spurts during this time, and the overall physical development that accompanies this period, nutritional requirements increase and specific nutrients are especially important.

A List of Acupuncture Points for Hot Flashes

Menopausal symptoms like hot flashes drive many women to seek natural remedies and medications for relief. Acupuncture and traditional Chinese medicine may offer support for hot flash sufferers. When used in conjunction with us...

Prostate Infections & Acidophilus

Prostate infections -- also known as prostatitis--is a common condition that affects adult men, MayoClinic,com reports. Prostate infections can cause pain and difficulty urinating. In addition to following the advice given to y...

Do Microwaved Foods Cause Prostate Problems?

There are many misconceptions about microwaves and their effect on food. If you're concerned about prostate health -- either general prostate health or the risk of prostate cancer -- you don't need to stop using your microwave....

How to Reduce the Estradiol Levels in Men With Supplements

Estradiol is a specific type of estrogen hormone. Although estrogen is considered a female hormone, it is present in both males and females. The exact role of estrogen in men is not yet clear. Too much estradiol in men can have...

Supplements That Affect PSA Level

Prostate cells make prostate specific antigen, or PSA, a clinical marker of the possible presence or degree of growth of prostate cancer. Consuming certain herbal remedies and supplements might help keep your PSA level in a low...

What Herbs Raise the PSA Level?

Prostate-specific antigen is a protein produced by your prostate cells. Medical professionals commonly use this protein to screen for prostate cancer, to follow patients after prostate cancer treatment and to evaluate a prostat...

Enlarged Prostate & Testosterone

The prostate is an organ in males that helps to make semen. At puberty, it becomes functional under the influence of the male hormone testosterone. An enlarged prostate is more common in the elderly and can be from a number of ...

Nutritional Needs for Men & Women Over 50

Men and women over the age of 50 have nutritional needs that are different from those of other age groups. The United States Department of Agriculture's MyPlate website provides recommendations of how much of each food group yo...

How to Clean a Newborn's Circumcision

A circumcision is the surgical removal of the foreskin from the penis. Attitudes about circumcision vary among cultures and religions traditions; however, because it is not considered medically necessary as of 2011, circumcisio...

Diet to Reduce Enlarge Prostate

The prostate is a small gland found in men that is responsible for the production of semen, the fluid that carries sperm. As a man ages, the prostate gland often enlarges, causing symptoms such as urinary urgency, frequency and...

Circumcision Recovery for Babies

In a circumcision, an infant's foreskin is surgically removed from his penis. Performed for religious, social or cultural reasons, the procedure is often performed shortly after birth. Because it is a surgical procedure, a circ...

Circumcision of an Infant

In the United States, the circumcision rate is about 55 to 65 percent, according to the KidsHealth website. Some families choose to circumcise their sons based on religious beliefs; others want the procedure performed for socia...

How Much Iron Should a Teenage Male Get?

Iron is essential for teenage growth and development, yet male teens of all races and socioeconomic levels in the United States suffer from iron deficiency, registered dietitian Joan Salge Blake writes. Teens who diet or limit ...

Men's Daily Nutritional Requirements

Nutrition requirements are individual and depend on a person's gender, age, health status and physical activity level. The nutrition requirements of men and women are similar; both need a balanced diet that includes adequate pr...

Goldenseal & Prostate Infections

MayoClinic.com states that prostatitis is often caused by a bacterial infection, although other factors may also cause this health problem. In some cases, no cause of prostatitis can be identified. Some herbs, such as goldensea...

Baby Circumcisions & Healing

Between 55 and 65 percent of American baby boys are circumcised each year, according to KidsHealth.org from the Nemours Foundation. Circumcision is usually done in one of two methods: the Sheldon clamp procedure or the Plastibe...

What Is Betulinic Acid?

It also appears significantly in tropical carnivorous plants, trees in the persimmon family, flowering quince, selfheal, Pulsatilla chinensis, jambul and rosemary. Though flammable, it is neither unstable nor a health hazard, a...

Epididymitis Diet

Bacterial infection that spreads from your bladder or urethra is the most common cause of this condition. Before using diet and nutrition to help treat your epididymitis, talk with your doctor about the immediate and long-term ...

Coffee & Enlarged Prostate

It secretes fluids to keep sperm healthy and enables ejaculation. When the prostate becomes enlarged, it squeezes the urethral tube and causes urination problems. An enlarged prostate affects nearly all men as they age, accordi...

Cernitin Benefits

This condition also may be called prostate gland enlargement or prostatic hypertrophy. If you are interested in trying Cernitin, consult your doctor before trying it.

The YogaPulse System

When Indra Devi opened her yoga school in Hollywood in 1947, she shared the tradition of yoga as it was taught to her in India by Sri Krishnamacharya; one of the modern masters of yoga. Since then, women all over the world have...

