Vitex, also called chaste tree or chasteberry, has been used with varying amounts of success to treat several maladies associated with the menstrual cycle, such as premenstrual syndrome, infertility and absent periods. As with any herbal medication, only take vitex if you are under the care and supervision of a medical doctor to avoid potential complications.
The reasons a woman may find an unexpected disruption in her menstrual cycles include excessive exercise. It is not the type of exercise or sport that causes periods to stop: any extreme exercise can lead to this problem. The k...
Menstrual cycles vary from woman to woman. menstruation, the time a woman is actually bleeding, is typically three to five days. Skipping yoga every month during menstruation would not be overly detrimental to your fitness leve...
Menstruation is the monthly shedding of your uterine lining. A healthy, normal menstrual cycle, meaning it lasts for two to seven days, occurs every every 21 to 35 days and causes mild to moderate symptoms, such as pain, low mo...
Vitex, also known as chaste tree, has been used to balance female hormones and regulate menstruation. It may be a useful treatment for amenorrhea, although more research is necessary to confirm this. Always speak to your doctor...
...n your bloodstream, sometimes resulting in irregular periods. Specific yoga poses can help get these organs functioning properly, but consult your doctor before beginning a yoga regimen for irregular menstruation.
In general, menstrual flow begins every 28 days and lasts for four to seven days. However, the menstrual cycle varies from woman to woman, according to the Cleveland Clinic. Menorrhagia refers to periods that are heavier than n...
...ions about their reproductive health. The stigma persists that the menstrual cycle renders female genitals unclean. While this is untrue, healthy genital hygiene includes appropriate cleansing during menstruation.
Menstruation often comes with a variety of emotional and physical discomforts, especially for women who suffer from pre-menstrual syndrome, or PMS. According to the University of Maryland Medical Center, about 75 percent of wom...
Menstruation is a complex process that occurs because of several hormones working together in the body. Certain sex hormones are responsible for changes that affect this process. One of these hormones, known as FSH, is essentia...
...ent menstrual cycle. Any woman that experiences menstrual irregularity should consult her gynecologist for further instruction. There are several common factors that may lead to irregular and skipped menstruation in women.
Amenorrhea, particularly secondary amenorrhea, is commonly caused by underlying conditions. When these conditions are treated, then amenorrhea is commonly diminished as well. Polycystic ovary syndrome, for example, is often ass...
Talking to your child about menstruation can be a hard conversation to initiate, but it's a lot easier if the conversation begins early. Look for "teachable moments," those windows of opportunity that can be used as an opening...
Regular menstruation cycles tell women everything is OK. Sometimes, even though you know you're not pregnant, your period might be late. A late or missed period might be easily explained away by stress or mild illness, but it ...
