Nursing mothers may wonder if their breast milk supply is providing their children with all the nutrients and sustenance they need. This concern arises because nursing mothers are not able to monitor the amount of breast milk taken in by the baby....
Many nursing mothers--particularly first-time mothers--become concerned about their breast milk supply at one point or another. Breast milk intake is not as easily measured as formula, unless the breast milk is pumped for the baby, and this leaves...
Breastfeeding women, who are having trouble supplying adequate amounts of milk for their nursing babies, sometimes use galactagogues -- substances that increase milk supply. While prescription medication is available for this purpose, some women...
While breastfeeding works on a simple supply and demand principle, occasionally you may need some extra help with milk supply. Some common foods may help to gently boost your supply if your baby hits a growth spurt, if you're pumping at work,...
Some herbal teas may contain powerful compounds known as galactogogues, thought to increase milk production in lactating women. These herbs work by stimulating prolactin or are thought to aid in the milk ejection process. Stick with herbs that...
If your new baby does not seem to be gaining weight as well as she should, the problem could be due to a low or insufficient milk supply for breastfeeding. Low milk supply is often due to a number of factors, including the stress a new mom...
A nursing mom continuously produces breast milk, but the speed of production varies based on demand. A full breast alerts the body to slow milk production, while an empty breast signals the need to speed it up. Keeping your milk supply high allows...
It is often difficult for breastfeeding mothers to know how much milk their baby is receiving and if it is enough. Mothers may question their milk supply if the baby seems frequently hungry, if there aren't enough wet diapers in a day and if the...
Women often gain between 25 and 35 pounds over the course of the pregnancy. Although you will likely drop at least ten pounds after childbirth, you need to work at losing the rest of the weight. Keep in mind that it took nine months to put the...
Weight gain is one of the many ways your body changes during pregnancy. Although weight gain is tolerated during pregnancy, most women want to lose the weight as soon as possible once the baby is born. You might not return to your pre-baby body...
Nursing mothers often worry that their babies are not receiving enough milk to support their development. If your baby does not seem to be gaining the proper amount of weight given his length and age, consider engaging in some activities and...
Fenugreek is a medicinal herb that has been shown to increase a lactating woman's milk supply. Though there are medications that can increase supply, many women want to use herbal remedies when possible. Fenugreek can be taken as a pill, powdered...
Women who choose to breastfeed their babies commit their time and energy to making them as healthy as possible. Breast milk is the most nutritious food for a baby. Yet, when babies go through growth spurts or a woman returns to work, it can be...
Breastfeeding is a natural part of life, but successful breastfeeding does not always come naturally. Women often get discouraged when nursing, because there are so many potential issues. One of the most common issues is milk supply. Some women...
Breast-feeding moms are often concerned about their milk supply, and they may look for natural ways to boost it. While there is little scientific evidence that herbal remedies actually increase a woman's milk supply, most are considered safe and...
A mother's body usually does a good job of producing enough milk to nourish her baby, but occasionally this process is disrupted and a mother develops a low milk supply. Most of the time, you can increase your milk supply by breastfeeding more...
Contrary to popular belief, exercise should not affect the milk supply of a breastfeeding mother. Exercise in the postpartum period can help you feel good about yourself, alleviate stress and help you to lose excess pregnancy weight. By taking...
If you are trying to lose weight gained during pregnancy, you might be considering using Slim-Fast products to help take off excess pounds. But if you are breastfeeding, there are a few things to consider before starting to use Slim-Fast or any...
Importance is placed on a baby's weight because it is a sign that a child is in good health. However, every baby is different, and your baby may gain weight in a slower manner than other infants the same age. Your doctor may suggest helping your...
Breastfeeding can be a discouraging process, especially if you feel that your baby is not getting the milk that he needs to grow. If you suspect that your milk supply is lower than your baby needs, you can increase your milk supply using a few...
A galactagogue is a food, supplement or other agent that increases a woman's milk supply. Brewer's yeast, which is made from a single-celled fungus, also has some benefits similar to other galactagogues, although the medical community is still...
Exercising provides many health benefits, especially to breastfeeding mothers. There is no known evidence that lactating mothers who exercise experience any problems with the production of breast milk. Taking steps such as drinking extra water...
It's not realistic to expect to burn fat off a specific part of the body by selectively exercising that area, according to the American Council on Exercise. The best way to lose belly fat after pregnancy is a disciplined approach that aims at...
Breastfeeding provides numerous health benefits to both the baby and the breastfeeding mother. Yet at times, it can be stressful for women. Babies go through growth spurts, where they need to eat as often as every hour, and it can be hard for a...
Depo-Provera is a contraceptive method that contains the hormone progesterone, making it an ideal method for breastfeeding mothers. Many breastfeeding mothers worry about their milk supplies and sometimes consider herbal or alternative remedies to...
Breastfeeding can be challenging if for no other reason than not knowing exactly how much milk your baby is getting. Mothers often worry about inadequate, but it is seldom actually a valid concern. If a baby is gaining weight and producing wet and...
Breastfeeding mothers occasionally deal with supply issues. If you've been having trouble making enough milk for your child, certain foods act to stimulate milk production and may help you address your supply issues. If you continue to have issues...
Breastfeeding is the healthiest way to feed a baby, as it provides not only vitamins and minerals but also antibodies and hormones that formula does not. Breastfeeding mothers dedicate much of their time and effort to feeding their babies and...
Quite often after delivery, newborn babies have yellow-looking skin. This yellow discoloration, known as neonatal jaundice, is one of the most common conditions in newborns, and requires evaluation and treatment by medical professionals, according...