Herbs: Hot Flashes and Seizures

Hot flashes are uncomfortable episodes associated with menopausal women, while seizures are neurological disorders that may occur to males and females of any age. Herbs have been associated with traditional treatment for both h...

Prostate Infections & Diet

National Library of Medicine. Symptoms of a prostate infection may include pain, redness and swelling, or prostatitis, and difficulty urinating. When paired with medical treatment, healthy dietary changes may help prevent or mi...

Multivitamins for Hot Flashes

Hot flashes mainly occur due to menopause, when levels of estrogen are depleted but can also be a symptom of conditions such as carcinoid syndrome or medication side effects. Multivitamins may offer some relief to people with h...

Flax Lignans for Hot Flashes

During menopause, your body's production of hormones, such as estrogen, fluctuate widely. Hormones regulate how your body works; Fluctuating levels can cause problematic symptoms, including hot flashes. Lignans are a class of p...

Green Tea for an Enlarged Prostate

Enlarged prostate, also known as benign prostatic hyperplasia, is a common condition among American men. About 19 million men in the United States experience symptoms associated with this health problem, reports the National As...

Enlarged Prostate & High Cholesterol

Benign prostatic hyperplasia, or BPH, is the enlargement of the prostate gland that commonly occurs in aging men. In some men, BPH can cause problems in the urinary system, including infection or impaired kidney function, but t...

Foods & Prostate Symptoms

Ten to 12 percent of males experience prostate symptoms related to inflammation, according to the National Kidney & Urologic Diseases Information Clearinghouse. This problem is referred to as prostatitis, a term for four relate...

The Best Multivitamin Supplement for Men

For years Americans have attempted to improve their health and well-being by consuming multivitamins. Multivitamins differ; some may be safer and more effective than others. Men searching for the best multivitamin may find it d...

DGL From Licorice and Hot Flashes

Hot flashes and other menopausal symptoms may begin a few years before the end of your menstrual years, and they can leave you frustrated and drenched in perspiration. Licorice root, or Glycyrrhiza glabra, may be beneficial in ...

Does Zinc Supplement Help an Enlarged Prostate?

As the prostate gland increases in size, it puts pressure on the urethra, often causing increased or painful urination and discomfort in the lower abdomen. Mississippi Baptist Health Systems notes that most men with prostate en...

Vegan Diet & Prostate Cancer

Prostate cancer is one of the most common types of cancers found in men, second only to skin cancer in prevalence. Typically striking males older than 50, prostate cancer is generally treatable if you catch it early, and is cha...

Zinc & an Enlarged Prostate

Staying healthy as you age is a priority for many Americans, yet your body undergoes changes that are often beyond your control. Hormonal shifts in mid-life bring on unwelcome discomforts for both men and women. For men, one ...

Herbal Supplements That Affect PSA Levels

If you are a man over 50 years of age, you need to have your prostate checked at least once a year. Along with a physical exam, your doctor may order a PSA blood test, or protein-specific antigen test. PSA is a protein produced...

Foods for a Prostate Infection

It is located below your bladder, near the front of the rectum. As you age, your prostate may enlarge due to infection or other ailments. Incorporating healthy foods into your diet can prevent or reduce prostate infections.

Male Menopause and DHEA

Doctors have become increasingly aware of male menopause -- also known as andropause. Decreased production of androgens like dehydroepiandrosterone, or DHEA, underlie this medical condition. These decreases cause changes in phy...

10 Foods for Men to Boost Male Health

Many of your health factors rely on your hereditary and your family history of disease and illness. At the same time, your environment, diet and lifestyle play a crucial role in your general well being, according to the Clevela...

Prostate Herbal Tea Remedies

Benign prostatic hyperplasia, or BPH, is an enlargement of the prostate. With BPH, you may have an urgent need to urinate, frequent urination, a weak urine stream and blood in your urine. Herbal tea remedies may help relieve pr...

Diet & Enlarged Prostate

Enlarged prostate, also known as benign prostatic hyperplasia, is a common health problem among middle-aged and older American men. According to the National Center for Biotechnology Information, more than 90 percent of America...

The Types of Bodybuilding for Girls

The International Federation of Bodybuilding was established in 1946 by Joe and Ben Weider, for male bodybuilding competition. It may have started out as a sport for men, but women started competing in the IFBB at the professio...

Foods That Aggravate Urinary Retention

Urinary retention refers to any number of conditions that cause difficulty in emptying the bladder. Urinary retention symptoms can include a constant urge to urinate but an inability to release urine, frequent urination that on...

Vitamins and Hot Flashes

Although hot flashes are not usually serious and do not require treatment, getting used to them can be difficult. The Mayo Clinic notes that estrogen is the most effective treatment for hot flashes, but adds that it might lead ...

