Lightheadedness is a type of dizziness that occurs when blood supply and oxygen to the brain are restricted. A decrease in oxygen could also prevent proper body functioning and it may cause pain, too. Headaches and lightheadedness are common...
Iron is an essential micronutrient, involved in metabolism in most of the cells in your body. In addition, iron represents a key component of several essential proteins, including hemoglobin, the protein that helps carry oxygen to the tissues of...
Nettle is considered by many to be a nuisance weed. It proliferates easily and the mature leaves can sting the unwary. Tea made with nettles, however, is a nutritive powerhouse and contains abundant vitamins and minerals, including iron. For...
Malnutrition and starvation during pregnancy will affect more than the growing baby. The mother's health will decline as the body strives to support the fetus in the absence of nutrients required to do so. What happens when mom doesn't eat while...
Introducing cow's milk to your infant during his first year of critical growth and development can place your child at high risk of developing an iron deficiency. Iron deficiency can range from having too little iron to completely depleted iron...
Vitamin B12 plays an important role in the formation of red blood cells, for neurological health and the production of DNA. B12 injections are available with a doctor's prescription and indicated for people who cannot maintain diet-bound blood...
You probably know that iron is needed in order for red blood cells to carry oxygen to the cells in your body. According to the University of Maryland Medical Center's website, UMM.edu, iron, or ferritin, is also needed to produce ATP, the form of...
Iron is an essential mineral. It is part of our blood cells and found in every cell of the human body. Blood cells contain hemoglobin while muscles have myoglobin; both carry oxygen to all tissues of the body. According to the USDA...
According to MayoClinic.com, most babies double their birth weight by 6 months and triple it by 1 year. But for parents of infants who fall short of that goal, or who were classified “growth restricted” at birth, it’s natural to...
At any age, keeping your skeletal system and muscular system healthy takes a three-pronged approach. First, feed your body daily with ample nutrients needed for muscle and bone health. Second, work out to stimulate growth and strengthen tissue....
Program Description Anemia can result from a variety of causes, but the most common is a lack of iron. Blood cells need the element to produce the protein hemoglobin, which transports oxygen to the body. Nearly 3.5 million Americans suffer from...
There's no doubt about it: Getting some children to eat a proper diet can be tough. On top of that, young children often prefer formula or milk all to solid foods. These types of eating challenges can lead to anemia in children. Anemia, while...
Oat milk is a tasty vegan alternative to dairy milks, and it is also nutritious. Oat milk is made with pre-soaked oat groats, which are hulled grains broken into fragments. Oat milk features a mild, slightly sweet taste, which substitutes well for...
Iron deficiency anemia can be caused by an insufficient amount of iron in your diet, poor absorption of iron or blood loss from menstruation or internal bleeding. Determining the cause of your anemia will help you choose the best treatment....
Iron is an essential mineral for the production of oxygen-carrying red blood cells. Your body cannot make iron, so you must obtain it from food sources. If you do not consume sufficient iron from your diet, your body will use stored iron. When...
Anemia is a condition that is caused by lack of adequate red blood cells in the body, according to MedlinePlus.com. Red blood cells provide oxygen to body tissues. Because of their rapid growth, toddlers need more iron than older children....
The foods you feed your child throughout infancy and toddlerhood lay the framework for good health as well as healthy habits. Young children who do not have their nutritional needs met may suffer from poor health or, in severe cases, failure to...
Anemia is a common occurrence in children, with iron-deficiency anemia being the most common type. Around 10 percent of kids between 1 and 3 have iron-deficiency anemia, according to the Family Practice Notebook, and 20 percent of American...
Iron deficiency anemia occurs when you have too little iron in your blood. Iron in the blood carries oxygen to the different parts of your body, so having too little can affect your organs and tissues. It may be caused by having an iron-deficient...
Milk is an important source of nutrients for children. Dairy provides protein, calcium, vitamin D and potassium, which are vital for proper growth and health. Milk is particularly important during childhood for proper bone development. Diets...
Iron fuels the body's production of hemoglobin, the component of red blood cells that helps them carry oxygen throughout the body. A lack of iron can lead to a condition called anemia, which can cause an infant to become pale, weak and tired....
Introducing solid foods is an exciting milestone in a baby's life. Adding new foods slowly with several days in between allows you to watch for signs of allergies. Certain foods present a health risk to babies and should be avoided until the child...
Iron-deficiency anemia is common in teenagers and adults, but it can also affect children. This condition occurs when there is not enough iron in the body to adequately produce red blood cells that carry oxygen to every cell in your body. Newborn...
When introduced at the appropriate age, cow's milk is an important part of your baby's diet. However, feeding cow's milk to your baby before she is ready can cause various health problems. When you do introduce cow's milk into your baby's diet,...
Iron deficiency anemia, a deficiency of iron in the blood, is caused by either insufficient iron intake or a significant loss of blood. Symptoms include headaches, irritability, fatigue, weakness, cold extremities and overall pallor. A proper diet...
Vegetarians have made a conscious choice to take meats out of their diet. Along with that choice, they're taking away the best option of iron-rich foods. Don't worry, because you can make food choices to put iron back into the vegetarian diet....
Anemia is a blood disorder in which the level of healthy red blood cells is lower than normal, usually because the body is not receiving enough oxygen-rich blood. Hemoglobin, a protein found in blood, helps red blood cells carry oxygen to the...
Red blood cells carry oxygen from your child's lungs to the body tissues. Iron deficiency is the most common form of anemia and occurs when your child does not have enough red blood cells. This can be caused by a lack of iron in his daily diet....
Iron combines with protein to make hemoglobin, the red component of blood that carries oxygen to body cells. It also helps cells use oxygen, prevents nutritional anemia and increases resistance to infection. Dietary sources of iron come in two...
Toddlers at this age may be very picky as they begin to learn to eat solid foods and use utensils. Learn more about what to feed a one to two year old baby in this parenting video.
