Mental Health Information

How to Help Children Deal With Fear

Fear is an inherent human emotion, and it isn't something your child will ever fully "outgrow." During the course of his childhood, many things may frighten your child, from a "monster under the bed" to a friend's dog to a...

How to Find Friends in My Area

Depending on your personality, finding friends in your area can feel exciting or a little intimidating. To increase the likelihood of success, don't limit yourself to just one strategy when it comes to meeting people and making friends, advises...

How to Find Women Friends

According to sources at the National Mental health Information Center, many people who experiences life transitions, such as the end of a relationship, starting a new job or moving to a new city, may find themselves socially isolated. If you are...

How to Find True Friends

According to experts at the National Mental Health Information Center, the process of meeting people and developing friendships typically occurs when individuals get to know each other through shared experiences or activities. When people go...

Major Depression Disorder Symptoms in Children

Major depression disorder is a form of depression that affects 5 percent of children in the United States, according to the National Institute of Mental Health (NIMH). To be diagnosed with major depression disorder, the child must have five or...

Facts About a Dual Diagnosis

Dual diagnosis refers to a medical condition in which you have a mood disorder such as depression or bipolar disorder (disease of sadness and extreme euphoria) and an alcohol or drug problem. According to Mental Health America, 53 percent of drug...

How to Calm the Spirit

When the mind and body are ill at ease, the spirit, or attitude and personal feelings of well-being, become disrupted. Doctors at the Mayo Clinic report that using complementary and alternative techniques, such as mediation, acupuncture and deep...

How to Recognize Child Behavior Problems

Children are sometimes thought to have behavioral problems when their behavior does not meet with parental or societal expectations. According to the American Academy of Family Physicians, behavioral problems should be determined by how disruptive...

Self Esteem Exercises for Women

As a women, when you experience negative self-esteem a variety of areas in your life can be effected, including your relationships and success at work, reports the Mayo Clinic. These negative effects can result in even lower self-esteem, but you...

How to Deal With Child Behavior

Actions speak louder than words. Your child tells you far more through her behavior than she can ever manage in words. No matter how infuriating her actions, she always has a reason for them, as PBS Parents points out. Learn to interpret her...

About Socialized Conduct Disorder

Socialized conduct disorder, also known as conduct disorder, is a serious psychiatric illness found in children and teenagers. Violence, lying and stealing are just a few of the characteristics of this difficult disease. According to the National...

How to Find New Friends

It's not always easy to find new friends. Even if you come across the same people every day at work or at school, you may call them acquaintances, but not friends. It can be difficult to cross the barrier from acquaintance to friend, especially if...

Antidepressants Used for Anxiety

According to the National Institute of Mental Health, anxiety disorders include obsessive compulsive disorder (OCD), post-traumatic stress disorder (PTSD), generalized anxiety disorder (GAD), panic disorder and social phobia. Antidepressants are...

How to Help Kids With Anxiety

Out of all mental health disorders and behavioral problems, anxiety disorders are the most common in children and teens, reports the National Mental Health Information Center. Children who suffer from overwhelming anxiety often have issues making...

About Mental Health Insurance Coverage

If you're battling depression or anxiety, you might be eligible to seek medical help through your current medical insurance. Thanks to 2008 legislation, you might be eligible for even more coverage than you expect. Ask your insurer for a written...

How to Make Better Friends

Maybe you've recently developed the feeling that you and your current friends just aren't seeing eye-to-eye anymore. Perhaps your friends have become people you don't want to be around. Or, maybe you feel like you've just outgrown them. This...

The Best Tips on How to Make Friends

Friendship is a relationship in which individuals form an intimate bond based on mutual care and shared interests. Though you may want to make friends, making and maintaining friendships can be difficult. To make new friends you must make yourself...

How to Build Trust After a Bad Relationship

The end of any relationship is emotional and a loss of trust is experienced, especially when the relationship is romantic and you love the person. Trust is hard to rebuild and, just because a bad relationship is over, it does not mean that you are...

How to Help With the Death of a Loved One

The loss of a loved one can be one of the most painful experiences a person can have. The grieving process that occurs after such a loss can produce strong feelings of shock, sadness, anger and even guilt. Friends and family members can be a...

How to Support a Grieving Spouse

According to experts at Helpline.org, loved ones, partners and friends can be a primary source of support for individuals who have experienced the death of someone close to them. Depending on the circumstances, it many be difficult to know what to...

How to Help Others Cope With Death of Loved One

According to Mental Health America, experiencing the loss of a loved one can be one of life's most stressful experiences. Close friends and relatives can be a critical source of support during this difficult time. By learning more about...

How to Diagnose Children With Mental Problems

According to Mental Health America, as many as 1 in 5 children has a diagnosable mental health condition, but these children often do not receive treatment because it can be difficult for parents and other adults to recognize the symptoms. Parents...

How to Deal With Problem Children

For a variety of reasons, children develop mental, behavioral and emotional problems that can be extraordinarily disruptive and destructive to the child, family and community. Children may argue, fight and sulk; habitually violate rules at home or...

How to Make Yourself Feel Better When Depressed

Everyone feels sad from time to time, but for those who are clinically depressed, finding their way back to happiness can seem like an insurmountable task. There are small steps you can take to lift your mood when you find yourself sinking into...

How to Build Self Esteem in Adolescents

Noting that healthy self-esteem can build a protective armor between your child and the difficulties of the world, KidsHealth.org states that children who feel good about themselves often have an easier time handling conflicts and resisting...

Self-Esteem-Building Exercises for Children

Children with high self-esteem tend to feel better about themselves and are more optimistic when things don't go their way. According to KidsHealth, a child with a healthy self-esteem will have an easier time facing life's challenges. On the other...

Anxiety Disorders in Children

Anxiety can impact nearly everyone, including children and adolescents. Anxiety disorders usually cause intense fear, worry and/or uneasiness that can last for extended periods of time and interrupt daily life tasks, explains the National Mental...

ADD Checklist for a Child

Distractibility and inattention are just two of the childhood symptoms of ADD, also known as ADHD. In 2000, ADHD became the standard diagnosis for what used to be two separate diagnoses of ADD and ADHD. Within ADHD, there are three types:...

Conduct Disorder Checklist

In the United States, it is estimated that 1 to 4 percent of all youth in the 9- to 17-year-old age group have conduct disorder, according to the National Mental Health Information Center, a division of SAMHSA, the Substance Abuse and Mental...