Vitex & Hot Flashes

Vitex, or Agnus castus, is also called chasteberry, and the tiny berries of this tree have a long history of use in treating female disorders. Hot flashes are perhaps the most common complaint of menopausal women, and when one ...

Herbal Pills for a Prostate Infection

You may also need to take non-steroidal anti-inflammatory medicines to reduce pain. Herbs are also sometimes used to alleviate symptoms, although evidence to show they work is lacking. Do not use them in place of medical treatm...

Spicy Foods & Prostate Infections

Spicy foods have no effect on your prostate directly, but they can irritate your bladder. Bladder irritation and bladder infections can affect your prostate, which is why avoiding spicy foods while you have a prostate infection...

Best Fruits & Vegetables for an Enlarged Prostate

This figure grows to 95 percent in men over 85. Symptoms include difficulty urinating, frequent urination and pain during urination. Left untreated, the flow of urine from the bladder may be blocked, leading to bladder, kidney ...

The Best Foods for Enlarged Prostate

An enlarged prostate commonly affects men as they age. In fact, as many as 90 percent of men 85 and older have urinary problems because of an enlarged prostate, the University of Maryland Medical Center reports. You can treat t...

Stages of Nutritional Needs of Men & Women

Women also have different needs than men at various stages, especially during pregnancy and lactation. Talk to your doctor about your changing health needs as you get older, and do not begin a new diet or vitamin regimen before...

Nettle Daily Dosage for Men

Natural healers recommend nettles to support men's health and particularly to alleviate symptoms of benign prostatic hyperplasia, also called enlarged prostate. Some clinical studies support nettles' beneficial effects on BPH, ...

Vitamins for Prostate

Located at a hub of anatomical activity, including sexual, urinary and bowel functions, a dysfunctional prostate can lead to a myriad of health problems. Though scientists have been researching the effects of both dietary and s...

Nutritional Health for Men

The benefits of good nutrition are imperative for men's health. According to the Centers for Disease Control and Prevention, heart disease and cancer are the top two greatest health risks for men. The good news is there are ste...

What Foods Should I Eat to Stop Hot Flashes?

As many as 80 percent of women going through menopause experience hot flashes. These uncomfortable bouts make you feel flushed and sweaty and your heart races. It isn't dangerous to your health, but it can be embarrassing and u...

Exercises & Diets to Eliminate Breasts in Men

Gynecomastia is the term for male breast development caused by an imbalance of estrogen and androgen. If you have true gynecomastia, no amount of diet and exercise will help you -- the condition requires medication, so see your...

Anti-Prostate Cancer Diet

Prostate cancer is the second most common form of cancer in men, according to the American Cancer Society. Maintaining a healthy body weight, abstaining from smoking and staying physically active can reduce your prostate cancer...

What Are the Nutritional Needs for Older Adult Men?

Nutritional needs change as people grow older. Until you reach age 50, your calorie and nutrient requirements generally increase in all areas. However, after age 50, you tend to need less calories, but more of certain nutrients...

What Nutrition Do Men and Women Need As Adults?

"The Dietary Guidelines for Americans" suggests that adult men and women consume 45 to 65 percent of their calories from carbohydrates, 10 to 35 percent from protein and 20 to 35 percent from fat. Since saturated fats and chole...

Pygeum for a Prostate Infection

The bark of the pygeum tree -- an evergreen found in parts of Africa -- has been used for many years as an herbal remedy. Its most common use is in treating men with an enlarged prostate, a condition called benign prostatic hyp...

VO2 Max Training

VO2 max, or maximal oxygen consumption, is often used as a measure of fitness. The higher your VO2 max, the more fit or well conditioned you are. On average, male athletes have a VO2 max of 3.5 liters per minute and female athl...

Nutritional Needs of Older Men

You may require a higher amount of certain nutrients to reduce risks of chronic diseases and other medical conditions. You may also need to adjust caloric intake and physical activity to prevent weight gain. Eating nutritious f...

Can Soy Help With Hot Flashes?

Hot flashes, a common menopause symptom, can range from mild to severe. You may experience a damp upper lip or sweat heavily for several minutes at a time. Hot flashes, even mild ones, can prove uncomfortable and embarrassing....

Diet Restrictions for Prostate Cancer

The prostate is a gland found in men just below the bladder and in front of the rectum. According to the American Cancer Society, there were 32,050 prostate cancer deaths in the United States in 2010. Lung cancer is the leading...

Stage 2 Prostate Cancer Nutrition

Doctors can see the growth on a sonogram or feel it during a rectal examination. The National Cancer Institute explains that cancer patients need to base their diet on foods and drinks that help them keep up strength and help h...

