Mild Dehydration

How to Rehydrate After Slight Dehydration

Dehydration, even in mild cases, can be damaging to a variety of bodily functions. Often occurring after sessions of diarrhea, fever, vomiting or excessive sweating, mild dehydration can generally be reversed by replenishing your body's fluids....

What are the Symptoms of Dehydration in Children?

Dehydration occurs when there you lose water faster than you replenish it. Dehydration can occur with illness, excessive sweating, diarrhea, vomiting or inadequate fluid intake. Children are especially susceptible to dehydration due to their small...

How to Help Oneself With the Stomach Flu

If you have the stomach flu, you may be wondering if there is anything you can do to relieve your symptoms and stop the frequent trips to the bathroom. Although the illness is commonly referred to as "stomach flu," it is a viral illness affecting...

Dehydration Symptoms in a Toddler

Dehydration occurs when more water is lost from the body than taken in. In different age groups, there are specific clues to look for to identify dehydration. These symptoms are particularly harsh in the young since babies and toddlers as they do...

Elevated Calcium Levels in the Blood

High levels of calcium in the blood, or hypercalcemia, may lead to arrhythmias, kidney failure and, if left untreated, death. The body stores calcium in the bones, muscle cells and blood. The body eliminates most excess calcium through the urine...

Relationship Between Salt & Dehydration in the Human Body

When your body loses more fluid, such as that lost through sweating, than you consume, dehydration results. Many people experience mild dehydration from time to time. However, profound dehydration leads to serious and sometimes critical...

What Are the Dangers of Dehydration in Athletes?

The average adult loses more than 10 cups of water a day through sweating and metabolic activities, according to the Lake Erie College of Medicine. Athletes who perform intense training or workouts can lose even more, particularly on hot days,...

Lightheadedness on the Paleo Diet

The Paleo diet is promoted as a diet built on what humans evolved eating during the Paleolithic period to help you achieve your optimal weight and health, according to Robb Wolf, biochemist and author of "The Paleo Solution." The Paleo...

Baby Dehydration Symptoms

It's often difficult to know when something is seriously wrong with your baby. Her cry can mean so many different things. When it comes to dehydration, you must know the signs so that you can remedy the situation quickly. Your baby doesn't store...

Health Symptoms of Dehydration

According to Susan M. Kleiner in the Journal of the American Dietetic Association, dehydration may be defined as acute, occuring suddenly or chronic where fluid intake is inadequate over a period of time. Both acute and chronic dehydration are...

How to Drink More Water

According to the Mayo Clinic, doctors recommend drinking eight to nine glasses of water a day. Water makes up about 2/3 of our body weight and we need to consume it everyday for our bodies to function properly, according to the British Food...

How to Treat Dehydration in Children

If your child is unwell and develops dry lips, strong-smelling urine, dizziness, sunken eyes, lethargy and/or a reduction in tears, he may be dehydrated. Dehydration in children can occur for a variety of reasons, but it is most often a result of...

How Does Dehydration Affect Blood Glucose Levels?

Dehydration is a condition in which the body has lost water and blood volume is decreased. Depending on how much fluid the body has lost, dehydration can be classified as mild, moderate or severe. When blood volume is decreased, the concentration...

Should I Take Vitamin B if Dehydrated?

Dehydration is the excess loss of water and salts from the body. Dehydration can be caused by not drinking enough fluids, diarrhea, vomiting, sweating and excessive urination. Your body needs water and fluids to maintain enough blood, electrolytes...

How Much Water Is Needed for Weight Loss?

Water is essential to human life and adequate hydration can be a useful weapon in your weight loss arsenal. Susan Kleiner wrote in "The Journal of the American Dietetic Association" that the average adult male needs 12 cups of fluid each day to...

Why Water Is Needed in Diet

The average human body is about 60 percent water, and you lose water every day through perspiration, breathing and urination. It is important to replenish water stores daily so the body can function properly. Athletes and others who perspire...

Why Do People Drink Water?

Water is everywhere, covering the majority of the planet and making up most of your body. Water is so important that you would die within three to five days if you didn't consume any, according to Discovery Communications online. Even if you don't...

Does Dehydration Slow Metabolism?

Your metabolism is the energy used by all the functions in your body to keep you healthy and alive. It is an ongoing process that occurs from birth to death. Factors including age, gender, body composition, food intake and physical activity all...

The Importance of Water to Life

Anyone who's ever been thirsty on a hot day knows the importance of water. You might be able to live without food for a few weeks, but you would die without water in a matter of days. The fact that water is vital to our lives is obvious, but the...

Causes of a Sudden Drop in Blood Pressure

Blood pressure is the force of blood against the artery walls. Low blood pressure, or hypotension, is a reading of 90 millimeters or less for the systolic blood pressure and 60 millimeters or less for the diastolic blood pressure. Low blood...

Is it Bad to Drink a Lot of Water When Dehydrated?

If you're dehydrated, your first reaction might be to reach for a tall glass of cold water. As simple as that might seem, drinking a lot of water is not the best way to treat dehydration. The best thing you can do is to prevent it. Drink before...

Do Protein Shakes Cause Constipation?

A diet high in protein is often low in fiber, since most of the sources of protein preferred by consumers do not contain much, if any, fiber. Whether you are consuming protein shakes after your workout, as a substitute for meals, or simply...

Does Lipton Green Tea Cause Bowel Movements?

Drinking Lipton green tea can help to cause bowel movements. When you brew tea by steeping or dipping Lipton green tea bags in hot water, you release the natural caffeine found in the tea leaves into the hot water. Caffeine is a natural laxative...

How to Change Your Life With Water

Water may not, at first glance, appear to provide any tangible benefits for your health, but appearances can be deceiving. With the assistance of water, your body's primary processes such as digestion, circulation and metabolism are possible. Even...

How to Run Through a Cramp

Although you should never force yourself to run through a muscle cramp because of the risk of injury it poses, many runners are also plagued by side stitches. These cramps, which occur along the ribs, can be a result of mild dehydration or running...

Proper Water Consumption

Sixty percent of your body weight is water--vital for carrying nutrients throughout your body and flushing toxins from vital organs. Mild dehydration can lead to fatigue and interrupt normal body functions. It's important to replenish your...

How to Monitor the Water in a Diet

Water is a vital participant in your body's processes and is necessary for overall good health. Water maintains the tone of your muscles, the functioning of the metabolic system and the integrity of the kidneys. Even mild dehydration can cause...

Can Water Boost Your Mood?

Most people experience mild dehydration, or the state in which your body contains too little fluid, on occasion. Although severe dehydration is less common, it can become life threatening, according to the University of Maryland Medical Center. In...

Dehydration Health Video (Video)

Dehydration occurs when your body loses more water or fluids than it takes in and can not function properly as a result. In this video learn more about this common issue and how to prevent it.