Diet for Prostate Cancer and Rising PSA

men, with 223,307 new cases diagnosed and 29,093 deaths in 2007, according to the Centers for Disease Control and Prevention. A rising prostate-specific antigen, or PSA, level is one of the first symptoms of the disease. Later ...

Foods That Help Hot Flashes

Men can also experience hot flashes, particularly men who've been treated for prostate cancer or who have low testosterone levels. In addition to medical treatments, when necessary, a healthy diet, limited in common hot flash t...

Can Extra Zinc Cause Prostate Cancer?

It also has several other potential uses in treating various medical conditions. However, too much zinc poses serious risks to your health. For men, extended use of high-dose zinc supplements increases the chances of developing...

Vitamin D & Prostrate Cancer

Prostate is a small, walnut-shaped gland of the male reproductive system. Prostate cancer is rarely seen in men under younger than 40 years of age, but is the most common cause of death due to cancer in men over 70 years of age...

Nutrition Pyramid for Men

Each group of the food pyramid provides its own nutritional elements and health benefits. The serving sizes are tailored specifically for the needs of adult men and women, children, and senior men and women. Men's serving sizes...

BPH Diet

Benign prostatic hyperplasia, also called BPH, is the enlargement of the prostate gland. BPH is part of the normal aging process in men due to changes in hormonal balance and cell growth. BPH is more common in men over 60 years...

Prostate Supplements That Really Work

Prostate problems--a male genitourinary health problem--are particularly common among middle-aged men. According to the National Kidney and Urologic Diseases Information Clearinghouse, the No. 1 cause of prostate problems in me...

The Nutritional Needs of Adult Men Vs. Women

Health is a major concern for men and women alike. It is important to understand what contributes to your health and what you should do to obtain and maintain good health. There are some things everyone should do to be healthy....

Soy for Hot Flash Relief

One minute you're just sitting there placidly, the next you are drenched in sweat. Menopause brings with it a variety of symptoms, some of which are more annoying than others. Many women -- as many as three out of four -- exper...

Butterflies in the Stomach & Hot Flashes

Flitting, floating butterflies are lovely visitors in the garden, but not so welcome when it feels like they are fluttering in your stomach. This is especially true if accompanied by flushed skin and an attack of the sweats. Th...

The Best Alternative Supplement for an Enlarged Prostate

Enlargement of your prostate gland -- a gland located in the male genitourinary tract, near the bladder -- is common, especially if you are a middle-aged man. An enlarged prostate gland, states the National Center for Biotechno...

Food Choices for Sweating & Hot Flashes

Hot flashes are a common symptom of menopause that can make you feel uncomfortable and can even seem unbearable. These symptoms can last for up to five years. Certain lifestyle choices including what you include in and exclude ...

Mayo Clinic's Diet for Prostate Cancer

Cancer is an abnormal growth of cells in the body that can start anywhere. Prostate cancer is when abnormal cell growth starts in the prostate, an important gland in the male reproductive system. As of April 2011, the cause of ...

Foods to Reduce Hot Flashes

A hot flash is sudden influx of uncomfortable body heat linked with menopause and some other conditions such as obesity and hypothyroidism. Because hot flashes often result from hormonal changes, medical treatment that improves...

Nutritional Super Foods for Men's Health

Health-conscious men are often bombarded by massive amounts of conflicting health information. This information overload makes choosing the right foods difficult. You can ensure good health by eating a balanced diet rich in veg...

Enlarged Prostate Gland Foods

BPH is common and rarely triggers symptoms before age 40, according to the National Kidney and Urologic Diseases Information Clearinghouse. Over half of men in their 60s and most older men experience symptoms. In addition to me...

Specific Nutritional Needs for Older Men & Women

Often, older individuals have less energy, reduced appetite, are less active, and are less socially interactive. All of these factors alter nutritional needs in different ways. It is important to be aware of how to maintain opt...

Supplements to Reduce Prostate Size

Before using dietary supplements to halt the growth of your prostate gland, discuss the risks and benefits of supplements with your health care provider.

Prostate Supplements

The prostate is part muscle, part gland, and it is composed of three distinct lobes. Certain nutritional supplements have historically been used to help support the health and function of the prostate gland. Check with your doc...

Supplements for Perimenopause & Hot Flashes

Perimenopause is the period during which women change from having regular menstrual periods to becoming infertile and entering menopause. Different women begin perimenopause at different times, with many entering this period in...

Soy Diet in Prostate Cancer Health

Soybeans have been used in diet for thousands of years (UMMC), and they have also been evaluated for potential benefits in managing prostate cancer as well. If you have been diagnosed with a prostate disease and consider addin...

Herbs That Can Help With Hot Flashes

Hot flashes generally occur when a woman ceases to produce eggs, either because of menopause or surgery, and production of estrogen and progesterone gradually decreases. The exact cause of hot flashes is unknown, but may be rel...

Herbs for Epididymitis

Epididymitis is the inflammation of the epididymis, which is the tube that connects the testicles with the vas deferens in men. The inflammation is usually caused by bacteria that spread from the urethra or the bladder. Epididy...

Lycopene & Enlarged Prostate Health

Prostate enlargement, or benign prostatic hyperplasia, is common condition. According to the University of Maryland Medical Center, by age 60, most men have some degree of prostate enlargement. Although not harmful in itself, a...

Powerful Remedies for a Healthy Prostate

The prostate gland is a small gland, found only in men, situated between the bladder and the penis. The National Health Service of the United Kingdom notes that the principle function of the prostate gland -- which surrounds th...

Effective Health Supplements for Prostate

Your prostate gland -- a gland found only in males -- is important for your reproductive health. It is a common source of health problems in middle-aged and elderly men. The National Health Service of the United Kingdom states ...

Muscle Supplements for Men

In addition to your dietary and exercise program, research indicates that taking certain supplements may enhance muscle gains by increasing muscle protein synthesis, or the buildup of muscle proteins inside muscle cells. Consul...

What Herbs Are Good for Controlling Hot Flashes?

Hot flashes are a common symptom of menopause. According to MayoClinic.com, three out of four menopausal women experience them, although you don't have to be going through menopause to experience a hot flash. Some women don't c...

Herbal Treatments for Benign Prostatic Hypertrophy

Benign prostatic hypertrophy, also known as enlarged prostate, is a common occurrence in middle-aged and elderly men and can cause difficulty urinating as well as various bladder problems. Herbal medicines have historically bee...

How to Relieve Prostate Problems with Vitamins

During the course of a man's lifetime, he may experience problems with the prostate, such as inflammation, an infection like prostatitis, benign prostatic hyperplasia or prostate cancer. There are treatments for prostate proble...

Soy Pills for Hot Flashes

Hot flashes are a common and problematic symptom that some women experience during menopause. For some patients, hot flashes are mild, while in others they are severe. Severe cases can interrupt sleep and interfere with work an...

Male Health & Nutrition

As a man, a large part of maintaining your health involves the foods you eat. Your nutrition can significantly impact your quality of life and whether you develop disease as you get older. Thankfully, you can start making chang...

Men's Fitness and Nutrition

What and how much you eat, as well as how often you exercise, play a major role in your overall health as a man. You can significantly reduce your risk of disease and improve your quality of life by taking active steps to impro...

Epididymitis & Exercise

Epididymitis is swelling that occurs in the back of the testicle in the tube that carries sperm. Epididymitis most often causes pain, swelling and redness in one or both testicles. It is okay to exercise with epidymitis dependi...

Hot Flashes & Exercise

According to the Mayo Clinic, as many as three out of four women suffer from hot flashes during menopause. Symptoms of a hot flash include a sudden, intense, hot feeling on your face and upper body, often accompanied by perspir...

Uses for Nettle

Stinging nettle, or Urtica dioica, is a perennial shrub found growing wild around the world, including in the United States, Asia and Europe. Stinging nettle's name is derived from the old Anglo-Saxon word "noedl," meaning "nee...

Exercises for an Enlarged Prostate

This often leads to incontinence, strong urges to pee and the inability to fully empty the bladder of urine. Exercises that strengthen the pelvic floor muscles help you regain control of your bladder. Yoga exercises improve pro...

Yoga for Prostate Enlargement

But an enlarged prostate may be benign. Practicing yoga along with eating a healthy diet may help prevent prostate cancer, especially when you combine Kegel exercises with yoga poses for the pelvic area. Through both relaxation...

Exercises for Enlarged Prostate

Having a prostate problem may make you feel less like exercising, and you may be concerned about the effects of exercise on your condition. But exercise is not only beneficial for overall health, it can also help treat prostat...

Nutritional Needs of Male & Female Teenagers

As a teen, your body is constantly changing and growing. The foods you eat will directly reflect how you feel, focus and the ability for your body to function. Understanding what types of nutrients you need will make it easier ...

Artificial PSA Levels From Vigorous Exercise

Testing for this cancer type includes a digital rectal examination and the prostate-specific antigen -- PSA -- blood test. Considered an inexact measurement, the PSA test can indicate higher-than-average levels that may not nec...

Prostate Surgery Exercises

Urinary incontinence is one of the most common side effects of prostate surgery. While most patients regain total bladder control, almost all patients do experience a period of incontinence immediately after the surgery. Variou...

Prostatitis Supplements

Around 50 percent of men suffer through prostatitis, inflammation of the prostate, at some point in their lives, according to Healthcommunities. While bacterial infection can cause prostatitis, fewer than 5 to 10 percent of pro...

Exercises & Treatment for Benign Positional Vertigo

This disorder of the inner ear can be debilitating but isn't life-threatening, and usually doesn't get worse with time. Exercise and other treatments may correct BPPV and restore stability and balance. If exercise does not solv...

Supplements for Prostatitis

According to the Family Doctor website, prostatitis is often confused with infections of your urinary tract, as these health problems share similar symptoms. Acute prostatitis and chronic bacterial prostatitis are the two main ...

Vitamins and Prostate

The prostate gland is part of the male reproductive system. Problems with the prostate often begin later in life, when the gland enlarges or becomes inflamed, often causing problems with painful urination because the prostate g...

Saw Palmetto and Benign Prostatic Hyperplasia (BPH)

Benign prostatic hyperplasia, or BPH, is a condition that causes the prostate to enlarge. It mostly affects aging men. Symptoms such as difficulty urinating, urinary frequency, bladder infections and impaired kidney functioning...

Diet for Avoiding Prostate Cancer

There are several actions you can take to reduce or delay the risk for developing prostate cancer. Being informed of various healthy foods that could potentially reduce your risk of cancer development and progression is vital. ...

Older Men & Nutritional Needs

Men have higher rates of diet-related diseases than women, according to the Palo Alto Medical Foundation, yet are less likely to recognize the importance of eating a healthy diet. As you get older, making healthy food choices b...

Exercise for an Enlarged Prostate

An enlarged prostate is a common problem that many men face as they age. The enlargement of the prostate is sometimes called BPH, or benign prostatic hyperplasia. The primary goal of BPH treatment for many men is to address the...

Hot Flashes and Exercise

Menopause and other hormonal conditions can cause hot flashes. African-American women report more menopausal hot flashes than women of European descent. This vasomotor response occurs at a higher frequency in women who don't ex...

Diet & Exercise for Hot Flashes

Hot flashes are a product of the hormonal changes your body goes through during menopause. According to BreastCancer.org, your estrogen level decreases during menopause, causing mixed signals to the temperature-regulating part ...

Supplements That Prevent an Enlarged Prostate

An enlarged prostate, or benign prostatic hypertrophy, occurs in approximately 50 percent of men over the age of 60. Having an enlarged prostrate does not mean you have cancer, but it may be indicative of an increased risk. The...

Diet Changes and Hot Flashes

Like adolescence, menopause is a process that usually takes several years---and can make you feel miserable at times. Symptoms such as hot flashes remind you that your hormones are fluctuating and your body is changing. The tra...

How to Exercise With an Enlarged Prostate

The prostate is a male reproductive gland that surrounds the urethra. According to MedlinePlus, an enlarged prostate is an extremely common condition in men, and the risk of enlargement increases with age. An enlarged prostate ...

How to Attack BPH With Herbs

This causes difficulty urinating as well as other urinary problems. BPH is a common condition; symptoms usually start around the age of 50, and by age 85, men have a 90 percent chance of having urinary symptoms caused by BPH. H...

Effective Prostate Supplements

It is not uncommon for your prostate to grow larger as you age. However, if your prostate gland becomes too big, you may experience health complications. Dietary supplements have often been used to address prostate problems in ...

How to Get Rid of Breast Fat on Men

Although it is not possible to spot reduce breast fat, you can incorporate chest workouts into your full body training routine to help increase lean muscle mass and decrease your overall body fat percentage. Combine a strength ...

What Is Pygeum Africanum?

According to the Memorial Sloan-Kettering Cancer Center, African pygeum has many purported uses, the most common of which is treating prostate problems that arise in middle-aged men. African pygeum is used clinically in many Eu...

Diet Supplements for a Prostate Cancer Patient

Prostate cancer affects the gland that produces the liquid component of semen. According to the University of Maryland Medical Center, it is the third leading cause of cancer-related deaths in men. However, this cancer can ofte...

Lycopene Supplement for Prostate Cancer

Prostate cancer affects the gland that plays a role in the production of semen, and according to the U.K. National Health Service's website, NHS Choices, it is the most common form of cancer in men. However, its progression is ...

Herbal Treatment for Prostrate Cancer

Prostate cancer is characterized by the growth of malignant cells on the gland responsible for producing the liquid component of semen. Although prostate cancer is the third leading cause of cancer-related deaths in men, the Un...

Is Soy Good for Hot Flashes?

During menopause, you may experience hot flashes due to your body's decreased levels of estrogen production. Hot and spicy foods, caffeinated beverages and alcohol can sometimes trigger these hot ffashes according to MayoClinic...

How to Use Soy to Treat Hot Flashes

Hot flashes are a symptom commonly experienced by women who are approaching menopause. The sudden rush of heat, often accompanied by sweating and increased heartbeat, is caused by the body's reaction to rapid hormonal fluctuati...

Pygeum for BPH

Benign prostatic hyperplasia, or BPH, is characterized by enlargement of the prostate gland. It causes a number of symptoms including an increased urge to urinate and incomplete emptying of the bladder. According to the Univers...

Yams & Hot Flashes

Hot flashes are a common symptom among menopausal women. They are usually described as a sudden flushing of the face and upper body, accompanied by a sense of intense heat and sweating. These and other symptoms of menopause, su...

The Most Popular Supplements for an Enlarged Prostate

Aging men often experience prostate difficulties, such as benign prostatic hyperplasia, or enlarged prosate. Bothersome symptoms associated with this condition include difficulty urinating, increased urinary frequency and blood...

Foods That Cause the Prostate to Enlarge

BPH is extremely common; according to the University of Maryland Medical Center, it affects all men who "live long enough." While BPH does not lead to cancer or other diseases, it poses bothersome symptoms, such as urinary prob...

Foods That Heal an Enlarged Prostate

While you may have BPH and experience no bothersome symptoms, you may require medical treatment if symptoms such as urinary problems arise. A healthy diet, inclusive of particular foods, may help minimize the progression of BPH...

Foods to Combat Hot Flashes

Other hot flash symptoms include a rapid heartbeat, a flushed appearance, fatigue, faintness, dizziness and weakness. The exact cause varies, but the most common cause is declining estrogen and progesterone levels. A healthy di...

Exercises for Men With Breast Cancer

We often think of breast cancer as a woman's disease, but it can affect men as well, according to MayoClinic.com. Fewer than 1 percent of all new breast cancer cases occur in men, according to BreastCancer.org. One difference b...

Soy Products & Hot Flashes

Hot flashes are a common discomfort associated with menopause. Approximately three-fourths of post-menopausal women experience them, according to the "Mayo Clinic Proceedings." Although the exact mechanism is not fully understo...

Vegetables for an Enlarged Prostate

It's the result of hormonal changes associated with aging. If you suffer from BPH, eating more vegetables -- especially vitamin C-rich vegetables -- can help improve your prostate health. Diets do not replace medication.

Basic Men's Health

The life expectancy of a healthy American is 77.9 years, according to the Centers for Disease Control and Prevention. Top health concerns that are specific to men are prostate cancer and erectile dysfunction. The leading cause ...

Herbs & Supplements That Aid Men's Fertility

The University of Maryland Medical Center states that about 90 percent of male infertility is caused by decreased sperm counts, low sperm quality or both. Anatomical issues, genetic defects and hormonal problems usually account...

Vitamins to Help Shrink the Prostate

Enlarged prostate, medically known as benign prostatic hyperplasia or BPH, is a common condition affecting aging men. The prostate -- the male reproductive gland located underneath the bladder -- presses on the urethra, causing...

Niacin & Hot Flashes

Niacin is a type of B vitamin that occurs naturally in foods but is commonly taken as a food supplement, states Drugs.com. Niacin is effective in raising your high-density lipoprotein, or HDL, the healthy cholesterol in your bl...

Herbal Supplement for Prostate Cancer

Prostate cancer occurs when cells of the prostate, a walnut-sized gland responsible for producing the liquid component of semen, become malignant. Early-stage prostate cancer is often symptom-free, but urinary problems usually ...

Prostate Health Dietary Supplements

The prostate gland surrounds the male urethra, producing fluid for semen. While prostate inflammation can occur at any age, benign prostatic hyperplasia, or BPH, affects older men. Prostate enlargement is probably due to hormon...

Bee Propolis & Hot Flashes

But when a hot flash attacks, there isn't much in the way of instant relief. Subduing hot flashes requires more progressive and/or preventive measures. Changing your diet and lifestyle are your best bets against menopausal symt...

Diets for Prostate Cancer Sufferers

Prostate cancer is one of the leading causes of cancer in American men over 70-years-old. Special dietary considerations should be made when following a diet during prostate cancer treatment. Research shows that eating certain ...

Herbal Treatments for Prostate Cancer

Prostate cancer is one of the most common forms of cancer to affect men and is the the third most common cause of cancer-related deaths, the University of Maryland Medical Center notes. Prostate cancer does not usually present ...

Herbal Tea Remedies for Prostate Problems

Prostate gland problems, such as enlargement, infection and cancer commonly affect men. Benign prostatic hypertrophy is the most common prostate problem and, according to the American Urological Association Foundation, over 90 ...

What Should I Eat to Prevent an Enlarged Prostate?

An enlarged prostate is a common condition for men as they age. Symptoms include difficulty urinating, a weak stream of urine, night time urination, blood in the urine and an urgent need to urinate, the Mayo Clinic reports. You...

What Foods Trigger Hot Flashes?

Hot flashes usually arise as a result of hormonal fluctuations. According to the MayoClinic.com, approximately 75 percent of menopausal women experience hot flashes as their estrogen levels decline. These flashes vary in freque...

Herbs for Male Menopause

Male menopause, also known as andropause, is caused by a decline in male hormones, especially testosterone. While all women go through menopause, the same is not true for andropause. Endocrinologist Marina Johnson writes that t...

Supplements for Male Menopause

The decline of testosterone in aging men is known as andropause, or male menopause. Testosterone levels decline gradually in healthy men during a period of 10 to 15 years on average, according to Andropause Canada. This phase o...

Teas to Help With an Enlarged Prostate

"If you're male and you live long enough, you're going to have trouble with your prostate." This phrase is often uttered by physicians who treat older men who suffer from benign prostatic hyperplasia, or BPH. According to the A...

Foods to Counteract Hot Flashes

Because of uncomfortable symptoms such as hot flashes, menopause can be a difficult time for women. An estimated 70 percent of menopausal women experience symptoms of hot flashes, reports "The New York Times." However, women wh...

Supplements for Men Over 50

Symptoms of andropause include lowered sex drive, anxiety, depression and moodiness, according to nutritionist Phyllis A. Balch, author of "Prescription for Nutritional Healing." These symptoms are usually related to declining ...

Workout Supplements for Men Ages 45 & Older

Once you reach the age of 45, you might find that you can't work out with quite the intensity that you used to. Thankfully, there are a variety of supplements available that can provide you with the boost you need to feel like ...

Herbal Breast Enhancement for Men

Breast enhancements are performed by surgeons through implants. Although the treatment is more common for women, men are increasingly interested in such body enhancements. A cheaper alternative on the market for male breast enh...

Foods to Prevent Hot Flashes

Three-quarters of women experience hot flashes during menopause, according to the Mayo Clinic website. If your hot flashes are tolerable, you may not require medical treatment. In either case, a healthy diet that includes certa...

How to Get Rid of Big Breasts in Men

Men can develop large breasts for a number of reasons, even just from being overweight. Body fat can accumulate beneath the wall of your breasts, creating large breasts. Certain medications --- such as some chemotherapy treatme...

Supplements for Prostate Pain

Prostatitis is most common among young and middle-age men. Before taking dietary supplements to help treat your prostate pain, consult your doctor about possible side effects, proper dosage and potential drug interactions. No h...

Will Bioidentical Progesterone Stop Hot Flashes?

The onset of menopause signals the end of one life stage and the beginning of another. As noted by the Mayo Clinic, the bridging period, or time before you actually reach menopause, is often accompanied by hot flashes. Hot flas...

What is the Milken Diet?

Consult a doctor before making any changes in your diet plan, especially if you have health conditions.

Herbal Relief for Prostatitis

Prostatitis is a condition characterized by inflammation of the prostate, the walnut-sized gland that sits at the base of the bladder in men. According to the National Institute of Diabetes and Digestive and Kidney Diseases, it...

Exercises & Diets to Eliminate Breasts in Men

Breasts in men come from fat deposits generally caused by eating too much and exercising too little. Fat located in the torso and chest increases the risk of developing certain diseases. The chest is made up of pectoral muscles...

Herbal Remedies for a Swollen Prostate

The prostate gland surrounds the male urethra. Hormonal changes due to aging can cause your prostate to become swollen and restrict urine flow. Symptoms include a hesitant, weak stream and frequency at night. Your bladder may n...

How to Exercise With Epididymitis

Epididymitis refers to pain and inflammation of the epididymus, which is a tubular structure on the posterior of the male testicles. It most often occurs due to an infection and can present with a wide variety of symptoms inclu...

Prostate Cancer Surgery & Exercise

The prostate gland is located within the male reproductive system, near the bladder, and is roughly the size of a walnut. As men age, the prostate gland can become cancerous, causing symptoms such as urine leakage, blood in the...

Ginger for Hot Flashes

While this condition is usually not serious enough to require treatment, hot flashes can cause discomfort and the Vitamin and Health Supplements Guide says certain natural remedies such as ginger may provide relief.

Vitamins for an Enlarged Prostate

The prostate is a walnut-shaped male reproductive gland that produces the fluid for the transportation of sperm during ejaculation. The prostate gland grows larger in almost all men as they age and may press on the urethra and ...

Foods That Help an Enlarged Prostate

Though an enlarged prostate is often benign, you should visit your doctor to rule out prostate cancer and other medical conditions. "Contemporary Nutrition" suggests eating certain foods to enhance prostate health. As with ...